To be healthy for a modern person is not only a vital necessity. It is also a prestige. Indeed, the absence of diseases is an indicator of a correct lifestyle, the absence of bad habits, compliance with the rules of a balanced diet, as well as the periodic disposal of the body from slagging. The last factor requires special attention, as it has a huge impact on human health.
Reasons for slagging
In the body of both an adult and a child, the accumulation of harmful substances in the intestines, kidneys, liver and other organs can occur. Moreover, all these toxins are not excreted on their own.
What are the causes of slagging of the body? The accumulation of toxins in the human body is facilitated by:
- Fried, refined and canned foods, as well as sweets and smoked meats. To process them, a large amount of oxygen is needed. That is why the presence of such food in the daily menu leads to a shortage of this valuable substance.
- Poorly chewed food, which at the same time during or after its intake is diluted with any liquid.
- Reducing the concentration of digestive juice (in the pancreas, stomach or liver). Such a factor does not allow the digestion of food to the end, which leads to its fermentation and decay, and subsequently to the emergence of a variety of diseases.
Slagging stages
There are seven degrees of accumulation of toxins in the human body, which are determined by the World Health Organization (WHO). How to understand that your body is slagged, and determine the stage of this negative process?
- First degree. At the initial stage, slagging of the body is manifested by general inexplicable daily fatigue.
- Second degree. It manifests itself as headaches, general malaise and aching joints.
- Third degree. At this stage, a person complains about the symptoms of the previous stages, to which sputum and mucus secretion, frequent colds, skin rashes, and various painful sensations are added.
- Fourth degree. Signs of slagging at this stage are manifested in the form of excess weight, formations present in the gallbladder and kidneys, various tumors (fibroids, cysts, fibromyomas, adenomas). In addition, at the fourth stage of the accumulation of toxins in the body, a person develops pathologies such as mastopathy and prostatitis, osteochondrosis and salt deposition, polyarthritis and arthritis, and viral and infectious diseases are often observed.
- Fifth degree. For this stage of slagging of the body, the occurrence of various deformations in the joints and spine is characteristic, as well as a sharp increase or decrease in body weight.
- Sixth degree. At this stage, paralysis of internal organs, atony of the bladder and intestines, acute blood circulation disorders of the brain, thrombosis and myocardial infarction are added to all the diseases described above.
- Seventh degree. At this stage of slagging of the body, oncology develops.
General fatigue
As a rule, signs of the first degree of slagging are most manifested in those people who lead a sedentary lifestyle. An active person may simply not notice these signals.
Fatigue is the result of stagnation of energy that occurs in a sedentary body. After cleansing the body and mastering any of the developed methods of nutrition, people immediately feel significant changes. They have fatigue and ailments due to the fact that energy begins to circulate actively throughout the body.
Headache
If a person after the onset of symptoms of the first stage of slagging has not taken any measures to transition to a healthy lifestyle, then his condition will be even worse. In this case, headaches will increasingly occur. Their appearance is explained quite simply.
Brain tissue, into which poorly purified blood begins to flow, will become irritated and begin to expand, squeezing the nerve endings. The result of this will be headaches. As a rule, in order to get rid of this unpleasant symptom, people begin to take analgesics. These drugs relieve pain, but the main cause of the headache is not eliminated. Finally get rid of it will allow colon cleansing and balanced nutrition.
The appearance of allergies and pathological secretions
With the onset of the third stage of slag accumulation in humans, desensitization reactions occur. They are also called allergic. Usually, doctors who have come to the consultation for this reason do not talk about this stage of slagging of the body. As a rule, doctors are taken for the search for a domestic or natural factor that enhances the body's reaction. And in most cases they find him. Household dust or fumes coming from an aquarium, pollen, perfumes, powder, citrus fruits, strawberries, etc. can be such factors. This list is quite long. After finding the allergen, the doctor will prescribe an appropriate drug to his patient, which helps to activate the release of toxins from the body, provoked by the allergen, which is a natural process of cleansing the body.
In addition, at the third stage of slagging, pathologies arise that are often not accepted as human diseases. This is the presence of abundant secretions of mucus from the reproductive system, which occurs in women. Similar symptoms appear due to unhealthy foods, the harmful components of which are thus eliminated.
Pathology with deposits and stagnation
Surgeons, as a rule, work with diseases in the fourth stage of slagging of the body. Similar pathologies develop in those cases when a person who has had symptoms of the first three stages of the accumulation of toxins in his body has not taken any measures to eliminate harmful substances. Gradually, the body's toxins begin to condense. This contributes to the formation of lipomas, cysts, stones, adenomas, fibromyomas. In this case, mucus penetrates into the cavities in the organs and into the sinuses.
Mucus in women sometimes accumulates at the level of the chest. This happens to lovers of ice cream and other chilled dairy products. Men who prefer such food often suffer from ailments of the prostate gland.
The main signs of mucus accumulation in the body are visual impairment, impotence (in men), and the appearance of leucorrhoea (in women).
Organ deformation
At the fifth stage of slagging of the body, diseases of the cardiovascular system most often occur.
They are also called tension ailments. Their processes cause:
- reduction of gaps in blood vessels;
- increase in the size of the heart muscle.
At this stage of the accumulation of toxins in the human body, his blood vessels lose elasticity with the simultaneous appearance of cholesterol on their walls. A similar phenomenon leads to the appearance of polyarthritis, rheumatism, etc.
Paralysis development
At the sixth stage of the accumulation of slag in the body, multiple sclerosis often occurs. This is one of the most severe forms of pathological manifestations caused by intestinal toxins. In addition, in this list of ailments are Parkinson's disease and ankylosing spondylitis.
