Sooner or later, familiar breast dishes begin to bother and no longer seem so delicious. But this is not a reason to despair, but rather an incentive to try something new and interesting. To diversify your diet, try preparing the breast according to new recipes, a step-by-step description of which is presented in our article.
Oven Cheese Chicken Breast Recipe
The breast recipe below is just for those who like succulent meat with lots of cheese sauce. It is really very tasty.
Chicken breast in the oven with cheese and mustard is cooked in the following sequence:
- Preheat the oven to 180 degrees.
- Remove bones and skin from three chicken breasts and cut them in half to make 6 pieces of fillet.
- Grate the chicken fillet with salt and pepper, put it in a large mold, cover with foil on top and send to the oven for 20 minutes.
- At this time, melt the butter in a stewpan (3 tbsp. Tablespoons), add flour (2 tbsp. Tablespoons) to it. Fry all together until golden brown, and then gradually pour in milk (¾ cup). Boil the sauce for about 5 minutes until thick.
- Stir in the sauce grated cheddar cheese (1 cup), parmesan (½ cup), mustard seeds (1 ½ tbsp) and squeezed garlic clove. Salt to taste.
- Remove the breast form from the oven and pour the sauce evenly.
- Bake another 25 minutes. During this time, the breast with cheese in the oven will have time to cook, but still remain tender and juicy.
Serve hot with a vegetable side dish.
Cheese Recipe with Foil Cheese
Low-calorie, protein-rich chicken breast is the main course on the table of athletes and people who are on a healthy diet. And the meat cooked in foil is considered to be especially useful.
For the next dish you will need chicken breast, cheese, tomatoes. In the oven, they will be baked for only 1 hour at a temperature of 180 degrees. But first you need to make a mixture for spreading chicken. To do this, combine sour cream (30 ml), mustard and lemon juice (1 teaspoon each), salt and any spices to taste (paprika, pepper, Italian herbs, etc.). Apply the resulting mass to the whole breast, but first remove the skin from it.
Now the chicken needs to be placed on the foil. On top of the breast, put onion rings, then two tomatoes sliced in rings. It is good to close the foil on all sides so that the juice does not leak out, and send the baking dish to the oven. An hour later, when the breast with cheese in the oven is ready, the foil will need to be expanded and sprinkled with cheese. Put the form in the oven for another 5 minutes before crusting.
Oven breast with tomatoes and cheese
At the first stage of cooking, you need to make marinade for the breast. To do this, combine olive oil and wine vinegar (2 tbsp. Each), garlic (3 wedges) and a chopped bunch of basil (necessarily fresh) in one bowl. Salt the breast, or rather 2 halves of the fillet without skin and bones, put in a baking dish, cover with marinade on all sides, cover with foil and send to the refrigerator for 2 hours.
After the specified time, put the cherry tomatoes in half in a chicken form, chopped a few slices of garlic crushed with a knife and send the dish to the oven for 35 minutes. 2 minutes before the end of cooking put the mozzarella rings on the meat.
In the oven, chicken breast with cheese, tomatoes and basil turns out to be tasty, aromatic and low-calorie. But it is worth remembering that pickling is an obligatory step in the preparation of this dish.
Spinach and Tomato Stuffed Chicken Breast
To prepare a breast according to this recipe, you need 6 pieces of skinless fillet (from three chicken breasts). First you need to pickle them for 20 minutes. To do this, you need to pour spices in a clean bag: paprika, Italian herbs with garlic (1 teaspoon each), red pepper (1/4 teaspoon). Then add olive oil (2 tbsp. Tablespoons) to the dry mixture and put in a bag of breast. Now you need to tie it and mix the fillet with spices thoroughly.
The breast with tomatoes and cheese in the oven according to this recipe starts with a flavored mass of sun-dried tomatoes (6 pcs.), Mozzarella (100 g) and spinach (2 cups). To prepare the filling, all the ingredients are finely chopped and mixed with Italian herbs and salt.
Take the breasts out of the bag, make a side incision or pocket in each of them, and put the filling in it (1 tbsp.spoon). Fasten the edges of the pocket with a toothpick. The breast with cheese in the oven according to this recipe is first fried over high heat until a crust is obtained, and then baked in a refractory form for another 30 minutes. It is important not to overdo the dish so that it does not turn out dry.
Oven Chicken Breast with Cheese and Mushrooms in the Oven
In this recipe, mushrooms and cheese serve as a filling for chicken breast, from which bones and skin are previously removed. In total, you need 4 halves of fillet for cooking.
Breast in the oven with cheese and mushrooms is prepared in the following sequence:
- For the filling, fry the mushrooms with green onions until cooked, then add the grated cheese to the pan to the vegetables.
- In each breast, make a pocket and stuff it with mushrooms and cheese.
- Breast the breast first in flour, then in the egg and breadcrumbs.
- Fry the fillet on both sides, previously sprinkled with oil from a spray pan.
- Place the dish in the oven for another 25 minutes and bake until cooked.
Breast with cheese in the oven according to this recipe is juicy due to dense breading. If desired, the filling in the fillet can be fixed with a toothpick.
Breast Recipe with Pepper, Cheese and Basil
To prepare this dish, you need 4 halves of two chicken breast fillets. As in previous recipes, they need to make a pocket for the filling with a sharp knife.
In the oven with cheese, chicken breast starts with baked and peeled peppers (2 pcs.), Whole basil leaves and mozzarella (2 rings each). In the oven, the breast is baked for 35 minutes at 190 degrees, and 5 minutes after the end of cooking, the dish is sprinkled with parmesan.
Oven Chicken Breast with Dried Apricots and Feta Cheese
The combination of spicy spices, dried apricots and salty feta flavor makes this dish delicious and delicious at the same time. The breast with cheese in the oven according to this recipe is prepared in a special baking bag, so it turns out juicy and tender.
To prepare this dish, you will need 2 chicken breasts. They must first be cut in half and remove the bones, while the skin must be left. In each of the four breasts, make an incision along to make a pocket. Then you will need to put the stuffing in it. To prepare it, you need to combine chopped dried apricots (80 g), walnuts (50 g) and feta (100 g) together. Fill each incision in the breast with a spoon of the mixture and, if necessary, secure it with a toothpick.
After that, the stuffed breasts must be breaded in a mixture of spices and herbs for chicken, put in a baking bag and sent to the oven for 50 minutes (180 degrees). After cutting the package, pour breasts on the resulting juice and serve with a side dish.