Fried veal with onions in a pan is an excellent dish that is ideal for side dishes of mashed potatoes, rice, pasta, buckwheat and other types of cereals. This meat has several advantages over other meat. It has a greater amount of vitamins and minerals. Veal can be eaten at an early age, as it positively affects the formation of a growing organism and perfectly supports immunity in the cold season.
Such meat is considered one of the most healthy foods. Due to the low fat content, the use of veal in food contributes to an increase in working capacity and weight loss. It positively affects the nervous, cardiovascular and digestive systems. Veal meat is well absorbed and effectively saturates the body. Helps increase hemoglobin, helps the body recover.
Veal Dishes
Veal can be stewed, baked, fried, stewed. Delicious meatballs and meatballs are also obtained from this meat. If you combine it with various spices, seasonings and vegetables, it will be juicy and piquant.
Veal dish is usually served both for a regular dinner and for a festive table.
There are special recipes for children who do not use seasonings.
When cooking veal, you need to adhere to the technology. Otherwise, the meat can be tough.
Pan-fried veal recipe
It seems to be difficult to cook the veal in such a way that the meat turns out to be soft and fried sufficiently, but in fact you can easily prepare fragrant, juicy pieces of fried veal with onions. At the same time, the cooking process itself will seem extremely easy and take a minimum of time. You can please guests or loved ones, whether it is a regular evening dinner or a festive one.
So, we present a quick and very tasty recipe for veal, fried in a pan, with a photo.
Ingredients
Cooking time - 40-45 minutes.
Ingredients for 2-3 servings:
- veal - 600 gr.;
- onions - 2-3 pcs.;
- carrots - 1 pc.;
- sunflower oil 30-50 ml;
- spices (black pepper and salt are used in this recipe).
Consider how to cook fried veal in a pan.
Cooking method
Veal must be thoroughly washed with cold water and left in water for 10-15 minutes. Then rinse again with clean water and soak a piece of meat with a paper towel to remove excess moisture. Cut into small pieces. Ground black pepper and salt can immediately be added to the meat. Mix the slices well so that the seasonings and salt are evenly distributed.
Warm the dry pan well over a fire, then pour the sunflower oil into the pan and heat it again with oil over a high heat. It is necessary to warm the oil to such a temperature that when putting the meat on it, it immediately begins to fry. With insufficiently heated oil, the meat will begin to not fry, but to cook. We wait about 2-3 minutes, periodically mixing the pieces, then reduce the fire to medium or slightly less. Leave to fry for another 6-8 minutes, also periodically mixing the pieces.
At this time, peel the onion from the husks, wash it and cut into half rings, not too thin. Wash, peel and grate the carrots. We are waiting for the meat in the pan to brown a little, and then pour the onions and grated carrots to it. Reduce the fire to slow. From time to time, meat with onions and carrots need to be mixed, and if necessary, you can add another drop of sunflower oil.
In order to make the meat softer, at this stage you can add water and let the meat still stew. You need enough water to cover about ¾ of the contents of the pan (not the pan itself, namely the pieces of meat). Before pouring water, we add fire, and when the water begins to boil, reduce, cover, wait until the water gradually boils, and turn off the fire.
Serve the roasted veal in a pan in a hot form, it is possible with sauce. Mustard, ginger or soy sauce is suitable, which emphasizes the taste and piquancy of the dish.
What to serve
- The fried veal thus prepared in a pan goes well with mashed potatoes sprinkled with fresh chopped herbs, parsley or onions.
- If you serve a dish with pasta or pasta, then during frying, before adding water, fry mixed with meat 1-2 teaspoons of tomato paste for 3-5 minutes, and when boiling water, make sure that the water does not boil completely. Before turning off the heat, add a teaspoon of flour and mix thoroughly. So we get the meat with a ready-made pasta sauce.
- Fried veal in a pan goes well with stewed vegetables, peas, rice, mushrooms, pepper. When served with vegetables, you can decorate with large lettuce.
- In combination with sauces, it can be served with oven-baked potatoes, garnished with fresh parsley leaves or lettuce.
Enjoy your meal!