A person’s blood pressure is subject to significant fluctuations. Its size is affected by physical work, mood, emotional and mental states, as well as the time of day when measurements are made.
With excessive loads and in situations where a person is subjected to severe stress, deviations from the norm up to thirty millimeters of mercury for a short period of time are not a pathology. In the event that there is a sharp deviation of values ​​from the adopted ones, there is a need for emergency measures that are called upon before the arrival of the ambulance doctor to prevent a condition that would threaten the patient’s life and health.
In this situation, the question of how to quickly reduce pressure is an acute question. To do this, it is recommended to take a hot foot bath with mustard. In addition, you can put mustard plasters on the back of the head, calves and heart region.
How to quickly reduce pressure if bathing is not possible? To do this, it is necessary to manipulate the application of tourniquets. It is produced first on the right leg and arm, and then - after half an hour - on the left. The application of the tourniquets should be carried out in such a way that only the veins are pinched, and the pulse is felt. With these manipulations, blood stasis, which does not allow it to return to the heart muscle at high speed, can significantly reduce blood pressure.
It is possible to normalize the patient’s condition by acting on the acupuncture line. It is necessary to find a point located directly above the lobe of the auricle. A vertical line is drawn from it to the center of the clavicle. If the question is how to quickly reduce the pressure, you can do the following: lightly touch the pads of the fingers to stroke these points first on one side of the head, and then move to the other. Manipulations on each line are performed ten times.
How to quickly reduce pressure with natural products? For this, it is recommended to take juice, jam or compote made from chokeberry (aronia). For a lasting effect, the most active product is wine from these berries. When using chokeberry, it should be borne in mind that it sometimes affects blood coagulability, causing its increase. To prevent this, it is recommended to combine them with a voluminous meadowsweet or lemon to get rid of the symptoms of hypertension.
It has long been known that green tea acts on the body, which helps to solve the problem of how to lower blood pressure. This natural product prevents atherosclerotic changes in the vessels. This, in turn, contributes to good blood flow, the absence of cholesterol plaques, and, consequently, leads to normalization of pressure. In addition to green tea, it helps to avoid hypertension and hibiscus.
With constant high pressure, the disease passes into its chronic stage. At this stage, hypertension occurs. The basis of this pathology is the voltage of the walls of the network of small arteries, which leads to a decrease in their clearance and obstruction of the flow of blood flow. The result of these processes is an increase in blood pressure.
Hypertension, the treatment of which must be started with a change in the way of eating, recedes with daily consumption of three to four apples for ten to fifteen days. Useful berries of red viburnum. They are used in the morning for ten pieces.
In the fight against high blood pressure, healing herbs will always come to the rescue. Effectively conduct treatment courses using fees that include plants and berries that normalize blood pressure. So, they can contain motherwort and valerian, flax seeds and rose hips, as well as hawthorn.