The heart beats violently - the complaint is not at all rare. What is the reason? The heart begins to beat more often for a variety of reasons. Most often, they are fear, fear, excitement and other strong emotions. But it happens that this symptom appears due to any problems in the body that show the person that not everything is in order with his health. Especially such situations become more frequent by the age of 55-60. If there are no problems with the heart, then the heartbeat is not felt at all. The pulse is considered normal at 60-80 beats per minute, in a dream - 50-60. If the pulse rises higher - this is already a deviation from the norm.
Causes of Heart Rate: Fear, Stress, and Excitement
The heart beats strongly - so it’s not strange. As you know, living in the 21st century, it is impossible not to be nervous in big cities. Life is very active, everywhere you need to be in time, a lot of things, and you also want to meet friends. All this leads to negative emotions and feelings. Because of such emotions, adrenaline is released into the bloodstream, and the heartbeat accelerates. This does not carry any danger. As soon as the stress disappears, the heartbeat will return to normal. If this condition lasts a long time, then you can use sedatives and tinctures.
Cardiophobia
Heart beating badly? The cause may be cardiophobia - a very unusual occurrence. A person can have a heartbeat for a very short period of time. For example, from 10 to 60 seconds. Such people may start to panic that they are seriously ill or have an attack. From this, the heartbeat becomes even faster. When they go to the doctor, they are told that everything is fine with them. They do not believe this and in fear await the next incident. This phenomenon is called cardiophobia.
Arrhythmia
The heart beats violently during arrhythmia. She is quite common. This disease appears in various cases: with high blood pressure, with heart defects. It can be observed in women in the premenstrual cycle. Overweight people and diabetics suffer from it. To clarify the diagnosis, you must consult a doctor.
Tachycardia
Heart beating badly? The cause may be tachycardia. It can manifest itself not only as a rapid heartbeat, but also as an increase in temperature, weakness, poor health, pallor.
Tachycardia can be pathological. This means that it is caused by heart disease (coronary artery disease, myocarditis, heart disease). It can also be due to thyroid disease. This type of disease is quite dangerous, therefore, requires regular monitoring. Occasional tachycardia (that is, the appearance of a rapid heartbeat only in certain cases) can be caused by insomnia, stress, overwork, and medications.
When, along with a rapid heartbeat, dizziness, shortness of breath, nausea, and loss of consciousness begin, this is called paroxysmal tachycardia.
What to do with a fast heartbeat?
Heart beats violently - what to do? For a person who has never before experienced a rapid heartbeat, this may come as a surprise. From excitement, the heart begins to beat even more. To help a person cope with the condition, you can give him Corvalol or Valocordin. If medication is not recommended, you can use another method. A person should strain the muscles of the legs and abdomen for about 10-15 seconds. Then you need to relax. So you need to do 2-3 times with an interval of a minute. You can massage the tips of the little fingers on both hands. Be sure to practice breathing. Inhale deeply and exhale slowly after 15 seconds.
What to do if a rapid heartbeat occurs during pregnancy?
"Heart beats violently - what to do, am I expecting a baby?" - a question that occurs quite often. You should not worry, but the doctor you are observing is worth talking about. Perhaps he will prescribe some drugs. This is due to the fact that the body begins to provide more blood flow to the uterus. But it is necessary to exclude various pathological conditions.
Perhaps the expectant mother is wrong in her lifestyle. Then she needs to be more on the street, eat more healthy dishes, not be nervous. In some cases, the doctor may prescribe additional medications.
What to do if the child has a rapid heartbeat?
The child’s heart beats very hard - what should I do? In children, the pulse is higher than in adults. For a newborn, it is 160-180 beats per minute, for 1 year - 130-140, after 5 years - 80-130.
If tachycardia occurs, you should definitely consult a doctor. A child may suffer from sinus tachycardia. It is observed in physically weak children. It can be caused by stress, physical exertion. For observation, you need to visit a cardiologist. But usually after a while everything goes away.
Sometimes a child can feel a very sharp heartbeat. Such situations can seriously scare him, as they happen for the first time. His fear strengthens his heartbeat even more. This is a paroxysmal tachycardia. It is extremely rare. Your doctor may prescribe special injections to get rid of it. It happens that chronic tachycardia appears. It is associated with congenital heart disease. It may be accompanied by pain in the head, shortness of breath, weakness, and poor health. To avoid heart problems, children should regularly walk, relax, and lead a healthy lifestyle.
How to reduce the heartbeat on your own?
The heart begins to beat hard - what to do? Of course, you need to consult a doctor for advice on this issue. What if this happened for the first time? There are several methods. First you need to relax and try to calm down. If you have tightening clothes, then it is better to take them off. Then you need to work out the breath. You should take a deep breath, hold your breath and exhale in about half a minute. It is advisable to drink water at the time of the attack. You can take a sedative. For example, tincture of valerian or motherwort is suitable. The choice of a sedative should be approached carefully, some increase the heartbeat.
If the heart began to beat strongly, it is recommended to give up smoking, observe the daily regimen, lead an active lifestyle, drink less coffee and alcohol. This is what will help you become a healthy person.