Cauliflower Fritters: Recipes

Sometimes you want to diversify your daily diet with something non-standard. We suggest you pay attention to the recipes of cauliflower pancakes. We will consider a few. You can choose the right one for yourself and cook a delicious dish at home.

Features of the preparation of dishes

Note that such a dish can be called budget. The whole cooking process is simple, but you need to consider some rules, namely:

1. Before cooking pancakes, boil inflorescences.
2. Vegetables are added to the dough at the very end.
3. For children, cauliflower pancakes (their recipe is presented in the article), are prepared, of course, without spices. The only thing that can be supplemented with a children's dish is garlic. And even then it should be a small amount.
4. Cauliflower goes well with various other vegetables, such as broccoli or potatoes.
5. When cooking diet foods, use oatmeal instead of flour.

Broccoli Fritters

Now consider a recipe for broccoli and cauliflower pancakes . It’s easy to make such a delicious treat. It is served with sour cream sauce. When you cook the inflorescences, add spices such as coriander for taste.

For cooking you will need:

• 100 ml of yogurt;
• two eggs;
• half a kilogram of two types of cabbage;
• salt;
• 1 tbsp. a spoon of flour;
• baking powder;
• butter;
• pepper.

Cooking:

1. Initially cool the inflorescences and broccoli. Then grind.
2. Knead batter from flour, eggs, and yogurt.
3. Combine the resulting composition with cabbage. Then pepper, salt, mix thoroughly.
4. Put the pan on the stove, pour oil.
5. On moderate heat, fry products on both sides.

Recipe with photo. Cauliflower Fritters with Cheese

Such products taste very unusual. Fritters are tender inside and crispy outside.

To prepare you will need:

• 50 grams of hard cheese and the same amount of flour;
• two eggs;
• 1 kilogram of cauliflower;
• 50 grams of cornmeal;
• 50 ml of yogurt;
• 1 teaspoon dried herbs;
• couple of art. tablespoons chopped parsley;
• salt.

Cooking:

1. Grind pre-cooked inflorescences. Then combine with cheese, herbs, herbs and flour.
2. Next, salt the mixture, mix. Pour the yogurt in there and toss the eggs.
3. Fry until golden brown on all sides.

Kefir fritters

The cauliflower pancakes prepared using this recipe are tender. They can be given to children who do not particularly like the vegetable itself. Such products turn out magnificent. Perfectly combined with sour cream.

To prepare cauliflower pancakes, the recipe of which we will consider below, you will need:

• 12 eggs;
• baking powder;
• salt;
• 400 grams of flour and as much boiled cauliflower;
• ½ teaspoon dry garlic;
• 200 ml of kefir (medium fat content).

Cooking:

1. Beat the eggs initially. Pour kefir into the same bowl. Throw garlic, flour and baking powder. As a result, you will get batter.
2. Grind the cabbage in a blender until smooth. Then add the resulting mass to the dough.
3. Fry such pancakes in the same way as ordinary fritters.

Cabbage and squash products

Such pancakes are not difficult to make. If you add spices to the dough, then the products will be incredibly tasty.

For cooking you will need:

• 300 grams of cauliflower;
• one young zucchini;
• two cloves of garlic;
• 50 grams of dill and parsley;
• baking powder;
• two eggs;
• salt;
• 100 ml of kefir;
• 200 grams of flour.

Cooking fritters:

1. First grate the zucchini.
2. Cook the cabbage, cool. After grind in mashed potatoes, adding garlic first.
3. Cut the greens finely.
4. Beat eggs. Pour kefir to them, add flour, salt and baking powder. Send vegetable puree and greens there.
5. Squash the squash from the juice. Next, add it to the dough. Stir the mixture thoroughly.
6. Fry the pancakes on all sides in a pan until golden brown.