Pizza alla diabola or "Devilish pizza" - that's what the temperamental Italians call pepperoni pizza. And it is not in vain that the dish got its name - smoked salami sausage, which is the main ingredient in pizza, has an unreal sharpness.
The article will discuss the calorie content of pepperoni pizza and what the dish consists of.
Pepperoni Pizza Composition
The composition of pizza includes traditional tomatoes - they are necessary for making the sauce. The sauce also includes garlic, olive oil and herbs. Sauce greases the basis for pizza - a circle of raw dough.
On top of the sauce put mashed mozzarella, then put thin circles of pepperoni and sprinkle with fresh herbs. Pizza is baked at high temperatures.
It sounds very appetizing! But what is the calorie content of pepperoni pizza? Let's talk about this further.
How many calories are pepperoni?
What is the calorie content of this devilishly sharp pizza? Let's count.
- The sausage used to make pizza is made from beef, pork and chicken. To a large extent, salami gets the fat of these animals. On average, pepperoni pizza takes about 150 grams of sausage, which is 609 kcal.
- Another ingredient is mozzarella. It is added to pizza a little more than pepperoni sausage - about 200 grams. 100 grams of this cheese contains approximately 230 calories. This amount will have to be doubled. Total 460 kcal.
- As mentioned earlier, pepperoni pizza dough is smeared with sauce. One pizza requires about 100 grams of tomato sauce. Total 150 kcal.
- The energy value of greens, in comparison with the previous ingredients, is negligible - about 15 kcal.
- Do not forget about the dough. For pepperoni pizza, classic lean dough is used. For one, you need about 250 grams of this ingredient, which means that the calorie content will increase by another 690 kcal.
To summarize
Let's add the calorie content of all the ingredients:
- dough - 690 kcal;
- greens - 15 kcal;
- sausage - 609 kcal;
- mozzarella cheese - 460 kcal;
- tomato sauce - 150 kcal.
Total, 1924 kcal. A huge amount, right?
Nevertheless, these 1924 kcal are not so terrible. After all, this is the quantity in a whole pizza, which has a fairly impressive size! It is unlikely that anyone will be able to eat it whole! The only exceptions are people who do not care about the problem of excess weight.
Some just have a slice of pizza to eat. If the circle is divided into 8 parts, then in one piece there will be 240.5 kcal, and this is not so much. The calorie content of pepperoni pizza per 100 grams is about 220 kcal.
Enjoy pepperoni - the spicy and delicious Italian pizza. Just do not forget that you should not get involved, this can lead to the appearance of excess weight.