Today, many people suffer from a disease such as protrusion of the lumbar intervertebral disc , cervical or thoracic. The problem is quite serious, because it causes severe pain and leads to disability.
What is it?
First, we will understand what constitutes protrusion of the intervertebral discs. Treatment will also be considered by us. In the people they are also called "hernias." In fact, this is a deformed fibrous ring of the disk, which is located between the vertebrae. This happens when the intradiscal pressure becomes greater than the strength of the fibrous membrane.
Protrusion of the l5 s1 intervertebral disk often occurs as a result of very strong bending, for example, tilting, since in this case a significant load falls on the disk in its front part, while the fibrous membrane of the gelatinous consistency of the nucleus abuts against the back wall.
Since the vertebrae quite strongly influence each other and increase the pressure inside the disc during heavy weight lifting, protrusion of the intervertebral disc is quite common among weightlifting athletes. Treatment is a payment for professional sports with its excessive loads.
The increased pressure in the disk allows some loads to be tolerated, however, during lifting weights with certain movements, such as inclinations, the fibrous sheath swells, that is, the formation of protrusion.
It is fair to say that they may not form when working with heavy weight. If you often make inclinations with a small load or even without it at all, they negatively affect the back of the fibrous membrane.
Risk group
In people who have poorly developed spinal muscles, protrusion of the intervertebral discs is much more common. Treatment may not always completely put patients on their feet. Therefore, it will not be superfluous to constantly train the muscular back corset.
Now let's talk about the symptoms of this ailment. They are expressed in local pain on the spine in the place where they formed. Often pain gives to the hands, if it is a neck hernia or to the legs, if they are lumbar. So we figured out what protrusion of the intervertebral discs is.
The treatment for this disease can be different, depending on the severity. First, they try to help the patient with the help of therapeutic and physiotherapeutic methods, which quite often give a positive result. If these methods of therapy did not give a positive effect, the patient is recommended surgery, during which the hernia is simply removed.
Methods
The main methods of non-surgical treatment include: recommendations for maintaining a healthy lifestyle, anti-inflammatory and analgesic injections, special physiotherapy exercises and more.
It is best not to bring to the onset of the disease. Physical education should take place in the life of every person, which will help keep the back muscle corset in good shape, which will, in turn, prevent the development of protrusions.