Cleaning maxillary sinuses at home should be performed regularly, especially with frequent runny nose or physiological disorders of the nasal passages that impede the natural outflow of mucus. With sinus inflammation, home treatment fades into the background and becomes an adjuvant therapy, but doctors do not recommend completely abandoning such manipulations as washing and nasal instillations.
Competent complex therapy, combining the use of pharmacological drugs and alternative methods of treatment, will reduce the time of the disease and eliminate the threat of secondary infection.
Methods for washing the sinuses
The easiest and safest way to wash the maxillary sinuses at home is to inject nasal sprays made on the basis of sea water. Unlike conventional saline solutions, pharmaceutical preparations include a large complex of mineral compounds that have beneficial effects on local immunity. This method of irrigation of the nasal cavity is ideal for children, and adults, depending on the severity of the symptoms, can choose any other option for cleaning the nose:
- Pulling the treatment solution into the nose from a deep plate or cup. Having pressed one nostril with a finger, the patient bends over the cup with the solution, the open nostril slowly draws in the fluid โto the stopโ. It is necessary to do this 5-7 times each nostril, after which it clears its throat and blows its nose.
- Pipette instillations. After tilting your head first in one direction, then in the other, introduce 3-4 drops of the selected product into each nasal passage, then thoroughly blow your nose.
- Active flushing. Fill a small syringe or neti-pot with the product and, bowing its head on its side, with a continuous long stream, inject all the fluid into the upper nostril so that the spent medicine comes out through the other nasal passage.
- Inhalation. Breathe the steam, bending over a bowl of hot healing solution and covering your head with a towel.
An important condition for the provision of any manipulation of washing the maxillary sinuses at home is not to go out, nor to take a bath or use a hairdryer for at least 30 minutes after the procedure.
Saline Nasal Lavage
How to clean the maxillary sinuses at home the most budgetary method? Using ordinary table salt, which has a high disinfecting effect. To prepare the solution, take boiled warm water (200 ml) and dissolve a little in it, about a third of a teaspoon of large non-iodized salt. The crystals must be completely dissolved, and the precipitate should be drained.
Rinsing is carried out in any convenient way, but it is best when choosing a method to focus on your condition: at the initial stage of the disease, you can use drip irrigation of the sinuses, and with severe nasal congestion, use a Chinese teapot or medical pear. If severe dryness occurs in the nose after the procedure, the amount of salt in the preparation of the solution should be reduced or the washing should be replaced with special salt inhalation.
For inhalation, they take a linen or cotton napkin, soak it in hot saline prepared by the method described above, and put it on the patient's face, lying in a relaxed state. The procedure takes 10 minutes, after which the face needs to be wiped dry.
Cleansing the sinuses with vegetable juices
How to clean maxillary sinuses at home? In the absence of allergies to vegetable juices, you can use fresh beetroot or carrot, filtered through 6 layers of gauze. The finished juice, with a pipette, is injected into each nostril 3-4 drops, and then froth with mucus.
There are other recipes for homemade nasal preparations with natural vegetable juices:
- Soak the gauze nodule with fresh onion juice, massage the nose and sinuses with it.
- Dilute 50 ml of beetroot juice in 100 ml of saline, add 0.5 teaspoon of liquid honey, rinse the nose out of the syringe with this product.
- Combine 1 teaspoon of potato juice with 1 teaspoon of red onion juice, add a drop of honey to the mixture, instill nose 3-4 r / day with this solution. If the medicine is prepared for the child, then the composition is supplemented with a quarter of a teaspoon of vegetable oil.
If after applying the vegetable mixtures in the nasal cavity itching or burning sensation is felt, it is necessary to soak a cotton turunka with vegetable oil and treat the inner surface of the nose.
Propolis Against Sinusitis
Before at home cleansing the maxillary sinuses with both propolis and other bee products, you should make sure that the patient does not have allergies to them. The manifestation of such an allergic reaction as swelling of the nasal mucosa will lead to a deterioration in the patientโs condition, this can negate the effect of the previous stage of treatment
For the treatment of maxillary sinuses at home, alcohol and water tinctures of propolis are used:
- Pour 1.5 tbsp. tablespoons of crushed propolis ยฝ cup of medical alcohol, remove the mixture for 7 days in a dark place. Strained infusion diluted 1: 1 with sea buckthorn oil, use it for instillation 2 r / day.
