To experience for themselves what is
swelling of the legs and arms, the causes of which we will consider in this article, had in life to any person. As a rule, this process is explained by an excess of fluid in the body. Thus, in many cases, to get rid of swelling of the extremities, it is enough to simply reduce the amount of water consumed. But everything would be fine if dehydration did not entail much more serious problems. Therefore, if you have regular swelling of the hands and feet, the causes of which may indicate the presence of a disease, then you should consult a doctor to clarify the situation.
What can cause swelling?
Swelling of the limbs can be caused by diseases or pathologies of internal organs. This happens due to the fact that lymphatic fluid accumulates in the tissues, thereby increasing the pressure in the capillaries. Swelling of the arms and legs, the causes of which are described below, most often can cause:
- Increased physical activity.
- Overweight.
- Improper and irregular nutrition.
- A sedentary, sedentary lifestyle.
- Kidney disease.
- Enlarged liver.
- Inflammatory processes in the body caused by infection.
- Heart failure and other heart diseases.
- High blood pressure.
- Drinking in large quantities of alcohol, salty and sweet foods.
- Wrong rhythm of life, lack of sleep, overwork.
- Injuries, bruises, injuries.
- PMS (premenstrual syndrome) in women.
- Pregnancy.
- Overheating.
- The use of oral contraceptives.
- Problems in the thyroid gland.
- Cellulite
- Pathology of the veins (manifested especially strongly in the morning).
- Diseases of the lymphatic system.
- Allergic reactions.
- Inconvenience during sleep.
Swelling of the arms and legs, the causes of which were discussed above, require serious attention. Therefore, you should not let the situation go by chance, but it is better to immediately contact a medical institution for qualified help.
How to treat swelling of the extremities?
Treatment of this disease is carried out depending on the root cause of the appearance:
- If edema is caused by a specific feature (for example, work associated with increased physical activity), then it is necessary to do muscle workout, apply elastic bandages and compression bandages.
- In a phenomenon such as swelling of the hands and feet, the causes may lie in the formation of blood clots in the veins. Self-medication is not possible here. Only a doctor can help.
- During pregnancy, the appearance of edema is a normal process, but if along with this there are visual disturbances, abdominal pain, then you should immediately go to the hospital.
- With swollen ankles, no measures should be taken, since, most likely, this is caused by excessive walking. Such edema passes independently after a short time.
Summarizing the above, I would like to note that if your legs and arms swell, you should not look for reasons on your own, unless, of course, the day before you went around half a city and spent the whole evening in the gym. You need to trust your health to a doctor who can tell you why the limbs are swollen and how to treat them.