A former participant, and now the host of the famous television show "Dom-2", Olga Buzova closely monitors her figure. The weight and height of Olga Buzova are in a balanced state. Now the weight of the TV presenter varies in the range of 54-56 kg, but for a long time has been kept at the same level. And for those who do not know how tall Olga Buzova is, we inform that the girl is quite tall - about 176 cm, although there is no exact information on this. In the media you can find numbers from 171 to 178 cm, and which one exactly corresponds to the growth of a star is unclear.
Olga herself repeatedly voiced the figure of 178 cm, but meticulous fans continue to doubt the truth of her words. And there are reasons for this. If you look at the photo where the star of the TV show is next to her husband, you can calculate the growth of Olga Buzova with simple mathematical calculations.
Her husband is Dmitry Tarasov, his height is 192 cm. Nearby is Olga in high heels and with a raised haircut.
Suppose heels are 12 cm (at least), a hairstyle of 3 cm, and the difference with Tarasov is still about 5 cm. It turns out that Olga Buzova’s height is 172 cm. And this figure is more like the truth. Many newcomers to the project were surprised that in reality, all the girls, including Buzova, were short in reality at Dom-2.
Currently, the TV star carefully monitors its weight and volume, spending several hours a day in the gym. Olga does not hide that from birth she was prone to overweight. Viewers who watched her stay on the project, could notice how her weight changed. Depending on the lifestyle and diets, it increased or decreased.
To achieve a model appearance (and Olga Buzova’s growth allows this), it is necessary to lead an active lifestyle and train muscles. For all her fans, Olga gives recommendations on how to keep fit in perfect shape.
The first and very important rule is to learn not to binge before bedtime. Calories obtained should be burned during the day, and a hearty dinner after 18.00 is able to be deposited on the sides, hips and stomach in the form of fat folds. It is worth noting the fact that Olga refused cigarettes, and for many this leads to a set of extra pounds. To avoid this point, it is also necessary to refuse food in the evening and at night.
Secondly, you should definitely move. Especially for girls sitting all day at work, class or at the computer. Muscular activity is achieved through sports activities. Active recreation is one of the components of success. Tennis and oriental dancing, according to Buzova, perfectly cheer up and improve muscle tone.
The third crucial point is a balanced diet. The TV star does not impose strict restrictions on food. However, he remembers the time when stress “jammed”. After parting with her love, Buzova could not cope with stress, so constant snacking led to a set of extra pounds. Getting rid of them was no easy task. Now in the girl’s diet there are light salads, cereals, cooked lean meat, fruits and vegetables. Buzova Olga, whose height and weight is close to ideal, considers fast foods, fatty and sweet foods to be extremely harmful.