Headache with a hangover, what to do? How to quickly get rid of a hangover?

All the hardships of the hangover syndrome are familiar to almost every person. Despite the widespread opinion, the amount of drink may be small. After all, if a person rarely drinks alcohol-containing drinks, then even a little alcohol can provoke unpleasant symptoms in the morning. So, if your head hurts with a hangover, what to do to alleviate the condition?

Elimination of toxins

The first question a person who has a headache from a hangover is faced with : what to do to eliminate unpleasant sensations? Initially, the fight against intoxication of the body should begin. It is she who is the main cause of the hangover syndrome.

There are two ways to remove toxins:

1. Physical . It is recommended to make an enema to cleanse the intestines. A thorough gastric lavage greatly alleviates the symptoms. But this method is unacceptable to most people. What to do, because the head hurts from a hangover? What to do in such a situation? Use the method described below.
2. Reception of sorbents. The most effective drugs are: "Activated Carbon", "Polyphepan", "Liferan", "Lignosorb". Such medicines should be taken 1.5 hours before a meal. Perfectly removes harmful decomposition products from the body "Enterosgel".

   The drug is a water-saturated molecular sponge made of organic silicon. The gel-like sorbent reliably binds toxic substances and metabolites in the gastrointestinal tract and removes them naturally. Unlike non-selective powder sorbents, Enterosgel does not linger on inflamed mucous membranes in the lumen of the gastrointestinal tract and in the intestinal villi, therefore it does not aggravate inflammation and does not facilitate the reintroduction of ethanol decay products into the blood. The soft gel formula of enterosorbent has a selective absorbing effect, binds and removes only harmful substances, does not violate the number of useful intestinal microbiota.

We fight dehydration

A person faces unpleasant discomfort in the morning after a hangover: his head hurts. What to do with such symptoms? To get rid of a hangover it is recommended:

1. Drink mineral water. Relief will bring medical and table drinks "Borjomi", "Essentuki." To achieve the best effect, it is recommended to slightly acidify the water with lemon juice.
2. The water-salt balance in the body will help normalize cucumber or cabbage brine.
3. Useful of vitamin C rich broths of wild rose, fermented milk products (kefir recommended), kvass.

Normalization of the nervous system

The initial stages of the fight against unpleasant symptoms are completed. However, a headache from a hangover is still very painful. What to do next?

Now it's time to start normalizing the nervous system. One of the best drugs for these purposes is Glycine. In addition to it, you can take other medications that can support the functioning of the heart:

• "Panangin".
• Pantogam.
• Mexidol.
• "Picamilon."

Home methods

Remember, if your head hurts with a hangover, what to do. Relief can bring the following activities:

1. Cold shower. This procedure will cheer up and give the body strength to eliminate intoxication. But the event should be short-lived. Otherwise, you are guaranteed a cold. After a shower, carefully rub with a towel.
2. Ice pack. Relief will bring cold. Put a few cubes in a bag. Place such a compress on your head. Blood vessels in this case will narrow and unpleasant discomfort will pass.
3. Warm bath with lavender and rosemary oil. The procedure significantly accelerates the elimination of toxins. Water temperature should be around 37-39 degrees. Spend 15-20 minutes in it. This event helps to accelerate the functioning of the kidneys. Consequently, toxins will leave the body faster.

Folk remedies

Since ancient times, people knew if a headache is a hangover, what to do. Folk remedies that allow you to deal with unpleasant symptoms have survived to this day.

The following recommendations are effective:

1. Tea with mint and lemon balm helps with hangover . The same action has curdled milk, milk. This relief comes from green and chamomile tea. An auxiliary effect on the body will have honey.
2. To restore the body, you can drink a tonic cocktail. For its preparation you will need tomato juice - 1 cup. Beat the fresh egg with a little black pepper and a pinch of salt. Pour such a mixture into tomato juice and mix.
3. It is recommended to use cold soup in the morning: gazpacho, okroshka, and a chill.
4. Fermented foods are popular folk remedies for getting rid of a hangover syndrome: pickled apples, cucumber pickle, pickled cabbage juice, kvass.
5. Useful food rich in minerals: canned fish, pickles.
6. It is recommended to chew and eat ¼ tsp. cumin seeds.
7. Well eliminates intoxication ammonia diluted in water. One glass of cold liquid needs 3-5 drops.
8. The broth of oats will greatly facilitate the functioning of the liver. A glass of cereal must be washed and filled with hot water (1.5 liters). The broth should be cooked for 1 hour. After filtering the liquid, add 1 tsp. salt. During the first hours of an unpleasant state, the resulting broth should be drunk in small portions.
9. The beneficial effect of intoxication will bring the following drink. In a glass of warm water, add one tablespoon of honey.

Hangover pills

The human body is able to remove toxins on its own. To facilitate this task, pharmacologists have developed a number of medications. They allow you to overcome intoxication much faster and with minimal consequences.

Thus, how to get rid of a hangover quickly and without a headache? Check out the following drugs:

1. Succinic acid. It is recommended to take 1 tablet every hour. During the day, no more than 6 pills are allowed.
2. Tincture of Eleutherococcus. This drug should be consumed half an hour before a meal in the amount of 20-40 drops.
3. "Antipohmelin." This tool must be taken before the feast in the amount of 1-2 tablets. The drug is taken in the process of drinking alcohol. For every 100 g of vodka, take 1-2 pills.
4. "Stand up." To get rid of the unpleasant state in a glass of water, you need to dilute 1 effervescent tablet. The tool can be taken in the evening, immediately after drinking, or in the morning, with an unpleasant hangover.

The following are popular. preparations:

• Alka-Seltzer.
• "Alka-prim."
• Zorex.
• "Medichronal."

Such medicines should be taken according to the instructions.

Conclusion

There are many methods to combat intoxication. But, unfortunately, none of them is able to eliminate all the unpleasant symptoms. As long as the body does not get rid of all the decay products on its own, one can only ease the course of unpleasant symptoms. Walking in the fresh air helps some people if their head hurts with a hangover. What to do to others? Try various methods and choose the most effective way, fully considering the characteristics of your body.