You just enjoyed having a delicious serving of your favorite dish. Feeling full of stomach and fullness. I want to lie down and relax. But suddenly the body begins to rebel, and you burp loudly. Surprisingly, it immediately became easier, the feeling of fullness of the stomach passed. It should be noted that frequent burping after eating is present in many people. Some even wait for her to come in order to get relief. The beginning of the development of a disease or a normal phenomenon is belching after eating?
The reasons can be very diverse. It is necessary to understand them, and if they accompany your malaise, eliminate and get rid of such an uncomfortable phenomenon as belching after eating. Reasons can be sought in the process of eating, eating or drinking. Perhaps you are constantly in a hurry, swallowing large chunks, talking while eating, or chewing food poorly. In such cases, air, along with food and drinks, enters the stomach, and can cause not only burping, but also unpleasant sensations of bloating. Frequent burping after eating can result from excessive consumption of carbonated drinks. There are gases in them, which, at the first opportunity, will get out. Try to reduce their number in your diet, or better exclude it altogether. There is little benefit from them, and constant burping after eating will disappear.
Oxygen and milk shakes, whipped creams, marshmallows, soufflés, all products that contain a large amount of air, accumulate it in the stomach and the result will be burping after eating. The reasons can be found in some products that are not suitable for you. For example, milk. Try to remove it from your menu for several days. If the burping has disappeared, then you have managed to identify the cause. No, look for her in other products. It can be chocolate, Coca-Cola, various types of citrus fruits, nuts, soy, corn, wheat, eggs and other products. Constant belching after eating can be the result of a bad habit - chewing gum. Continuous chewing leads to abundant accumulation of saliva, which then, together with air, enters the stomach. When drinking from a tap, fountains or with a straw, a lot of air is also swallowed. It is better to drink drinks from a glass or cup.
If all of the above reasons are eliminated, but you still have belching after eating, look for the reasons for the low acidity of the stomach. Here it is not superfluous to go to the doctor and check the level of acid in the stomach. If you have been tested and found to have insufficient acidity, you can add it. Usually, a specialist prescribes taking hydrochloric acid preparations immediately before a meal. To get rid of the problem, never go to bed after a meal. Try to be upright. And the best solution is a small pleasant walk. This will not allow the contents of the stomach to enter the esophagus and will not cause burping.
Constant belching after eating can be a result of improper functioning of the digestive system, diseases of the stomach and intestines, in such cases it is accompanied by a strong burning sensation in the chest area and an unpleasant sour taste in the mouth. One of the most effective treatments for it is goat milk. Drink a glass of milk daily after meals and after two to three months you will permanently get rid of an unpleasant problem. If belching after eating does not appear often, then you can use a solution of magnesia or baking soda. Drink one glass of this cocktail after eating and no burping will appear. As a permanent remedy in the fight against the disease, you can use a piece of sugar with five drops of clove oil.
There is another effective method that does not require the use of any means. It will help get rid of strong and prolonged burping. Just lie on your back and raise your straight legs at an angle of forty-five degrees. Try to hold them in this position for as long as possible (2-3 minutes). After several repetitions, burping will disappear.