Trout dishes can be considered real delicacies. They are prepared quite simply, but at the same time they have an amazing taste. At the same time, baking is recognized as the best heat treatment method for this product. That is why whole trout, baked in the oven , will be delicious with any marinade and side dish. However, a real masterpiece of culinary art is a steak of this fish, cooked in foil, in a mixture of special herbs and sauces.
Ingredients
For the dish you will need:
- trout steaks - 4 pcs.;
- green peas - 300 gr.;
- leek - 3 stalks;
- vegetable oil - 4 tbsp;
- tomatoes - 3 pcs.;
- grated ginger - 1 tablespoon; - lemon - 1 pc.;
- soy sauce - 1 tablespoon;
- ground black pepper;
- parsley;
- salt.
Marinade preparation
In order for the trout fish baked in the oven to be juicy and tasteful, it must be well marinated. At the same time, the sauce should not be too sharp or contrasting so that only it is not felt in the dish. Therefore, we gradually add ginger, lemon juice, soy sauce, salt and black pepper to vegetable oil. The resulting mixture was allowed to infuse for half an hour.
Preparing and marinating fish
In order to bake trout in the oven, you must first thoroughly rinse the steaks, then wipe them with a paper towel and marinate in the resulting sauce. In this form, the fish can be left for 20 minutes.
Stacking
After that, the foil sheet is lined on a baking sheet with a matte surface outward. On it lay steaks, which are decorated with green peas and leeks. From above everything is poured with the remains of the marinade and covered with a layer of foil, in which it is necessary to bake trout in the oven.
Roasting
This type of fish is best cooked over high heat, but for a short time. Therefore, it is placed in a furnace heated to 200 degrees, where it will have to be twenty minutes. After that, remove the top sheet of foil and cook the dish for another five minutes. So on a fish an amazing crust will appear.
At the same time, you can bake trout in the oven not only in this way. You can use a special grid, which is placed in the oven over a conventional baking sheet. Steaks are fried on it, as on an ordinary grill, pouring periodically with the rest of the sauce and the liquid collected in the lower pan. Naturally, in this case, peas and leeks should not be put on the grill.
Serving
Thus, in order to bake trout in the oven, you do not need to put a lot of effort and talent, but you need to show all the design talents in the design of the presentation . The fact is that the dish itself looks pretty corny, therefore it is necessary to decorate it worthy of its taste, but at the same time so that it does not work out in appearance, like in a dining room.
A large leaf of lettuce and tomatoes cut into rings are laid out on a plate. Trout steaks, which are decorated with green peas and leeks , are placed on top. Parsley is also spread on the fish, and if desired, you can lightly sprinkle it with a small amount of grated cheese. So the dish will get a stunning appearance, which will also be combined with its unique taste and aroma.