- Dilute 1.5 tbsp. tablespoons of grated on a fine grater propolis with a quarter cup of boiling water, insist the solution for a day, strain. An aqueous solution can be instilled into the nose 3-4 r / day.
Alternative medicine experts recommend drinking a course of propolis oil for the prevention of sinusitis or during treatment. To prepare it, you need to mix a tablespoon of chopped propolis with hot, melted butter (80 g). The mixture is heated until there are slight signs of boiling and, with continuous stirring, simmer on the fire for another 10 minutes. The hot mass is ground until completely homogeneous, then taken orally by 1 teaspoon an hour before the main meals.
Hypericum from sinusitis in the initial stage
How to clean the maxillary sinuses at home, enhancing the action of the antibiotic prescribed by the doctor or stopping the development of the disease at the very beginning? Naturopaths advise, at the first signs of sinusitis, to wash the nose with a decoction of St. John's wort, prepared by brewing 5 g of dry grass with a glass of boiling water. After cooling and filtering, the broth is poured into a neti-pot and the washing procedure is performed.
The same infusion can be used orally in half a glass of 3 r / day for two weeks. It should be noted that this method of treatment is suitable only when sinusitis has not yet passed into the purulent stage.
Kalanchoe treatment
Treatment of sinusitis with Kalanchoe juice has one drawback - the effect of the procedures does not last long and is of an emergency nature if necessary, urgent removal of pus and mucus from the nasal cavity. Ready juice can be stored in the refrigerator for no more than 5 days, and alcohol tincture for washing - about a month.
To prepare juice from a healthy plant, cut several large leaves, keep them for several days in the refrigerator, wrapped in thick paper, and then mashed in a mortar. The resulting thick is filtered through 6 layers of gauze, the juice is poured into a glass container, where it should be about a day before settling large particles on the bottom. After the set time, the juice can be used by digging it into the nose 1-2 drops several times a day.
How to rinse the maxillary sinuses at home using Kalanchoe? Take 7 fleshy leaves of the plant, crush them in a mortar until gruel is obtained and pour a glass of medical alcohol. Within 10 days, the tincture should be fermented in warmth, after which it can be used for normal washing, after diluting with 1:20 boiled water.
Warming up and compresses
Best of all, washing and other ways to get rid of pathological secretions act after thoroughly warming the sinuses. The easiest way to clean the maxillary sinuses at home by dry warming is to attach a linen bag to the nose bridge, filled with cooked or sea salt calcined in a pan.
Immediately after warming up, you can start rinsing or make an application, which should be kept for at least 6 hours. In this case, a honey compress, prepared in this way, has proven itself perfectly:
- warm in a water bath 1 tbsp. a spoonful of honey;
- mix honey with egg yolk;
- with continuous kneading, add rye flour to the mixture until a dense, not spreading mass is obtained.
A cake is formed from warm dough, which is superimposed on the problem area. On top of the honey compress, a piece of cellophane is applied, and on top of the cellophane - rolled gauze in 6-8 layers. The bandage is fixed with a band-aid.
Sinusitis recipes blitz
Below are a few more effective options for how to clean your maxillary sinuses at home:
- dissolve 1 tablet of the mummy in 1/2 cup of warm boiled water, instill the nose with this solution 4-6 times a day;
- brew 5 g of dried marigold flowers 200 ml of boiling water, insist the mixture until it cools, strain, rinse the nasal passages with it 2-3 times a day;
- buy a ready-made cyclamen extract in the pharmacy, bury the medicine in the nose, according to the instructions.
To reduce the intensity of pain in the bridge of the nose and prepare for the washing procedure, you can use two chicken eggs. Hard-boiled eggs, wrap with a tissue and press them to the wings of the nose for 10-15 minutes.
special instructions
In no case should you use piston mechanisms (syringes) or large size syringes to rinse your nose at home. A medicine delivered to the sinuses under strong or uneven pressure can penetrate the middle ear cavity and cause otitis media.
With special precautions, doctors recommend starting procedures for people with physiological disorders of the structure of the nasal passages or suffering from frequent nosebleeds. It is categorically impossible to rinse with inflammation of the ear of any etiology, existing tumor formations in the nose, or individual intolerance to any of the elements of the drugs used.