Runny nose and sneezing without fever is a fairly common syndrome that can quickly disappear, or may not go away for a long period of time. Sometimes this is completely harmless, but in some cases, such symptoms can be a signal and indicate serious illness.
Why can runny nose and sneezing without fever
The first associations that sneezing causes are a cold infection. But it's not always the case. Without understanding the reasons, you can resort to the wrong treatment. In the best case, it will be inconclusive, and in the worst, it can further aggravate the situation. Therefore, it is not the symptom itself that matters, but the factors that caused it.
Runny nose and sneezing without fever can occur due to the following reasons:
- irritation of the mucous membrane with dust or any chemicals;
- viral infection;
- an allergic reaction to any irritant (pollen of plants, smells, animal hair, etc.);
- catarrhal infection;
- prolonged stay in poorly ventilated areas;
- non-compliance with hygiene rules.
Not always an unpleasant symptom requires medical intervention. Sometimes it’s enough to change the situation, getting rid of the annoying factor. But if the condition remains unchanged for a long time, and new symptoms are added to it, then it is better not to postpone the visit to the doctor.
In which case should I see a doctor
Such familiar phenomena as a runny nose and sneezing without fever may sometimes not be as harmless as they seem at first glance. Sometimes a person just needs a medical consultation. The following are the conditions in which it is recommended to seek the help of a specialist without fail:
- sensation of aches throughout the body;
- general weakness of the body, which is accompanied by dizziness;
- nausea and vomiting;
- shortness of breath (both during physical exertion and at rest);
- the appearance of swelling of the mucous membranes of the respiratory tract;
- too fast or, conversely, too weak a pulse.
In this case, we can talk about both the neglected state of the common cold and the flu or other serious infection, and therefore do not hesitate in going to the hospital.
What could be the consequences
Probably, many thought about what people sneeze from. It is worth noting that this is nothing more than a protective reflex to irritation of the mucous membrane both from the outside and from the inside. If you rarely see such a symptom, do not worry. Most likely, dust or any other irritating reagent has hit your nose.
The situation is completely different if you have a constant runny nose. It can not be ignored. If the reason lies in a cold infection, then the problem can develop into a chronic form, and then it will be almost impossible to cure it. If you sneeze from an allergy, then there is a high probability of occurrence of asthma attacks if you do not take preventive measures in time.
How to solve a problem
A question about why people sneeze will certainly follow this: "How to cope with this problem?" The main rule is to never hold back this reflex, because you will not give way to contaminated or infected air, which can later lead to serious inflammation.
If sneezing has a cold or is associated with air pollution, then an ideal option would be a high-quality and regular washing of the nose. So you not only get rid of excess mucus, but also protect yourself from more serious consequences.
In the case when a constant runny nose is associated with allergic reactions, you have no choice but to take special antihistamines. It will be better if you consult a doctor with this problem, and do not experiment with medications yourself.
How to do a nose wash
Quite often in the doctor’s office you can hear such complaints and questions: "I sneeze for no reason! What to do about it?" In 90% of cases, the doctor will recommend that you regularly wash your nose. Thus, you can remove from the sinuses all irritating substances and particles of mucus, as well as relieve swelling and facilitate breathing. It can also serve as an excellent cold prevention.
In order for the procedure to be truly effective, the following formulations should be used for washing:
- herbal infusions;
- natural vegetable and fruit juices (provided that you are not allergic to them);
- boiled or filtered water;
- weakly concentrated solutions of iodine, manganese or furatsilina;
- a solution of sea salt or pharmacy products based on it.
The procedure is recommended in the morning and evening. If you are not sure that you can correctly do everything yourself, contact the treatment room.
How to eliminate allergic sneezing
If sneezing is allergic, your doctor may prescribe special aerosols and sprays, gels and ointments, as well as tablets, syrups, and other antihistamines. The action of all these funds is aimed at completely neutralizing the effect of the stimulus. For the duration of the drug, the body loses all sensitivity and susceptibility to it. The vessels are narrowing, the swelling goes away, and you are no longer bothered by discomfort.
In order for medicines to more effectively cope with the task, follow simple but necessary rules:
- every time after going out, change clothes and take a shower so that no particles of irritant remain on the tissue and skin;
- as often as possible, do wet cleaning in the house, avoiding accumulations of dust or particles of animal hair;
- by all means get a humidifier (it has rather compact dimensions, while making the atmosphere in the room more comfortable for the respiratory tract);
- in no case do not dry linen and clothes in the fresh air during the period when active flowering of plants begins.
Folk recipes
If you complain to older people: “I have a runny nose, I constantly sneeze!”, They will certainly sound you with a dozen folk recipes to solve this problem. The most common ones are:
- rinsing the nose with a decoction or infusion of chamomile;
- massage of the maxillary sinuses, as well as acupuncture points on the hands and feet;
- aromatherapy using lemon, lavender, fir or eucalyptus oils;
- nasal instillation with menthol ether diluted in water with Kalanchoe juice, as well as beets and carrots.
It is worth noting that, despite the effectiveness of alternative methods, it is not recommended to resort to them without first consulting with your doctor. Also, make sure that you are not allergic to certain drugs, so that allergic is not added to the common cold.
Brief conclusions
Sneezing and runny nose are so common symptoms that some people simply stop paying attention to them, leaving the problem unresolved. Nevertheless, if such unpleasant sensations bother you often or on an ongoing basis, be sure to consult a doctor. Inactivity can contribute to the transition of the disease to a chronic form or cause serious inflammation. Do not forget that you can get rid of annoying sneezing not only with the help of expensive medications, but also using folk remedies that have been tested by many generations. Remember that even the most harmless symptom can be the "first bell", and therefore do not ignore the body's signals and postpone a visit to the doctor.