Vegetables are rich in vitamins and minerals. A huge number of dishes are prepared from them: salads, soups, side dishes, sauces. Almost all housewives in the warm season harvest the gifts of the garden for future use by freezing them. And in winter, when the body is so lacking in vitamins, such reserves are used in the preparation of healthy dishes. Those who could not fill the freezer with fresh fruits for the future can use those sold at grocery stores. Most often, such blanks are sold in packages in the form of vegetable mixtures. In order to preserve as many useful elements as possible in vegetables, it is recommended to cook them in a slow cooker. This miracle of technology confidently takes a leading position in the kitchens, pushing into the background stoves and ovens. How to cook frozen vegetables in a slow cooker? This will be discussed in the article. Examples of recipes will be given, following which you will learn how to perform vitamin dishes.
At first: a healthy vegetable soup
In this section of the article you will learn a great recipe! There should not be much frozen vegetables in the multicooker, just one bag is enough. To make the soup you will also need:
- 400 grams of any meat on the bone;
- 3 potatoes;
- 1 medium onion;
- spices and salt according to your preference.
Vegetable Soup Cooking Guide
First you need to cook the meat broth. To do this, dip soaked and washed meat into a slow cooker, fill with water. Set the device to the "Extinguishing" mode, cook for about two hours. Meanwhile, peel the potatoes and onions, chop them into small pieces. Remove the finished meat from the slow cooker. When it cools, cut it into slices, remove the bone. Put the meat back into the broth. Put onions, potatoes, and frozen vegetables here. Season the workpiece with salt and spices to taste. In how to cook frozen vegetables in a slow cooker as part of a liquid dish, there is nothing complicated. Close the appliance lid and set it to "Extinguish" for one hour. After this time, fragrant and delicious soup can be enjoyed.
Stewed potato in a slow cooker with frozen vegetables
For cooking, we stock up on the following ingredients:
- 700 grams of vegetable mixture, which includes corn, peas, beans, carrots, sweet peppers;
- 4 potatoes;
- salt;
- 1 tablespoon of vegetable oil.
This dish is very easy to execute. In the bowl of the multicooker, put the potatoes, cut pre-sliced. Pour a mixture of vegetables here. Salt the billet to your liking. You can season the dish with herbs, allspice, bay leaf. Set the device to the "Extinguishing" mode. Cook for 40 minutes without opening the lid. After the quenching process is complete, aromatic stew can be served.
Vegetable side dish - simple, healthy, tasty!
For cooking you will need: one package of frozen vegetables, a couple of spoons of vegetable oil, spices and salt. We’ll talk about how to cook frozen vegetables in a slow cooker.
So, pour olive or sunflower oil into the bowl of the device. Next, put the vegetables from the bag. Set the baking mode to 10 minutes. Open the appliance cover. Season the workpiece and salt to your taste. Gently mix all the ingredients. Close the slow cooker again and in the "Stew" mode cook the vegetables for another 5-7 minutes. Dietary and very tasty dish is ready! You can use it for breakfast, and for lunch, and as an addition to the side dish, and for afternoon tea. For a light dinner, this is the perfect option.
Frozen vegetables with rice in a slow cooker: recipe
To prepare a meal, you need the products listed:
- 0.5 kilograms of frozen vegetables (cauliflower and Brussels sprouts, green peas, carrots, green beans, onions);
- 1 measuring cup (from a crock-pot) of white rice;
- 2 large spoons of butter;
- spices: allspice, basil, parsley;
- salt.
Ingredients in stock? Then read how to cook frozen vegetables in a slow cooker with rice. Put oil in the device and turn on the "Frying" mode. When the container warms up, pour vegetables into it and cook them for a quarter of an hour. Rinse the rice thoroughly in the meantime. Sprinkle it with vegetables, pour two measured glasses of water, salt and season with spices. Program the device to the "Extinguishing" mode and cook the dish for another 15 minutes. When the slow cooker shuts off, leave the rice with vegetables to infuse. Do not open the lid for another 10 minutes. Serve the dish with meat, fish or as an independent dish.
Steamed Frozen Vegetables in a Multicooker : Learning to Cook Delicious and Healthy Food
You can take any vegetables you prefer. The following ingredients are included in the food package:
- 1 bag of frozen vegetables;
- salt to taste;
- hard cheese (of your choice);
- spice.
About how to cook frozen vegetables in a slow cooker for a couple, described later. Put the blank from the bag on a special mesh that is included in the package. Sprinkle with seasonings and salt. Turn on the slow cooker in the "Steaming" for half an hour. Sprinkle the finished dish while it is still hot with grated cheese. Serve such a vegetable side dish with fish or meat.
Buckwheat porridge with frozen vegetables. Cooking a diet dish in a slow cooker
Products needed to complete the meal:
- 2 measured capacities (multi-glasses) of buckwheat groats;
- 300 grams of vegetable mixture "Paprikash", "Hawaiian" or "Mexican";
- 3 multi-glasses of water;
- salt to taste;
- 2 large spoons of vegetable oil;
- soy sauce to taste;
- cilantro, parsley.
Description of the process of making buckwheat porridge with vegetables
Set the slow cooker to Baking. Cook vegetables for 10 minutes, then add buckwheat, salt and water. Stir all foods and close the appliance lid. Turn on the "Buckwheat" mode and cook porridge before the sound signal. Separately, make the sauce from vegetable (preferably olive) oil, soy sauce and chopped herbs. Mix the dressing and pour into the porridge. Serve the dish as an independent or as a side dish for any meat and fish dishes.