Cooking lean mayonnaise at home is easy for any housewife. Since the list of basic ingredients is acceptable, affordable. And the time for cooking will take only 20-30 minutes.
But the output is simply amazing. The product turns out to be very tasty, nutritious, lively, tender, much better than the one bought in the store. And most importantly - without the content of milk and eggs.
This article will discuss several recipes for lean mayonnaise. And this is only a small part of the many existing ones.
Description
At first, it might even seem that without products of animal origin it is impossible to make a truly delicious and satisfying sauce. In fact, the consistency is excellent, and the taste and color. Lenten mayonnaise, made independently, turns out to be a favorite treat for households and is an excellent dressing for various homemade dishes.
And also this kind of product is suitable for use on fasting days and for those who have refused all meat and dairy ingredients in their diet.
The difference between this mayonnaise from the usual one is that most often it is made on the basis of a custard mixture - from flour and water. The amount of flour can control the density of the final product.
But there are other options for making the base (from apple mixture, on brine, and so on).
Also added: mustard, lemon juice (or citric acid diluted with water), sugar, vegetable oil, salt.
Everything is whipped manually, with a blender or with the help of a food processor.
Classic recipe
To prepare lean mayonnaise, you will need the following ingredients:
- water - 100 milliliters;
- wheat flour - 45 grams;
- refined vegetable oil - 100 milliliters;
- table mustard - 10 grams;
- lemon juice - 40 grams;
- salt - 3 grams;
- sugar - 4 grams.
Cooking:
- Mix flour with water. Put the container with the mixture on the slow fire of the stove, mixing continuously. After boiling, set aside and cool.
- Put the mixture in the bowl of the food processor, add all the ingredients according to the recipe, except for vegetable oil, which will need to be poured gradually - in the process of whipping.
Lean mayonnaise is ready!
You can store in the refrigerator for up to 3 days. Apply as a dressing to salads and dishes, you can just eat with bread.
From sweet and sour apples
This is an excellent recipe for lean mayonnaise at home, which will appeal to the family and will be an alternative dressing for salads, as well as a sauce for fish and meat dishes, potato patties.
The following ingredients will be required for preparation:
- sweet and sour apples (medium size) - 300 grams;
- refined vegetable oil - 100 milliliters;
- sugar - 8 grams;
- salt - 12 grams;
- table mustard - 10 grams;
- lemon juice - 20 grams;
- ground black pepper - 2 grams;
- ground nutmeg, dry ginger - 2 grams.
The basis is apples, so you need to cook them. Peel and peel the fruits, chop finely, put in a saucepan or saucepan, add sugar and salt. Simmer the stove under a closed lid, stirring occasionally. If there is not enough moisture, you can add a little water.
Put the cooled apple mixture into the bowl of the food processor, add mustard and beat until smooth. If necessary, add more salt or sugar. Continuing to whip, gradually add vegetable oil, after which the mixture should become thicker in consistency. Add pepper, nutmeg, ginger and lemon juice, refrigerate.
The result was an excellent mayonnaise sauce, which will become an indispensable tool for the hostess in preparing dishes for her beloved family, relatives and friends.
Lean Mayonnaise with a Blender
At home, you can step by step prepare this sauce with a blender.
Of the ingredients you will need the following:
- wheat flour - 80 grams;
- water - 100 milliliters;
- Refined vegetable oil - 48 grams;
- lemon juice - 20 grams;
- sugar - 8 grams;
- salt - 12 grams.
Step by step cooking:
- Place flour and water in a pan or saucepan, mix thoroughly.
- Put on the stove and cook on low heat - to a boil, while stirring constantly.
- When the mixture is ready, remove the pan from the stove and put it in a cool place so that it cools completely.
- Add sugar, salt to the custard mixture of flour and water, beat with a blender.
- Without interrupting the process, gradually pour in vegetable oil (the mixture will change color to darker, and will become thicker by consistency).
- Add lemon juice and beat with a blender again.
- Refrigerate the mayonnaise obtained for 1 hour.
A home-made product will become an indispensable dressing for salads, a sauce in the manufacture of salted pastries.
Store in the refrigerator for up to 3 days.
Vegetarian lean mayonnaise
It’s worth preparing such a product both during fasting and for those who love vegetarian dishes and, therefore, prefer to refuel them without eggs and milk.
And lean homemade mayonnaise at home is quite simple and quick to cook. According to the proposed recipe, the process takes only 20 minutes.
Ingredients:
- lemon juice - 30 grams;
- table mustard - 30 grams;
- water - 300 milliliters;
- sugar - 16 grams;
- salt - 18 grams;
- olive oil - 64 grams;
- wheat flour - 60 grams.
It is recommended to sift flour before use. Pour into a saucepan and mix with water (2 tablespoons), grind the lumps. Simmer the mixture, stirring occasionally. When it boils, remove from the stove and cool.
Pour olive oil into the bowl of the combine, add mustard, lemon juice, sugar and salt, as well as 2 tablespoons of water. Beat mixture. Without interrupting the process, add warm custard flour with water. Beat for another 5 minutes.
This product is also very good for salads and other favorite dishes. But it is not recommended to bake anything with it.
On brine
A very original recipe for making lean mayonnaise at home is when you use canned peas or beans in place of water.
Ingredients:
- brine - 80 milliliters;
- sugar - 12 grams;
- vegetable oil (sunflower, olive, corn) - 200 milliliters;
- salt - 6 grams;
- apple vinegar - 8 grams.
Pour the brine into the container, add sugar, salt, vinegar and beat until smooth with a blender. Gradually pour in vegetable oil without interrupting the whipping process. The mass begins to thicken - it means the mayonnaise is ready.
It can be consumed immediately (for different dishes or with bread). Store in a refrigerator in a sealed container.
Summary
It is generally accepted by some people that mayonnaise is a junk food. In fact, this is not so, if you look more closely at its real composition. After all, each component is quite accessible and useful.
And if you give preference to cooking lean homemade mayonnaise at home, which recipes are plentiful, then the dishes will become special and healthy.
And there is no limit to perfection. Even if the product may not work out the first time, then what is needed next time is sure to come out. The main thing is to try, experiment, and everything will work out.