The diet of a modern person must include mushrooms. The exception is when you can not use them due to the presence of allergies. In addition, there are poisonous species. They are strictly forbidden to eat. Also, a lot of questions are raised by products collected some time ago. Experts categorically do not recommend using them. Why can not you eat old mushrooms?
What is the feature of this product?
It should be noted that mushrooms are rightly called the gifts of the forest. After all, they contain a large number of substances useful to humans. In addition, the mushrooms have a very pleasant taste. Therefore, they are widely used in cooking for preparing a wide variety of dishes. However, many young housewives are wondering why old mushrooms should not be eaten. The fact is that the best option from a security point of view is young.
But regardless of the freshness of the products, mushrooms contain a lot of chitin. Our body with great difficulty assimilates this natural substance.
Therefore, mushrooms have traditionally been considered heavy food. It is difficult and long to digest. If you eat them too often, you may have problems with the digestive tract. This is one of the reasons why you should not eat old mushrooms.
What is the danger?
The main disadvantage of old mushrooms is that they accumulate chitin, as well as other toxins. Moreover, we note that their legs contain an order of magnitude more than in hats. If there is no other food, then you have to eat mushrooms that have been lying for quite some time. In this case, it is advisable to place them in cold water for several hours. This is done so that harmful substances get out of the food to the maximum.
So why not eat old mushrooms? Besides the fact that they contain toxins, they can be compared to a real sponge that absorbs a variety of substances from the environment. We assume that it is not necessary to spread too much about existing environmental problems. After all, they are already well known to everyone. As the fungus ages, it accumulates more and more harmful substances that pose a danger to the human body. It is strongly not recommended to collect them along the route. Since they are guaranteed to absorb a lot of exhaust gases.
Experts advise using several methods in the process of preparing mushrooms, which will minimize the risks that arise. First of all, it is advisable to pre-soak them in cold, slightly salted water. It is also recommended to cut them as small as possible. This is done in order to facilitate the etching process. As for dishes, the broth will be the best option.
To whom are these forest gifts contraindicated?
One often hears the question of why old mushrooms should not be eaten by children and elderly people. If we talk about the child, then his body has not yet had time to form. Therefore, chitin is very difficult to digest. Accordingly, very often the consumption of mushrooms ends in indigestion.
Children are also contraindicated stale. They were collected a few days ago. As for the elderly, almost all of them have problems with the kidneys, liver and digestive tract as a whole. In this situation, mushrooms are far from the best option. Therefore, they should not be eaten.
Little conclusion
Now it’s clear why you can’t eat old mushrooms. We hope that this material has been useful to readers. Remember that forest gifts are only suitable for healthy people. And even then, you need to use them fresh and, of course, in moderation. Overeating will not benefit anyone.