A huge number of people experience pain in the temporal region. Most patients who turn to specialists complain precisely of such symptoms.
In some cases, such an ailment is temporary. If the disease occurs periodically, then you should consult a specialist, find out the cause and undergo a course of prescribed treatment.
Causes of the disease associated with the individual characteristics of the body
As medical practice shows, there are enough factors for which a headache in the temple area is very painful. This can be either ordinary overwork or the development of a more serious disease.
The most common are the following reasons.
Pressure
If your head hurts very much and puts pressure on your temples, this may indicate high blood pressure.
In the temporal region there are many blood vessels and nerves, so any increased pressure on them provokes intolerable pain, which can be short or long.
In addition, in addition to the characteristic temporal pain, symptoms such as shortness of breath, general malaise, weakness throughout the body, limbs appear.
Such a disease manifests itself with a low level of pressure. A characteristic feature is that the head hurts greatly in the right temple and left, there is a feeling of stuffiness in the ears, and visual acuity is reduced.
Migraine
Frequent characteristic ailments that are permanent or temporary in nature are associated with various parts of the body, not just the head.
A disease of the nervous system as a whole affects specifically the functioning of the vessels of the brain. The pain is periodic and most often spreads to one half of the head. In medicine, this pathology is called migraine.
The frequency of seizures is individual: in some patients, discomfort occurs once a week, in others several times a year. In this case, the pain does not provoke high blood pressure, overstrain, stroke, namely, the pathology of the brain vessels. With this disease, patients become irritable, do not tolerate a bright color, become more sensitive to odors.
Inflammation
In some cases, arteries located in the temporal part of the head are in an inflamed state for a long time. This disease is chronic in nature and is associated with a violation of the protective functions of the body.
Due to inflammation, the walls of blood vessels, in particular, the temporal artery, become denser, as a result of which the brain is poorly saturated with oxygen. In this case, the pain is pronounced, have a pulsating shooting character.
Such deviations are inherent in patients of a certain age older than 50 years. The disease is characterized by fever, sleep disturbance, increased fatigue.
CNS disorders
In some types of the disease, the vessels of the brain cease to respond normally to stimuli and therefore are constantly either in an expanded state or, conversely, in a narrowed state. This indicates a pathology.
This disease is most often found in adolescents. The bottom line is that the nervous system consists of two departments, each of which perform its direct function. If the work of one of these systems begins to prevail over the other, then an imbalance occurs, as a result - vascular disease and concomitant pain in the temporal region of the head.
The causes of disorders of the nervous system can be different: various types of head injuries, irritability, allergies, smoking, in women - pregnancy, menopause.
The disease is characterized by heart palpitations, causeless anxiety, hand tremors, insomnia, shortness of breath, fainting, a sharp change in blood pressure.
Infections
In infectious diseases, patients feel a sense of constriction, a headache in the left temple or the right, or both at once. The intensity depends on the development of the disease.
Throat infection is the most common cause of pain caused by various kinds of microorganisms that put pressure on the nerve endings.
In addition, the same sore throat is accompanied by a high body temperature, which, in turn, is the reason for the increase in blood pressure and affects the heart rate. It also causes pain, which can be amplified by a loud sound or too bright lighting.
Menstrual pause
A condition when a headache and pulsates in the temples is severely experienced by women during a menstrual pause. This is due to the natural processes in the body.
The duration of the discomfort is individual. In some patients, everything is limited to a few days, while others are forced to seek medical help.
Other reasons
The reasons why the headache in the temples is very painful include the following:
- the onset of the menstrual cycle causes sharp, throbbing pains in the temple area (but they are temporary);
- malignant tumors that press on the blood arteries, causing pain;
- inflammation of the joints leads to discomfort in the temples;
- when talking, brushing teeth, eating, you can disrupt the condition of the trigeminal nerve, as a result of which the pains appear alternately, in the left then in the right temple, sometimes capture the frontal part (also the pain can go from the temple to the jaw, cheeks, that is, it has a “vagus” character, and the duration depends on objective and subjective reasons).
With a reduced level of hemoglobin in the blood, the number of red blood cells decreases, as a result of which there is a feeling of compression in the temple and pulsation.
External factors
This type of cause is temporary. The pain disappears after eliminating the provoking factor.
For example, if a person temporarily moves to another place, changes the climate zone, then there is a sharp pulsating pain in the temples, which disappears after returning back.
Climbers during the conquest of the mountain peaks experience discomfort associated with the lack of oxygen necessary to saturate the vessels of the brain. After the descent, he disappears.
Some women for weight loss use the fasting method, which weakens the body and contributes to the appearance of characteristic pain. Refusal of such a technique restores the normal functioning of all organs.
Food additives used in the manufacture of a number of food products often provoke a headache in its temporal part. With the constant use of drinks, chips and similar foods, harmful ingredients accumulate in the body and cause malaise.
Chronic lack of sleep and severe overwork also contributes to the development of pain in the right and left temporal lobes. Bringing the daily routine, alternating rest and work to normal, normalizes the state of health.
Very often, this nature of discomfort appears as a result of poisoning the body with poor-quality food. A toxin enters the digestive system, causing not only pain, but also nausea, dizziness, diarrhea, and high body temperature. In this case, the ailment is temporary.
Drinking plenty of fluids and simple medications, the most common during poisoning, will help get rid of intoxication and throbbing pain in the temple area.
Therapy Features
If the headache in the temples is very painful, what should I do? Determine the cause of this ailment is possible only with the help of a full medical examination. It includes various methods - from a general blood test to a study using magnetic tomography, which allows you to diagnose internal organs.
