Diet for pancreatic pancreatitis: a sample menu

Nutrition plays an important role in the life of any person. Our well-being, mood and health depend on the quantity and quality of food consumed. Gastrointestinal tract organs are primarily affected by malnutrition. The most common diseases are: cholecystitis, gastritis and pancreatitis. Diet in these conditions plays a crucial role. In the article, we will consider in detail the principles of nutrition in pancreatitis.

Description of the disease

The diagnosis of pancreatitis is made when inflammatory processes develop in the pancreas. The main function of this organ is the allocation of enzymes that are necessary for the breakdown of food. When his work is disrupted, the food entering the body is not processed or absorbed properly.

At the same time, pancreatic juices begin to “digest” the organ itself, which leads to tissue death. Pancreatitis attacks are accompanied by severe pain in the right or left part of the abdomen, depending on the location of the organ lesion. Like many other diseases, it is acute and chronic.

Causes of Pancreatitis

The human body is an amazingly smart and persistent system that can adapt to the constant changes taking place around. But at the same time, it is very fragile. When adverse factors affect the body for a long time, this provokes the development of diseases. Among the causes that lead to pancreatitis are leading unhealthy diets. Therefore, treatment of the disease is impossible without following a diet. With pancreatitis, especially chronic, it is life-long.

Nutrition recommendations

After the acute attack was removed and the patient was discharged from the hospital (if there was hospitalization), the question arises as to how to eat now. The memories of unbearable pain accompanying an unpleasant episode are still fresh in my memory. Who wants to relive this again? In order not to provoke a relapse, the patient should review his diet and follow a special diet for pancreatitis. We will consider an example menu below. Now we give general recommendations on nutrition:

1. To facilitate the digestion process, you need to eat often, but in small portions. Meals should be 5-6 with an interval of 2-3 hours.
2. Dishes and drinks are warm. Optimal will be an indicator corresponding to body temperature.
3. To minimize mechanical stress, all food should be consumed in a soft form. To do this, ready meals should be chopped in a blender or knead.
4. Steam or boil food. So products are not only easier to digest, but also retain more nutrients. Sometimes you can eat baked food, but you have to forget about fried food.
5. Unhealthy foods are excluded from the diet. These include: fried, spicy, canned food, sausages and smoked meats, fatty and confectionery products. And also have to forget about alcohol.
6. It is necessary to limit the amount of fiber, carbonated and caffeinated drinks (including black tea), cocoa, chocolate.
7. In some cases, it will be necessary to completely eliminate sugar.

In addition, in the diet menu for pancreatic pancreatitis , the necessary amount of nutrients must be present. The ratio of substances should be as follows:

• proteins - 60-120 g;
• carbohydrates - 300-400 g;
• fats - not more than 60 g.

The values ​​fluctuate and depend on the form of the disease, the general condition of the patient, age, weight, physical activity, etc.

Allowed Products

The disease requires a diet. The menu for pancreatitis needs to be supplemented with some products. In case of a chronic disease in remission, the following should be included in the diet:

• vegetarian puree soups;
• dried bread from flour of the first or second grade;
• lean meat;
• protein omelettes;
• steamed or baked steamed vegetables;
• low-fat dairy products (cottage cheese, kefir, fermented baked milk, unsalted cheese), milk is allowed as part of dishes and drinks;
• fruit and berry mousses, jelly, honey;
• clear water, green tea, weak broth of wild rose.

In addition, it is recommended to use herbal decoctions, but after consulting with your doctor.

What should I refuse?

With pancreatitis, the following products are excluded from the patient's diet:

• fatty meats (lamb, pork, duck, goose);
• onion and garlic;
• radish, turnip, radish;
• sorrel, spinach;
• legumes (beans, peas, beans);
• raw cabbage;
• coffee, cocoa;
• bananas, grapes and grape juice;
• alcohol;
• spices (salt, pepper, cinnamon, etc.).

