How to cook a simple salad of seaweed, so that everyone ate with pleasure? Often ask a similar question? If so, be sure to read this article and cook according to our recipe. Even a novice cook will cope with this dish, so do not be afraid.
What is cabbage useful for?
The product began to be used in antiquity, and since then it has been firmly entrenched on our tables.
Sea kale is very useful for those who are losing weight, because its calorie content tends to zero, and it has a lot of benefits. For example, if you eat at least 60 grams of cabbage per day, you can replenish the daily rate of iodine in the body without much stress.
Cabbage is useful not only for people with thyroid problems, but also during exams. It activates mental activity, thereby increasing the chances of success.
The product contains a record amount of vitamin B 12 , it helps in the work of the liver.
With the help of kelp, you can strengthen the blood vessels and the heart system. And by the way, for men, seaweed is considered a powerful aphrodisiac and strengthens men's health.
Simple recipe
To make such a salad, you don’t have to look for rare products in the store or leave half your salary there. For this simple seaweed salad you will need:
- Large chicken eggs - 4 pieces.
- Canned seaweed - 150 grams.
- Potato - 250 grams.
- A quarter teaspoon of salt.
- One small carrot.
- A quarter teaspoon of ground black pepper.
- Dill - 15 grams.
Cooking method
In order to prepare a simple salad of seaweed, you first need to boil potatoes and carrots. When the vegetables are ready, proceed to boiling the eggs. They need to be hard-boiled, and then cooled.
All prepared ingredients are cleaned and cut into small cubes. As for carrots, you can grate it, it will be delicious anyway.
Brine is drained from canned cabbage, all that is left is sent to the bowl, where the salad will be kneaded. At this point, you need to decide if there is a need to chop sea kale or not.
Then all the components are combined in one bowl, mayonnaise and spices are added. Before serving, a simple seaweed salad is decorated with chopped dill.
Important nuance
It would seem easier to boil potatoes? But for the salad to be really tasty, you need to know one secret. It consists in dipping tubers after cooking with cold water. Why such difficulties? The fact is that if this is not done, then the vegetables will be “cooked” and will become crumbly, and in the salad it will affect the taste.
Onion salad
Let's share another simple recipe for sea salad. It is already designed for those who love both onions and sea kale. So what do we need?
- Sea kale - about 200 grams.
- Large carrots.
- The onion head is medium sized.
- Chicken eggs - 2 pieces.
- Mayonnaise - 50 grams.
- A little more than a teaspoon of salt.
- Vinegar 9% - 35 grams.
- A tablespoon of sugar without a slide.
Action algorithm
To prepare the salad, drain the marinade from the jar of cabbage. After that, you can start processing onions. What does it consist of? Onions must be peeled and cut into thin half rings.
Grasp the carrot. It is also cleaned and rubbed on a Korean grater. Water is boiled in a stewpan, sugar and salt are added there. After boiling again, vinegar is turned off and poured.
Marinade pour carrots with onions. The mixture should stand until the brine cools down.
What to do with chicken eggs? Everything is simple, you need to beat them well and fry the pancake. To do this, both a frying pan and a microwave are suitable. The pancake must be cut into thin strips.
Now you need to mix sea kale, egg pancake and strained onions with carrots. All this is seasoned with mayonnaise and served on the table.
Helpful advice
Have you read the above recipe for a simple seaweed salad and are about to make one? Wait a moment and remember the important rule.
Why are eggs laid in the form of a pancake? To make the dish as airy and tender as possible. Of course, you can simply boil the eggs and cut them, but we recommend that you do everything exactly according to the recipe, then the salad will be appreciated.
Crab sticks salad
Above, we have already given two recipes for the simplest seaweed salads, but these are not the only ways to prepare this product. The salad that we offer now is more complicated, but its taste is much brighter.
We will need:
- Sprats - 150 grams.
- Crab sticks - 250 grams.
- Canned seaweed - 300 grams.
- Chicken eggs - 2 pieces.
- Mayonnaise - 120 grams.
How to cook?
