Salad with corn and crackers. Fast, tasty and healthy.

Salads with corn are distinguished by the fact that they are prepared, as a rule, very quickly, and at the same time they are always varied, tasty and satisfying. Any, even a novice hostess, can safely proceed to the preparation of such salads, since it is hardly possible to spoil something hopelessly here, even if you are doing this dish for the first time.

Corn is a cereal that, in comparison with other crops, retains much more valuable properties when cooked and preserved. This product contains only 5 percent fat, but the amount of carbohydrates in it reaches 70 percent. But this is not so noticeable in the presence of other low-calorie ingredients in salads, with which corn goes well. Moreover, such dishes give a feeling of satiety with a small amount.

Corn is rich in vegetable carbohydrates and contains many useful substances that slow down aging, prevent the development of cancer, muscle dystrophy, depression, and support the normal functioning of the brain and heart. All salads with canned corn are quick and easy to prepare, not to mention their wonderful taste.

See for yourself by making a salad with corn and cucumber for a minimum of time. To do this, you need to chop 5 cucumbers into cubes and finely chopped several branches of dill, mix with the contents of one can of canned corn. Then add salt, mix and add mayonnaise.

Or here is a salad with corn and cucumber plus crab sticks:

Mix 700 grams of canned corn with diced fresh cucumbers (4 pcs), 200 grams of crab sticks and 5 boiled, chopped eggs. Dress with mayonnaise.

You can cook a delicate and unusual salad with corn and apple. To do this, peeled and chopped a large apple (it is better to take acidic varieties), chopped or grated on a coarse grater 2-3 eggs and herbs mixed with canned corn from one can. Season with mayonnaise. In addition, you can add greens, sprinkle with grated cheese - this is a matter of taste.

Another quite savory salad with corn and apple is obtained thanks to a successful combination of ingredients. One grated apple is mixed with chopped thin strips of 2-3 leaves of Chinese cabbage and thinly chopped leeks or green onions. Add a third can of canned corn, 2 teaspoons of lemon juice and to taste vegetable oil.

We will diversify the ingredients and prepare a salad with corn and crackers. Diced 4 eggs, corn (1 jar), mix with crackers (one pack and better with smoked meats or bacon) and finely chopped onions (1 small head). Dress with 200 grams of mayonnaise and letting the salad soak (30 minutes), serve.

We complicate the salad with corn and crackers and get another recipe. On a dish we spread a mixture of corn (1 can), finely chopped dill (a third of a bunch) and mayonnaise. On top of this layer we make a layer of crushed crackers (1 bag with the taste of smoked fish) and a third of a bunch of dill. Sprinkle with mayonnaise. Then lay out the third layer of chopped 200 grams of crab sticks and a third of a bunch of dill. Again, pour with mayonnaise and sprinkle with 2 crushed eggs on top. Here is a somewhat complicated salad with corn and crackers for lovers of mayonnaise.

Salad with corn and crackers has many variations. Here is another recipe. To a finely chopped bunch of green onions you need to add a jar of canned corn and red beans (naturally, without liquid), crackers with bacon (3 small packs). Dress with mayonnaise and let it brew for 30 minutes.

Experiment to your taste, taking into account the addictions of relatives and guests - it always turns out delicious.


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