You wake up in the morning in a great mood. Go to the bathroom and look in the mirror. And then the smile instantly disappears when you see newly arising swelling on the face. The reasons for their appearance are the most mysterious. After all, it seems that they did not eat anything harmful, and did not allow anything superfluous, and they slept all night in a sweet sleep. Why did these terrible swelling on the face?
Causes can be found in the work of the liver, kidneys, cardiac and endocrine systems. Poor functioning, they contribute to the retention of fluids in the body. For many women, this problem is haunting and prevents them from living a full life. This is natural. Appearance for us is one of the main riches, and these hateful swelling above the eyes add to us at least a few more years. If you find yourself short of breath, then this problem is precisely related to the activity of the heart. Also, in the event that the swelling is accompanied by a certain cyanosis of the face, this indicates that the vessels are not in order. Be sure to contact a specialist and pass all the necessary tests to check the cardiovascular system. And at the same time, check the kidneys, most often because of their malfunctions there are swelling on the face.
Causes can also be found in allergic manifestations. If you do not have allergies and organs work well, you will have to look for the cause in the wrong lifestyle. It is useless to argue here. Errors and shortcomings, as they say, "on the face." Permanent violation of the regime, frequent overwork, delays at work and workload beyond all norms are clearly visible. Add here also far from always the right nutrition, providing a lack of trace elements and vitamins in the body, and the picture becomes completely clear.
The question arises - how to relieve swelling? Do not worry, effective options are just a ton. If puffiness needs to be removed quickly, for example, before any significant event, diuretics can be used. But for frequent use, this option is not suitable. All of them remove potassium from the body, and in rather large quantities, which is bad for heart activity. It is better to make a natural diuretic decoction. The effect of it is not so fast, but it is safer for our body. Healers in this case are advised to use birch leaves. They can be dried and simply brewed if necessary like regular tea. At the end of May, when they will be the freshest and already large, collect them as much as possible and prepare for future use. With them, you can not only prepare decoctions, but also take a bath.
How to relieve swelling? Be sure to pay attention to those products that are included in your menu. How much salt do they contain? And besides this, we also like to add food directly during the meal? Then there is nothing to be surprised that there were swelling on the face. The reasons lie in too high consumption of salt. Experts recommend eating this product per day no more than three to five grams. Sometimes this happens a lot. Try to reduce its amount in your diet, eat less pickles, smoked meats and canned food. It’s better to lay on such healthy fruits and vegetables, and especially on citrus fruits and apples. With the advent of the season, watermelons and young carrots will be the ideal food for getting rid of edema.
I would like to recommend one excellent remedy that not only removes puffiness above the eyes, but also gives the face freshness and youth. These are the frozen cubes of parsley juice. Women who use them daily are simply delighted with the changes that have occurred to their face in just a few days. Grind the parsley with a blender, squeeze the juice from the resulting mass and dilute it with clean filtered water. Then pour it into ice molds and freeze. Every day, in the morning and in the evening, wipe the face and neck with cubes.