First of all, take the cabbage. It must be washed from the marinade, allowed to dry and cut.
Sprats should also be freed from oil, using a fork to grind directly in the jar and send to the cup.
Hard boiled eggs, wait until they cool, and cut into medium cubes.
The longest thing to do is fiddle with crab sticks. They must first be cleaned, and then finely chopped. The final step will be mixing all the ingredients and adding mayonnaise. Everything! Salad can be served at the table.
Important nuance
For the first time in recipes you saw that sea kale is said to be washed. Most likely, this was surprising, but we will explain why this is necessary. The fact is that cabbage is usually mixed with grains of sand that enter the food and can ruin your appetite. To prevent this from happening, and thoroughly rinse the product.
Spicy salad
Since we are publishing today how to cook the simplest and most delicious seaweed salads, it would be wrong not to recall this dish.
The following ingredients are needed:
- Canned seaweed - 300 grams.
- The middle head of the onion.
- A small carrot.
- Sunflower oil - 30 grams.
- A quarter teaspoon of ground black pepper.
- A quarter teaspoon of salt.
- A quarter teaspoon of coriander.
- Two cloves of garlic.
Salad order
Although this is not a recipe for a simple salad with seaweed and egg, it also takes a minimum of time. First, we are doing cabbage. As in previous recipes, it must be washed, slightly dried and chopped if necessary.
Carrots must be thoroughly washed and peeled, then grate on a Korean grater. As for the onion, it is also peeled and cut into thin half rings.
What to do next? And then it’s quite simple: first the onion is poured into the heated oil, slightly fried, and then the carrot. As soon as the carrot got into the pan, it is fried for at least five minutes with onions.
In the meantime, you need to peel and grate the garlic. After five minutes, grated garlic is added to the pan, and then sea kale. The mixture should be on fire for another five minutes.
Serve salad can be both hot and cold. It turns out equally tasty in both versions.
By the way, to make the dish more satisfying, you can add fried chicken, potatoes or celery to it.
Seafood salad
Among the simple and tasty recipes for seaweed salad, this one will most likely seem the most dreary to prepare, but it’s not quite right. It doesn’t take much more time, but it tastes like a dish from a chic restaurant. Its worth a try!
For salad you need:
- Frozen or fresh shrimp - 300 grams.
- Chicken eggs - 3 pieces.
- Canned seaweed - 250 grams.
- Celery stalk - 40 grams.
- Lemon juice - 30 grams.
- A small onion.
- Mayonnaise - 60 grams.
- A quarter teaspoon of salt.
- A quarter teaspoon of ground pepper.
Cooking salad
With seaweed, we do the same thing as in the other recipes, namely: thoroughly rinse, dry, cut.
Hard-boiled eggs, allow to cool and cut with medium cubes.
Onions also need to be peeled and cut into very thin half rings. If the vegetable is too sharp, then it is better to soak it for several minutes in boiling water. After this, it will be necessary to drain the water, and squeeze out the half rings.
Celery is first thoroughly washed and then finely chopped.
Shrimps are needed already peeled, then they will only have to throw in boiling water and cook. They cook for five minutes, then they are allowed to cool and finely chopped.
The sauce in our recipe will be not just mayonnaise, but mayonnaise with lemon. Both ingredients must be mixed, slightly beat and added to the salad.
Spices are added last, after which the salad is sent for a while to the refrigerator.
Conclusion
Well, our review of seaweed salads has come to an end, and we have a few words. Probably everyone in childhood complained that everything useful is tasteless and vice versa. In fact, this is not entirely true, because you just need to cook the products correctly.
Even children will eat deliciously cooked cabbage without thinking what it is and why. And if so, then you need to form the right eating habits in children from an early age.
If you don’t tell children, and then adults, that a product is disgusting to taste, then there will be no neglect. Some of the great ones said: “We are what we eat,” and this is true. So take care of your health and the health of your family members, eat the right foods and dishes. In this case, the effect will not be long in coming and will only be positive. Remember that if cabbage is tasteless, then you just do not know how to cook it well. It’s never too late to correct. One has only to start, and right now.