Salting white cabbage for the winter is the simplest of the preparations. While other vegetables usually lose some of their vitamins and nutrients during canning, then in cabbage, on the contrary, their amount increases several times. Since cabbage is not subjected to heat treatment during cooking, all vitamins are completely stored in it.
The use of sauerkraut lowers the amount of sugar in the blood, improves the functioning of the human nervous system, and normalizes digestion. It is useful for those who have heart problems. Therefore, cabbage must be salted for the winter, and added, for example, carrots or peppers will make cabbage salad even more healthy and tasty.
There are many ways to prepare cabbage salad for the winter. A salad may consist of two, three or more ingredients. It all depends on your desire and taste preferences.
Consider one of the options for the salad. This is the recipe for cabbage "On the fly." It is very tasty and healthy, and it is prepared quite quickly and simply.
Cabbage salad "On the fly." Classic recipe
The following ingredients will be required:
- cabbage - 4 heads;
- carrots - 10 pcs.;
- onion - 5 heads;
- salt - 200 g;
- sugar - 10 tablespoons;
- caraway seeds - 2 tsp;
- black pepper - 1 tsp;
- red pepper - 1 tsp;
- vinegar 9% - 200 ml;
- vegetable oil - 500 ml.
Cooking Salad "On the Fly"
Remove the top spoiled leaves from the cabbage, cut each head in half and chop with a thin straw using a knife or a special grater, not a couple of centimeters short of the stump, as leaves are usually bitter in this place. Put the chopped cabbage into a large bowl.
Rinse the carrots well under the tap, using a special knife to peel them, rinse them again and, following the recipe for cabbage “On the Fly”, grate Korean carrots. Remove the peel from the onion, wash, cut into two parts and chop into thin half rings. All the vegetables for the cabbage salad “To Fly”, the recipe of which we used, are prepared.
To mix well all the ingredients of the salad, you need to take a sufficiently large bowl or other available dishes. You need to shift all the chopped vegetables into a bowl, add spices, black and red pepper, caraway seeds, pour the right amount of vegetable oil and vinegar. Salt everything.
Mix the contents of the bowl thoroughly with your hands until juice begins to stand out.
The classic salad according to the culinary recipe of cabbage “On the fly” is almost ready. The last thing you need to do is to lay it tightly in previously washed and sterilized banks and roll up with sterilized lids. Place cans filled with salad in a cool place. The salad will turn sour and reach the desired consistency in about twenty-five days, and you can eat it within a year after cooking.
Vitamin salad from cabbage "On the fly"
Grocery list:
- cabbage - 8 kg;
- pepper - 2 kg;
- apples - 1 kg;
- onions - 2 kg;
- carrots - 2 kg;
- vegetable oil - 1 l;
- vinegar - 1 glass;
- sugar - 4 tbsp;
- salt - 7 tbsp
Practical part
For cooking, you must follow the recipe for cabbage salad "On the fly", otherwise there may be problems with its safety in the finished form. The cooking process should begin with the preparation of all vegetables and fruits included in the salad. They should all be washed very well under running water.
The heads of white cabbage to clear from the upper damaged leaves. Cut each into two parts and finely chop with a knife or on a special grater. The stump must be thrown away because it contains bitterness. Put chopped cabbage in a large bowl.
Bell pepper, according to the recipe for cabbage “On the fly”, you need to take red, green and yellow - this will give the salad a more vivid look. Pepper should be separated from the stem, cut in half, remove seeds and partitions, finely cut into half rings. Then put in a bowl of cabbage.
Using a special knife, the carrots are easy to peel, rinse again and grate for Korean carrots. Then also shift to a bowl.
Remove the peel from the onion, wash it, cut into two parts and chop into thin half rings. Add to vegetables.
Cut apples into cores, split them in half and cut into thin slices.
The preparation of all the ingredients for the recipe for cabbage “On the fly” is over. In a separate bowl you need to make a marinade. To do this, combine vinegar, vegetable oil, sugar and salt, mix well and pour the marinade into a bowl with vegetables. Gently and thoroughly mix together chopped vegetables and marinade. You can do this with your hands.
Now the vitamin salad according to the recipe for cabbage “Fly away” for the winter with the addition of other vegetables remains to be firmly spread in washed and sterilized jars and covered with lids. Banks should be placed in a cool place. It will be possible to eat cabbage in ten days. Crispy and juicy cabbage will be a great addition to the winter diet. Such a vitamin salad is not only tasty, it also makes up for the lack of vitamins in the body.
A simple recipe for cabbage "On the fly"
Not everyone is ready to wait for winter to open the first jars of salads. For those who want to immediately try the prepared salad of sour cabbage, this very short cabbage recipe “On the Fly” is suitable.
It will be required:
- cabbage - 4 kg;
- carrot - 5 pcs.;
- water - 1.5 l;
- oil - 2 tbsp .;
- vinegar - 2/3 st .;
- salt - 4 tbsp .;
- sugar - 1 tbsp .;
- Bay leaf;
- pepper peas.
Cooking quick cabbage "On the fly"
Peel cabbage from damaged leaves. Remove the peel from the carrots and rinse. Chop vegetables with a special grater. Put in a suitable dish and mix. Separately, prepare the marinade: pour water, vinegar, vegetable oil into the pan, add sugar, salt, peppercorns and bay leaf. Put the pot on the fire. After boiling pour water into a bowl with vegetables and mix. Arrange on clean jars and close the lids. In about ten hours, the On the Fly coleslaw will be ready.