The correct diagnosis helps to defeat the disease faster. Many drugs available in pharmacies on the market are able to temporarily eliminate only the consequences of the disease, as a result of which it is not recommended to self-medicate.
The treatment prescribed by the doctor is aimed at eliminating the cause, therefore, they take drugs that fight inflammation, normalize blood pressure, block pain, and promote cerebral circulation.
With food poisoning, drugs are used that quickly remove toxins from the body from poor-quality food. With migraine, the vessels not only expand, but also become narrower, therefore, drugs for their expansion cannot be prescribed.
Therapy is selected individually for each patient. If a headache occurs of unknown origin, doctors recommend taking aspirin. The drug is able to temporarily relieve pain, but this does not preclude seeking medical help.
Sometimes the described discomfort does not require treatment with medication. It is caused by excessive fatigue, fatigue. In such cases, doctors recommend taking a comfortable position, darkening the windows, turning off the TV, radio and relaxing.
The combination of all treatment methods helps to achieve a positive result faster, therefore, along with medicines, traditional medicine is also used.
Treatment with folk remedies
To get rid of the disease, you need to know the cause of its occurrence.
If the problem, when the whiskey is pressed hard and the head hurts, occurs as a result of overwork or a nervous breakdown, then it will help to remove peppermint oil, lemon, orange. It is possible to use such funds in different ways: simply inhale the smell of these drugs or rub them with whiskey. To relieve nervous tension, these types of oils are added to the bath.
The peel of citrus fruits, especially lemon, relieves pain if applied to the temple. Herbal teas based on peppermint, chamomile, lemon balm with the addition of honey remove well painful spasms. They calm, relax the nervous system, contribute to good sleep. Depending on the patient’s condition, green tea and dark chocolate are recommended. In the treatment of blood vessels, infusions of thyme, primrose, elecampane root are used.
The patient can independently relieve his condition with the help of massage. Its essence consists in light point pressure on a sore spot. This procedure can be done repeatedly, as necessary.
Depending on the season, compresses can be applied, cold or warm, applied to the frontal part of the head.
Cabbage leaf can relieve dull temporal pain. It is fixed on the forehead and worn (if possible) for a long time. Infusion of the fruits of hawthorn relieves dizziness.
The use of chaga mushroom in the form of appropriate extracts that are bred in room temperature water is especially common. The course of treatment is long, but it is a natural product that does not give any side effects.
With migraine, tincture of valerian, which can be prepared independently at home or bought in a pharmacy, helps well.
Foot bath with the addition of needles relieves fatigue, stress from the working day, relaxes. As a result of this procedure, a headache also passes.
Some folk remedies are not quite ordinary, but their use in the event that a headache in the temple area is severely painful gives a positive effect. Since one of the reasons is low or high blood pressure, it can be brought back to normal with the help of a woolen dressing, the ends of which are fixed on the back of the head. It should fit snugly to the head, as a result of which the blood pressure stabilizes and the pain passes.
Some experts suggest that discomfort can be caused by the accumulation of electric charges in the forehead. To get rid of them, it is recommended to touch the glass. It is able to relieve stress. This method really helps, as evidenced by the numerous reviews of people.
In some cases, an ordinary spoon heated in hot tea helps. It is applied not to the temple, where pain is particularly pronounced, but to the corresponding side of the nose. After cooling, the procedure is recommended to be repeated, but the heated spoon is applied to the earlobe, after which the fingers, or rather, their tips, must be lowered into hot water. As a result, the pain goes away.
In addition, a treatment dressing is often used in the form of grated, squeezed potatoes placed in cotton cloth. It is placed on the forehead, fixed on the back of the head and worn for several hours.
However, the use of the listed methods of treatment is possible only with rare and not very pronounced headaches.
Prevention
Working at a computer is very annoying. Take breaks as often as possible. Otherwise, one should not be surprised that the headache in the temples is very painful. The intensity of pain depends on fatigue, tension.
Do not underestimate the importance of full sleep in the life of people of any age category. A sleepy person cannot fully concentrate on work, resulting in irritability, fatigue and, as a result, pulsating temporal pains. You can temporarily activate the body with coffee or strong tea, but only healthy sleep will help solve this problem.
Nutrition should be healthy and based on plant foods. Fried, fatty, smoked and other dishes should be excluded from the diet.
It is necessary to abandon bad habits. Smoking, drugs, alcohol negatively affect the state of the vessels of the brain. A sedentary lifestyle contributes to the formation of blood clots. A hereditary predisposition to this type of disease should be particularly alert. If someone from close relatives suffered from such an ailment, then this is a significant reason for timely prevention and treatment.
Along with such measures to prevent the disease, medications are prescribed that strengthen the walls of blood vessels, lower cholesterol, thin the blood, and prevent blood clots. In addition, they recommend vitamin complexes that help restore the body's natural functions.
If possible, one should strive for a normal, measured way of life, avoid stressful situations, protect the nervous system from unrest and worries. CNS diseases determine a whole list of other diseases. Headaches are no exception. It is important to listen to your body and take the necessary measures in time.
Constant care of your health, proper nutrition, lack of bad habits, expert advice will help to avoid pain in the temporal region of the head, as well as prevent the development of possible diseases and complications.
Conclusion
It must be remembered that at the first unpleasant symptoms of malaise, when the head, temples and back of the head are very sore, it is recommended to consult a doctor and not self-medicate. Moreover, to ignore such a state, referring to employment, and to hope that everything will go away by itself. Only an integrated approach to get rid of pain in the temples.