Decomposition of organs and cells
Similar pathologies develop at the sixth and seventh stages of intestinal slagging, when the usual mechanisms that correct the consequences of the violation of various biochemical processes cease to work. Often, the main reason for such degenerative changes is modern food.
Based on expert estimates, most of the stages of slagging are tissue (reversible). And if a person begins to carry out the necessary cleansing procedures, then his body will be able to return to normal operation again. In the event that the patient will not pay attention to the issue of removing toxins from the body, they will certainly begin to penetrate the cell and destroy it. Then the process will become irreversible.
Cleansing Methods
Nature gave people a unique system of self-defense, which can save their body from slagging. That is why already at the first stage of this process, many begin to complain about a lack of appetite. In addition, they increase the need for drinking water, and also there is a need for physical and psychological rest.
There are many factors that contribute to cleansing the body of toxins and toxins. The features of this process are such that it only works in the first stage of intestinal contamination. In the future, a person will need to apply the technique to cleanse the body, of which today there are a huge number.
How to cleanse the body of toxins? The methods considered the most optimal are constant self-restraint and self-control. But this is not for everyone. That is why each of us must know how to cleanse the body and improve health. When choosing a particular technique, you will need to adhere to a certain sequence, starting the process with getting rid of the toxins of the stomach and intestines, liver and lungs. The second step is to cleanse the kidneys and blood, lymph, blood vessels and skin. At the final stage, you will need to get rid of toxins in the vessels and connective tissue. Consider these processes in more detail.
Stomach cleansing
This organ of the digestive system is subject to washing. A similar procedure is necessary in case of ingestion of toxic substances, poor-quality food, a large dose of alcohol, etc. How to cleanse the body of toxins and toxins at home? To do this, give two liters of boiled warm water to drink. Or a person should drink it until vomiting occurs. If this does not happen, you should press your finger on the root of the tongue. Such actions cause a gag reflex.
Bowel cleansing
Very often, a large amount of feces accumulates in this organ. In addition to slagging of the body, parasites in the body are also mainly present in the intestine, causing many diseases. How to get rid of these negative factors? In this case, one of the methods of cleansing the body of toxins and toxins will help.
How to cleanse the colon? One of the methods for carrying out this procedure involves the preparation of a mixture comprising 2 liters of boiled warm water and 1 tablespoon. lemon juice. This solution is used for cleansing enemas. This procedure is recommended a couple of hours before bedtime.
There are common myths about cleansing the body. At the same time, everyone needs to know the truth so as not to harm their health. So, contrary to the popular belief that enemas are good for health, they should be used strictly according to a certain schedule and in the quantities recommended by the doctor. Indeed, along with feces, vitamins and other useful trace elements are washed out of the intestines. As a result, the normal functioning of the digestive tract is disrupted and a decrease in immunity occurs.
To get rid of parasites, you can eat in four divided doses of 25 pieces of pumpkin seeds. An hour after each of them, you need to drink 1 teaspoon of castor oil.
Cleansing the gallbladder and liver
Signs of slagging of these organs can be irritability and general weakness of the body, malaise and fatigue, lack of appetite and sleep disturbance, the occurrence of a feeling of bitterness in the mouth, hemorrhagic stars and age spots on the skin.
To cleanse the liver and gall bladder, it will be necessary three days before the start of the procedure to start eating only apples or vegetable products. On the day of its direct conduct in the morning, drink 200 g of juice made from apples, and make an enema. Three hours later, a warm heating pad should be placed on the liver area. After another hour, pre-prepared 200 ml vegetable oil and lemon juice are alternately consumed. Liquids should be heated to a temperature of 30-35 degrees. For lunch and dinner after the procedure, it is necessary to cook only plant foods.
Lung cleansing
Among the methods for eliminating toxins from the respiratory system are those that involve the use of infusions and decoctions of medicinal herbs. You can cleanse the lungs with compresses that are applied to the chest. Special exercises, such as Strelnikova’s breathing gymnastics, will greatly help.
Inhalations are very helpful. To carry them out, add a couple of drops of eucalyptus oil to hot water and breathe the resulting vapor for at least 15 minutes.
It is important to include broccoli, spinach, green tea, blueberries, oregano, and mullein tea in the diet.
Kidney cleansing
The course of procedures for the elimination of slag in this case lasts for 14 days and is repeated after a week break. A feature of kidney cleansing is the complete exclusion of meat from the diet.
When conducting a course of procedures 1 hour before lunch, as well as 2 hours before bedtime, a solution of 10 tbsp. l carrot juice, 5 tbsp. l beet juice and 5 tbsp. l juice of cucumber. All must be freshly squeezed.
Blood purification
To perform this procedure, take 0.5 tbsp. apple juice and the same amount of nettle juice. The mixture is drunk 0.5 hours before breakfast. The course is 20 days. Repeat treatment after a ten-day break.
Lymph cleansing
The procedure for eliminating toxins in this case is the use of a mixture made from 1 liter of distilled water, 1 tbsp. lemon, 2 tbsp. grapefruit and 2 tbsp. orange juice. Drink the drug in the morning. In the evening, it is necessary to conduct a cleansing enema. The duration of treatment is 2 days. Its frequency is once a year.
You can cleanse the body by resorting to other methods. For example, eat various foods that contribute to the removal of toxins. For the liver, these are parsley, olive oil and cucumbers. For lymph - ginger, rosemary. For blood - garlic, dandelion, onions. Choleretic and laxative effect will have fresh vegetables and fruits, as well as foods rich in fiber.