Many are interested in the question: what are lipotropic factors? We will deal with this in this article. Strong lipotropic factors are methionine and choline. If choline is not present in sufficient quantities in the body, a situation arises in which phospholipids do not form. This delays the assimilation of fat and provokes its accumulation in tissues.
Thus, choline is a kind of tissue guard against body fat. This process is also called lipotropic effect, which in a typical form manifests itself in the liver. Here phospholipids are synthesized and decomposed. Choline bitartrate was first found in bile, so choline metabolism with the liver has a close relationship. Then there was a detection of choline in other tissues of the body, it is now considered an integral part of the cells.
The synthesis of phospholipids is due to choline. If there is obesity of the liver, which occurred due to the transport of large amounts of fat and cholesterol, then it can be prevented by the introduction of lecithin and choline contained in it.
Protein plays an important role in choline metabolism. So, for example, with a protein-free diet, fatty liver infiltration occurs in rats. And thanks to choline, infiltration is weakening. Most often, the intake of choline occurs with food. V.S. Gulevich in 1896 also proved the endogenous formation of choline.
Methionine, like choline, has lipotropic properties. It is mainly synthesized by the liver. Choline and methionine reduce the likelihood of developing atherosclerosis. After all, these are all lipotropic factors.
Choline contains the following products:
- egg yolk;
- veal;
- bean;
- cabbage leaves;
- spinach.
Methionine contains:
- in cottage cheese;
- herring;
- cod;
- veal;
- egg white.
If you eat a large amount of protein and foods rich in vitamin B12 and folic acid, then the body's need for choline and methionine will decrease.
But not everyone can fully eat so that the body will miss these useful substances. Therefore, doctors prescribe the supplement "Solgar. Lipotropic factor. "
SOLGAR Food Supplement Description
The supplement helps to remove fat from the body, cleanse toxins and fight against excess weight.
This food supplement consists of complementary components. The product contains a certain amount of the following ingredients:
- L-Methionine - 333.3 mg.
- Inositol - 333.3 mg.
- Choline bitartrate - 333.3 mg.
- Magnesium stearate.
- Titanium dioxide.
- Silicon dioxide.
- Sodium
- Microcrystalline cellulose.
- Plant cellulose.
- Glycerin.
The product has an American manufacturer. The drug is absolutely safe for health, since it contains no harmful and controversial substances, there are no products of animal origin. There is no gluten, sugar, starch.
Choline, inositol, methionine are the main components of the drug that determine its effect. The remaining substances are present in small quantities, are auxiliary.
One pack can contain 50 and 100 tablets. This is what determines the cost. The approximate price is 900-1000 rubles.
Lipotropic factors: pharmacokinetics
The three main components are responsible for the breakdown and elimination of fats and toxins. As a result, the liver begins to better cope with its functions.
When fat is burned, a large amount of toxins is released, for the body this can be fraught with poisoning, but thanks to methionine they are painlessly removed from the body.
Inositol, which increases the level of lecithin, is responsible for the metabolism of fats. As a result, cholesterol levels are returning to normal. About the additive "Lipotropic factor" ("Solgar") there are only positive reviews.
Choline in tandem with inositol is more effective. Fats in the liver cease to accumulate, are not deposited on the walls of blood vessels. They normalize the work of the kidneys and heart, brain and bone marrow.
Visual function is enhanced by the action of the active substances in the supplement. The intestine begins to work like a clock, the hair becomes smooth and shiny.
How to use the drug?
Instructions for use indicate that “Solgar. Lipotropic factor ”is used three times a day, 1 capsule. Better with meals.
Before starting an appointment, specialist advice is required. To get the maximum result, against the background of therapy, physical activity is needed.
Contraindications
The supplement is not recommended for pregnant women, as well as those who feed the baby with breast milk. With individual intolerance, allergic reactions are possible. If any manifestations occur, the course of administration is stopped.
Interaction with other additives
About the supplement "Lipotropic factor" ("Solgar") reviews confirm that it can be combined with others:
- Tonalin 1300 MG CLA (contains tonalin).
- Psyllium husks fiber 500mg (contains plantain fiber).
- Chromium Picolinate 500 MCG (composed of chromium picolinate).
Plantain fiber has unique properties - it does not absorb fats in the intestines. Volumes go away thanks to tonalin, as it breaks down fat cells into molecules.
Chromium picolinate affects appetite - I do not want sweet and fatty. Cholesterol levels are returning to normal.
All this information is contained in the instructions for use of the Lipotropic Factor (Solgar) supplement.
Side effects
Side effects when using the supplement are not fixed. Intolerance to the components of the drug is only possible.
Allergic reactions of the body are possible. If any adverse events occur, consult a doctor.
Doctors reviews
Doctors often prescribe lipotropic factors to their patients. This is necessary for those people who are suffering from obesity. As a result, a general metabolism is being established. But the supplement also has a positive effect on overall well-being. The cardiovascular system recovers, the brain, eyesight, kidneys and liver also begin to function better. This is confirmed by the reviews of doctors.
Patient Reviews
The Solgar supplement is very popular with patients. Reviews are recorded positive. Losing weight with her turns out faster, does not cause any side effects. She feels well, her hair becomes healthier.
But physical activity and proper nutrition are necessary, otherwise there will be no result.
Dietary supplement "Solgar" is an excellent assistant for those who want to lose weight. The load on the liver is also significantly reduced.
But a miracle will not happen if a person does not lead a healthy lifestyle, engage in fitness. Reducing the amount of fatty and sweet foods is also necessary. It is good to make long walks in the fresh air. They are very conducive to fat burning. Swimming in the pool or in the open water will personally tone up the body. You need to eat more fresh vegetables and fruits.
For the weight loss process to be effective, you need to move more, eat less and take the Solgar supplement.