Every housewife daily has to invent original recipes for everyday dishes. Buckwheat porridge has many cooking options. It can be boiled in water and be lean. Buckwheat milk soup is also quite popular . But there are more delicious dishes from this cereal, for example, buckwheat in tomato sauce, meat dressing or soya gravy. Consider a few recipes for making sauce.
Cereal selection
Before you start
cooking buckwheat, you must choose the right grits.
If you prefer to purchase a weighted product, then be prepared for the fact that it will have to be carefully sorted. Pour the grains onto the table, clean them of debris and rinse thoroughly under running water.
Buckwheat produced in cooking bags has already been peeled. You do not have to clean the grains, but this option has a higher price than the previous one.
When buying cereals, pay attention to the expiration date and production date. Only purchase a proven product from a well-known manufacturer.
Buckwheat sauce
Choosing gravy for buckwheat, you can build on many factors. People who want a delicious dietary product should prefer vegetable dressing or gravy based on soy sauce.
If you want to make a high-calorie and hearty dish, then prepare meat sauce for buckwheat. Depending on your taste preferences, it can be chicken, beef, pork or lamb.
Vegetable Dressing Recipe
In order to prepare buckwheat sauce without meat, you will need the following ingredients:
- a pair of medium-sized tomatoes;
- one bell pepper;
- half the onion head;
- half a glass of meat broth (can be replaced with a bouillon cube);
- one carrot;
- two cloves of garlic.
Preheat the pan and pour one tablespoon of olive oil into it. Finely chop the onions into cubes and put in a pan. Fry the vegetable until golden brown, stirring constantly. At the same time, grate the carrots on a coarse grater and add to the onion. Pass the vegetables for about 5 minutes.
Cut the pepper into slices and add to the frying. Squeeze the garlic into the vegetables, then mix them and fry them under the closed lid for another 2 minutes.
Peel the tomatoes from hard skin by lowering them for one minute in boiling water. Cut the vegetables into large cubes and add to the pan. Pour the contents of the broth, salt, add your favorite seasonings. Simmer until partially evaporated. On average, it will take about 10 minutes.
Buckwheat sauce with meat
To prepare this refueling option, you must purchase the following products:
- meat tenderloin - 200 grams;
- one large tomato;
- half the onion head;
- small carrots;
- half a glass of sour cream;
- spices at your discretion.
Before preparing the buckwheat sauce, it is necessary to boil the meat until half ready. Thanks to this, the product will be softer and more juicy. If you use white poultry, you can skip this item.
So, boil the meat and cool it. Cut the product into small pieces and put in a pan. Pour a little olive or vegetable oil into it and fry the meat.
In a separate frying pan, fry finely chopped onions and grated carrots in oil. Cut the tomato into pieces. If desired, you can peel the vegetable from the peel, if it is dense. Put the tomato in the vegetables and sauté for another 5 minutes.
Put the dressing for the meat pieces, salt and mix thoroughly. Add sour cream and cook under the lid for another 10 minutes.
Soya Dressing
Lovers of soy products can prepare this type of buckwheat sauce. You need to take the following components:
- one small head of onion;
- medium-sized carrots;
- small beets;
- finely chopped greens;
- three tablespoons of soy sauce.
Preheat the pan and grease its bottom with oil. Cut the onion into thin half rings and place in a bowl. Fry it for two minutes, then add carrots chopped into thin strips.
Boil beets in a peel for 20 minutes after boiling. Cool the vegetable and cut into strips. Place the beets on the vegetables in a pan and pour all the soy sauce.
Cover the dish and cook for another 5 minutes, then remove from heat and let the dressing brew a little.
Cooking buckwheat
When the buckwheat sauce is ready, you need to cook the grits. To do this, boil it in salted water 20 minutes after boiling. Remember that all cereals tend to boil. After cooking, the volume of the product will increase about one and a half times.
When buckwheat is ready, it will need to be seasoned. There are several ways to do this.
First option
When choosing this method, the cereal is juicy and aromatic.
Place the finished buckwheat in a pan with dressing and mix thoroughly. Let the dish brew for 10 minutes, then serve the battle to the table.
Second option
Using our advice, you emphasize the true taste of buckwheat porridge with the sauce that complements it.
Put the boiled buckwheat on a plate, and on top of it - buckwheat sauce. A perfect addition to the dish will be a few twigs of fresh herbs.
Conclusion
We hope that in our article you will find a suitable buckwheat sauce. Transfer the recipe of your favorite dish to your notebook so as not to forget it in the culinary bustle.
Cook with pleasure, treat your guests and home with your masterpieces. Good luck cooking!