Well-cooked fish can decorate any holiday table. Yellowtail tuna may be an excellent choice. If you manage to get excellent fish in the store, then you can find the best recipes for it later in our article.
A bit of ichthyology
Yellow-tailed tuna has a few more common names. For example, yellow-tailed lacedra. This schooling fish, belonging to the Stavridov family, lives off the coast of East Asia. You can find it off the coast of Japan. Like any other fish, this type of tuna is also cultivated in an artificial environment. But on amateur fishing you can catch an individual of a completely unexpected size. Its length may exceed a meter.
Yellow-tailed tuna can be an excellent base for salad or appetizer, for hot or even soup. In Japan, sushi and sashimi are often made from it. Combining it with other types of fish, you can even get unexpected taste combinations. It is worth knowing that fillets grown in artificial conditions, connoisseurs call it more tender. This is probably due to the fact that such a fish receives much less physical activity during its life and the meat does not have time to become tough.
Beneficial features
In Japan, yellowtail is considered a fish that brings luck and longevity. This is probably due to the huge amount of minerals and vitamins contained in her meat. Among them can be noted such as phosphorus, potassium, magnesium, iron, manganese, sodium and even copper. As well as almost all B vitamins, vitamin A, C, P and others. All these substances are perfectly absorbed by the body. That is why such a fish is often used for making sushi and sashimi. But how to cook yellow-tailed tuna outside of Japanese cuisine?
Fish selection
Oddly enough, when choosing tuna on the shelves of the store should rely on the presence of a pronounced meat smell. It is he who distinguishes our underwater inhabitant from relatives.
Another distinguishing feature is the dense, dark red meat. If you buy the whole fish, then the density can be determined through the scales.
If you were visited by the idea to prepare a salad with canned tuna, classic, then you need to pay attention to the composition of canned food. The best ones can be called those that contain only water, salt, olive or vegetable oil and, of course, the fish itself. What can be prepared from such an appetizing product?
Salad recipe
We can safely say that tuna has its own, bright taste. This means that the main task when creating a salad is to save it, and not to kill it with other components.
The canned fish itself needs to be kneaded with a fork. Thoroughly wash arugula and cherry tomatoes and cut them into quarters. Then boil the hard boiled eggs and also divide into 4 parts.
Put all these ingredients on a plate. Dijon mustard can be a great dressing for this light meal. But ordinary olive oil with the addition of aromatic herbs is also suitable. You can decorate the salad with olives and sesame seeds. If you want to add salt to the dish, make sure that it is necessary. After all, do not forget that canned tuna was in brine for a long time.
This recipe can be safely attributed to the category of proper nutrition. But at the same time, it will become a worthy decoration for any festive table. It is worth knowing that canned tuna salad, classic, is not the only recipe where this fish is the "star" of the dish.
Other recipes
So, many chefs use yellow-tailed tuna to cook real culinary masterpieces. But this does not mean that you cannot repeat them at home. Or even create your own.
For example, if you got yellow-tailed tuna in the form of a whole, fresh fish, then you can easily bake it in foil by adding onions, lemon and pesto sauce. After 20 minutes in the oven at a temperature of 200 degrees, you will get a fragrant, main course. Such a fish will delight you and your guests with the absence of small bones and tenderness of meat.
An excellent solution would be tuna tartare. For its preparation, fish fillets need to be cut into small cubes. Grind cucumber or capers and avocado in the same way. All these ingredients must be mixed in one bowl. For dressing, mix lime juice with olive oil, salt and pepper. Put the resulting mixture on a plate using a cooking circle and decorate with cilantro or mint.
Optionally, you can lay out the ingredients and layers, as shown in the photo. And many even prefer this kind of fish in the form of pure sashimi without various impurities. Then your task becomes even simpler.
It becomes clear that yellow-tailed tuna, the recipes for which you learned, is quite affordable fish. Yes, and dishes with him are not particularly difficult. But their taste can strike even the most demanding gourmet. That is why you should not be afraid to experiment in the kitchen.