Turkey broth: recipe with photo

Turkey meat is considered a very useful and tasty delicacy, which is filled with the necessary substances for the life of our body. Scientists based on the US state database and information on food products claim that in 80 g of meat the energy value will be 120 kilocalories, here 25 g of protein, 1.5 g of fat and the complete absence of heavy carbohydrates. Now answer the question of whether you like turkey broth? A cooking recipe will be provided today in our article. Moreover, you will learn about the benefits and harms of turkey, as well as how to choose it.

Benefit

Turkey is a juicy, delicate treat for any person. It has many nutrients and minerals. Poultry meat contains vitamins B ₁₂ and B ₆ , which are necessary for the normal functioning of blood formation in the body, as well as for good hair growth. In addition, it contains such trace elements as zinc, magnesium, selenium, potassium. Turkey contains a large amount of calcium, which strengthens our bones, as well as phosphorus, which converts fats and heavy carbohydrates into energy. In general, turkey meat is considered a low-calorie product, which in its properties is similar to veal. In addition, it is worth mentioning the complete hypoallergenicity of the product.

Harm

Are there any harmful properties from its use? This product is considered completely dietary. Not without reason, when losing weight, nutritionists advise making turkey broth. There are many recipes. The only drawback will be the price, since the turkey is considered one of the most expensive meat products. And not everyone can afford it.

How to choose?

In order to properly prepare any hearty dish, for example, turkey drumstick broth, a recipe, of course, is needed. However, first you need to choose fresh and tasty poultry. How to do this? There are some rules to follow:

1. Remember the first rule: bruises, various kinds of damage, and dark brown spots should not be present on the skin. Fresh meat has a peach-pinkish color.
2. The second important rule is the complete absence of an unpleasant and pungent odor.
3. Check whether the product is on the counter for a long time, using one method. You need to press the meat with your finger. It should quickly return to its original form. Then the turkey is considered fresh.
4. Also, the skin should be free of mucus and feather residue. When pressed, the poultry meat must not release liquid.

How to make a classic turkey broth: recipe

We have already found out that this product is a dietary one, and is also full of useful trace elements. A universal dish that absolutely everyone can consume is a classic turkey broth. The recipe contains the following ingredients: onions, turkey meat, herbs, salt, bay leaf.

Cooking process:

• First you should rinse the meat well under warm water.
• Then you need to peel the onion and cut it into small cubes.
• Next, you need to put the turkey in a pan. Then put chopped onion, bay leaf. Greens should be added to the soup at the end of cooking so that it does not acquire a greenish tint and remains golden.
• Next, pour all the ingredients with cold water and put on the stove. Boil the broth for 40-50 minutes. When boiling, remove the resulting foam.
• The meat must be pulled out. Optionally, finely chopped and added to the soup.
• Sprinkle the broth with chopped parsley or dill.

Turkey vegetable broth. Recipe with photo

For those ladies who are at the stage of losing weight or just watching their figure, a dietary soup of poultry meat with carrots, potatoes and celery is suitable. This option is low-calorie, healthy and satisfying. To prepare it, you will need:

1. Thigh or leg of turkey.
2. Carrot.
3. Celery.
4. Leek.
5. Dill or parsley.
6. Water 1-2 l.
7. Salt, peas.

We provide you a step-by-step recipe for turkey broth:

1. First you need to peel the thigh, rinse it under water, cut into several pieces. Next, put it in a pan, fill it with water, add peppercorns and salt. Then leave on medium heat until boiling.
2. Next, peel onions, carrots and potatoes.
3. You need to cut the leek into circles, and the potatoes into cubes.
4. Carrots and celery should be chopped in circles. Grind greens.
5. All ingredients are then placed in a pan and cook until cooked.
6. After cooking, we take out the thigh, and add greens to the soup.

Spicy and dietary broth is ready!

Summer soup

Agree that in the summer we don’t really want to eat something hot and too heavy for our stomach. However, dietitians argue that soup should be consumed once a day necessarily to avoid digestive problems. Especially for you, we found a summer soup on a turkey broth. The recipe is provided below.

Ingredients:

1. Juicy turkey filet.
2. Green peas (not pickled).
3. Water 1.5 l.
4. Butter 60 g
5. Celery.
6. Parsley.
7. Spices of your choice (salt, pepper).

Below you will find a step-by-step recipe for making turkey broth:

• To begin, rinse the fillet under water, cut it into pieces.
• Then it is necessary to fry the meat on both sides in butter until golden brown. Do not forget to salt and pepper it.
• While the filet is fried, in parallel, pour water into the container and leave it on fire.
• Then pour the contents of the pan into the pan, and then green peas and celery chopped in advance.
• Finely chop the greens, sprinkle the soup at the end of cooking.

It is best to serve such a hearty broth with croutons or just with brown bread and sour cream.

Christmas

On the eve of the New Year, we want to please you with an unusual and delicious recipe for turkey meat broth. For its preparation, it will be necessary to stock up in advance quite unusual products:

1. Turkey fillet.
2. Ginger root.
3. Paprika.
4. Fresh celery.
5. Nutmeg.
6. 2 buds of cloves.
7. Water 1-1.5 liters.
8. Spices to taste (salt, pepper, turmeric, cilantro, curry).

According to the recipe, turkey broth is prepared as follows:

• As with all previous recipes, poultry should be washed and then cut into cubes.
• Next, we take any container, pour water there. Put the fillet in a pan, put various spices and cloves. We put on medium heat for 30 or 40 minutes.
• Then cut the ginger into slices. Peppers and celery must be finely chopped.
• Then you should add all the vegetables to the pan, rub the nutmeg there.
• After cooking, sprinkle greens in the broth.
• As a side dish, you can boil rice or noodles.
• Before serving, you need to put the cooked side dish on a plate, and then pour it with broth.

The dish has a rather unusual, slightly sweet taste. Cloves and various spices add spices. Immediately there is an approaching Christmas holidays and mood. We think that you can surprise your loved ones with such an exquisite dish.

Multicooker broth

If you are the owner of a multicooker, then you are very lucky, as you can cook a very tasty soup in it. To prepare, you need to purchase:

1. Turkey Wings.
2. Vegetables: carrots, celery, bell pepper, potatoes, onions.
3. Spices (salt, pepper, cilantro, bay leaf).
4. Butter.
5. Greens.

According to the recipe, turkey broth is prepared as follows:

• First of all, you should remove the skin from the wings, then wash them and cut them into two parts.
• Carrots, potatoes and onions must be peeled.
• We shred the potato with the same semicircles, we grate the carrots.
• Then finely chop celery, onion and bell pepper.
• Next, you need to put all the vegetables and turkey in the capacity of the multicooker, pour cold water. Leave to stew in it for two hours.
• Every half hour you should open the lid, and collect the foam formed with a spoon.
• If you want to get soup, then leave everything like that. If not, then we extract vegetables and meat.

Cooking Tips

We have collected for you some tips from the leading culinary specialists of our country. They will help you cook the broth quickly and tasty:

• Before cooking, be sure to sharpen the knives so that the vegetables do not lose their juice during cutting.
• To preserve vitamins and minerals, vegetables should be placed in the broth only during boiling.
• Salt the soup at the beginning of the cooking process. But the bay leaf and black pepper with peas should be put at the very end.
• Do not bring the broth to a boiling boil. The products contained in it may lose their beneficial properties. For example, vitamin C is destroyed at a temperature of 70-80 degrees.
• Chefs recommend not much to get involved in spices. If you go too far with them, you risk ruining the soup. It is necessary to remember one golden rule: not all spices are combined with each other.