A healthy and dietary dish is fish in a double boiler. The recipes for its preparation are diverse. Dishes prepared in this way are not only healthy, but also delicious. Here are some examples.
Fish in a double boiler. Recipes with Potatoes and Vegetables
Pickle any kind of fish in lemon juice and olive oil. Salt a little and put in a double boiler for half an hour. Use the upper level for cooking potatoes. Peel the tubers, cut into pieces, salt. Put in a double boiler. After 20 minutes, add chopped garlic and dill to the potatoes. Beautifully and gently lay on a plate with the fish. Decorate to your liking. The result was a delicious fish in a double boiler. Potato recipes can be supplemented with vegetables. For example, add fried carrots and onions.
Seafood in a double boiler
Steamed seafood will taste as good as fish in a double boiler. Recipes of stuffed squid are presented in large quantities in cookbooks. At home, they can be done in one of two ways. In the first, use onions, mushrooms, canned beans, and cheese for the filling. Wash squid, clean. Fry the onions in a pan in oil. Add beans and grated cheese. Mix everything and stuff the squid carcasses. Put in a double boiler for 10 minutes.
In the second option, for the filling, you can use shrimp, zucchini, eggplant, seasonings. Shrimp must be peeled. Zucchini and eggplant cut. Blue ones can be slightly added and put for 10-15 minutes under oppression, so that bitterness will go away. Mix everything and stew a little in butter using your favorite seasonings and salt. Stuff squids and put in a double boiler for 10 minutes. If you adhere to a diet, then you can lay the filling, bypassing the passer in oil. This will reduce the calorie content of the dish.
Boiled fish dishes
Cook it in garlic sauce. This will require any kind of fish, bell pepper, garlic, fish stock, vegetable oil, herbs and salt. Begin the cooking process with fish processing. It needs to be properly cleaned, washed, removed scales and fins. Boil the fish in salted water. Peel sweet peppers, cut into rings. Make garlic sauce. Use a blender. Put several cloves of garlic, salt, vegetable oil, dill in it and pour in fish stock. Grind everything. Divide the fish into small pieces, put in a salad bowl. Add pepper there. Stir and pour garlic sauce. For a beautiful serving, lettuce leaves can be placed at the bottom of the bowl. And in them lay out all the components of the recipe.
Dishes from fish in a multicooker: soup
At first, you can cook quick and tasty cheese soup made from canned pink salmon. Use the following products: potatoes, onions, carrots, processed cheese, canned pink salmon, seasonings. In the slow cooker, turn on the Frying program. Add oil to the bowl and fry chopped onions and carrots in it. Mash canned food with a fork, if there are large bones - remove. Wash, peel and cut the potatoes into small cubes. Grind the processed cheese with a knife into pieces. Add potatoes, cheese and pink salmon to the bowl, pour boiling water. The volume of water will match the density of your soup. Salt, add bay leaf, pepper. Shuffle. Set the Extinguishing program to one hour. Pour the finished soup into portioned dishes, sprinkle with herbs.