This is not a complete list of prohibited foods for inflammation of the pancreas. The main principle is to limit the use of substances that contribute to a large release of digestive juices and enzymes. An approximate diet menu for pancreatitis is presented by dishes that are sparing the digestive tract. You will find it below.

Nutrition for acute pancreatitis

Inflammation of the pancreas is a serious disease. An acute attack can lead to pain shock, and a neglected form can lead to organ necrosis and even death. Therefore, it is necessary to start treating an ailment on the first day. Diet plays a crucial role. In the early days, any food intake is limited. Nutrients, if necessary, are administered to the patient intravenously or using a probe directly into the stomach. If there is no vomiting, then liquid is allowed (warm water, unsweetened tea, a broth of wild rose).

After a few days, depending on the patient’s condition, liquid food is added to the diet (grated soups, cereals, mashed vegetables, sugar-free jelly). It is important that the diet is as sparing as possible on mechanical, thermal and chemical indicators. This diet should be followed for about a week. Then new foods are gradually added to the diet. The menu for pancreatitis after stopping an acute attack consists of vegetarian soups, puddings and soufflés, kefir and non-acid curd, protein omelettes. Food is steamed or boiled and chopped. Not earlier than after 2-3 months (with good health), the patient can eat whole foods without crushing them, but chewing thoroughly. Food should be fractional - 5-6 times a day in small portions. It is important not to allow long breaks (more than 4 hours) between meals.

Nutrition for exacerbation of chronic pancreatitis

In the early days, the patient is prescribed hunger. Depending on the severity of the disease, it lasts from 2 to 4 days. Drinking during this period is permissible in small portions. Suitable warm water, weak tea, a weak broth of wild rose. Then, liquid food is introduced into the diet - vegetable broths, jelly, non-acidic stewed fruit. Gradually add carbohydrate food, which is smaller than protein, stimulates the pancreas. The patient is given mucous porridges and grated vegetable soups. Everything is prepared without salt and sugar. Servings during this period should be very small - a few tablespoons. Fractional nutrition - every 3-4 hours. Serving size is increased gradually - 40 g per day, until the volume reaches 250-300 g.

Chronic nutrition

If once the diagnosis of pancreatitis was made, then dieting becomes life-long. But you can adapt to everything, especially when it comes to health. What will be the approximate menu for pancreatitis? The patient’s diet should not overload the pancreas. The basis is the famous diet "Table No. 5" according to Pevzner. And also the general recommendations are observed:

• fractional nutrition;
• thorough chewing of food;
• eating warm;
• the exclusion of products that stimulate the secretion of pancreatic juice, as well as those that act aggressively on the mucous membranes of the digestive system;
• a decrease in the amount of animal fat;
• rich in high-quality protein diet;
• fried exception;
• food is steamed, boiled or baked;
• limiting the amount of raw vegetables and fruits;
• minimization of salt and sugar (not more than 10 and 30 g per day, respectively);
• caution with new products;
• tolerance control.

Table number 5P

The table shows an approximate diet menu for pancreatitis of the gland for a week according to the principles of a therapeutic diet.

Features of nutrition for the disease in children

In children, a chronic or acute form is rarely found, but many parents are faced with a diagnosis of reactive pancreatitis. The disease is characterized by temporary problems with the pancreas. Provoke this form of pancreatitis nutritional errors. The recommendations for a pancreatic pancreatitis diet for children are approximately the same as for adults. Only observe them must be stricter. It is also important to monitor the total calorie and nutritional value of food. The child should receive all the substances necessary for the growth and development. In children, the pancreatic pancreatitis diet (sample menu) is compiled by the pediatrician individually.

Summarizing

Pancreatic inflammation is a serious disease that requires long-term treatment and changes in eating habits. In the early days of the acute stage, hunger is observed, followed by a transition to special nutrition, which the patient will adhere to throughout his life, but with slight changes during the period of remission. The pancreatitis diet menu for the week described above can be taken as a basis, making changes to the diet depending on taste preferences, but avoiding prohibited foods.