People who care about their weight are constantly trying to find new interesting recipes for diet foods. As the first one, you should definitely consider unusually tasty recipes for making turkey soup with vermicelli. As scientists have found, turkey meat is not only low in calories and fat, but also in the presence of a huge amount of nutrients that a person needs for normal life.
So such a light and tender soup will be an excellent option for lunch, and it will be quite simple to cook. This article will talk about the recipe for making turkey soup with noodles, tips on how to make it the most delicious and nutritious, will also be given.
Tips & Tricks
Recipes of turkey soup with noodles can use any part of the bird carcass as a protein: drumstick, fillet, wing. The choice of meat does not play a special role, although if you want to cook a very light dish, it is best to stay on the white meat of the breast. In addition, you can give a few more tips that you can use if you wish:
- Before you start directly preparing the soup, it is best to cook a delicious and nutritious broth. To do this, put a piece of turkey in a pan and pour it with cold water. Everything is set on fire and quickly brought to a boil. The first broth is best drained and used by the second - it is more useful. The second broth is cooked at a low boil for about an hour.
- To make the soup incredibly tasty, you should definitely add different vegetables to the recipe for turkey and vermicelli soup: the most beneficial is to use a whole onion, slices of carrots or celery root or fresh herbs.
- It is believed that the taste of the dish may vary depending on how the ingredients are sliced. So if you want, you can verify this and cut the vegetables in different ways.
Classic soup
Take the simplest recipe for turkey drumstick with vermicelli. Cooking it is quite simple, but at the same time it is very nutritious and satisfying, so it is perfect for a hearty dinner. In addition, despite the fact that it uses pasta that contain carbohydrates, the dish ultimately turns out to be low-calorie and healthy.
To prepare it, you need to take:
- 2.2 liters of water;
- 1 carrot;
- 60 grams of fine vermicelli;
- 1 onion;
- 270 grams of potatoes;
- 1 turkey drumstick;
- Fresh dill, cilantro, spices and salt.
Step cooking
To prepare a recipe for turkey soup with noodles, you will need to carefully adhere to the following action plan. This is how it will be possible to get a plate of nutritious and hearty dishes:
- The first step is to prepare the meat. To do this, the drumstick is thoroughly washed under cold running water, and then wiped with a paper towel. Then it should be placed in a pan and pour cold water. Add salt and cook before the meat is soft.
- While preparing the turkey, you should prepare the vegetables. They need to be peeled and washed. Potatoes are best cut into long bars, carrots in circles, and onions in half rings. Then it is recommended to fry the carrots and onions in a saucepan until golden brown.
- Once the meat is ready, it is necessary to get it out of the pan and add potatoes to the broth. It should cook for about 7 minutes, after which noodles and seasonings are added. The soup must be brought to a boil, then pour the frying out of carrots and onions.
- After that, the soup is cooked for about 6 minutes. After this time, dill and cilantro are poured into the pan. Then the stove is turned off, after which it can be served to the table with a vegetable salad.
Noodle soup
If you wish, you can easily prepare this delicious recipe for turkey wing soup with noodles. Unfortunately, this part of the bird is rarely used, but despite this, in the end the dish still turns out to be unusually tasty and aromatic. To prepare it in the store, you will definitely need to purchase:
- 300 grams of noodles;
- 3 turkey wings;
- 1 onion;
- spices and salt to taste.
Cooking soup
Noodle soup is a very satisfying dish, so often it uses only the main ingredients. So the best thing in this case is to refuse to add vegetables and focus on meat and noodles. To get a fragrant soup, you need to follow this instruction:
- First you need to take the wings of a turkey and thoroughly prepare them for further use. To do this, leave only the shoulder from the wing itself, cutting off the rest and thoroughly rinse it under cold water.
- It is worth remembering that in addition to meat, there is also fat on the wings, so if you want to make the dish easier, you must first bake them in the oven so that all the fatty tissue is melted. After that, you can immediately start cooking soup.
- As soon as the wings are prepared, it is necessary to cook a delicious and rich broth. By the way, it turns out not only fragrant and satisfying, but also useful, because it contains a huge amount of protein. In addition, such a broth can be used to prepare jellied meat, since when it cools it freezes and turns into jelly.
- Three turkey wings will be enough for a three-liter pan, since they are very large. Once the broth is ready, it will be necessary to catch wings and onions from it. The bulb can be easily thrown out, it is necessary only for flavor, but the meat needs to be cooled and cut into small pieces.
- Then the meat is added to the broth, followed by seasonings and fresh parsley. Grease will be best removed at this stage, as it floats on the surface itself.
- Now move on to preparing the noodles. It is best to cook it not in the broth itself, but separately so that nothing sticks together. So in the end, you just need to add the noodles directly to the plate, and pour everything on top with the resulting broth. If you are against such a separation, then you can cook them in the soup itself, but then it will turn out a little unclear, and the pasta will be cooked.
This way you can quite simply prepare a delicious recipe for turkey soup with noodles without the application of special forces.
Diet soup
If you look at the recipe with a photo of turkey soup with noodles, your appetite will immediately start to wake up, because it looks very tasty. Moreover, if you use fillet, it turns out so light that you can even give it to young children (of course, only if you did not use hot spices).
To prepare this dish you will need:
- 500 grams of turkey fillet;
- 1 cup of vermicelli;
- 3 potatoes;
- 1 onion;
- 1 carrot;
- 1 sweet bell pepper;
- parsley, dill, cilantro;
- ground black pepper, bay leaf and salt.
Cooking Tips
It is worth remembering that poultry fillet is always cooked very quickly, so it is best to prepare everything beforehand and then proceed to cooking. So it is best to follow the following algorithm of actions:
- At first it is recommended to do the frying. To do this, chop the onion in half rings, and then fry it in a pan until translucent. Then you need to immediately pour the carrots grated on a coarse grater and bell pepper chopped into thin strips. Everything is thoroughly mixed and roasted until cooked.
- Then prepare the filet. It is washed and cut into medium-sized cubes. Potatoes are also diced. After that, we immediately proceed to cooking the soup. To do this, the meat is laid in a pan and poured with two liters of water. A little salt is added, and everything is brought to a boil. As soon as the water begins to boil, you must immediately put the potatoes in it and cook for about 15 minutes.
- Once the potatoes are almost ready, pour the vermicelli into the pan. Then everything is mixed, again brought to a boil, after which frying is added.
- Soup must be cooked until the vermicelli is cooked. At this point, you also need to add salt and seasoning to bring to taste. After that, you can remove from the heat and serve.
- Before serving, decorate the dish with chopped herbs and let stand for about a quarter of an hour.
Conclusion
This article provided recipes and tips for turkey soup with vermicelli. As one could understand, preparing such a dish is very easy and fast, so you don’t have to make much effort. But at the same time, you will have a magnificent and healthy dish on your table that will definitely make dinner unforgettable.