A healthy dish is baked pumpkin. Recipe

Do you know how to make baked pumpkin? Refill your piggy bank with new and interesting recipes. We offer several ways.

Spiced Baked Pumpkin: Recipe

baked pumpkin recipe

For spicy pumpkin you will need such products.

Main course:

  • pumpkin (peeled pulp, without seeds and skins) - 500 grams;
  • white and black sesame seeds, salt and a spoonful of olive oil;

Marinade:

  • cloves, cinnamon, dry ginger, hot pepper;
  • Art. a spoon of honey;
  • 2 tbsp. tablespoons of olive oil and dark balsamic vinegar;
  • several cloves of peeled garlic.

Technology

How to cook spicy baked pumpkin? The recipe for this dish has oriental motifs: hot pepper in combination with honey sauce gives the pumpkin a touch of spiciness, spices and vinegar make its taste especially original. Pumpkin cooked in this way can be served as a side dish for fish or meat main dishes. So, step by step instructions.

1 step

Cut the peeled pumpkin into cubes of any size. Make the marinade from a mixture of vinegar and olive oil. Add hot pepper (capsicum or ground), the indicated spices to it and mix.

2 step

Cut garlic cloves into thin petals and lay on a pumpkin. Pour marinade. Shuffle. Leave in the refrigerator for 2 hours to marinate.

3 step

Put the pickled pumpkin in the mold. Pour oil and sprinkle with salt. Place in a hot oven. Bake for half an hour at 180 degrees. Then cover with foil and hold for another 20 minutes. To give the pumpkin a golden crust at the end of this time, you can remove the foil and hold the vegetable in the oven for another 10 minutes, while reducing the heat to 150 degrees.

4 step

Baked pumpkin spread on a dish, sprinkled with sesame seeds and served for dinner.

Baked pumpkin in the oven (sweet)

sweet baked pumpkin in the oven

Let's make baked pumpkin in sugar syrup for dessert.

You will need:

  • fresh pumpkin (peeled and seeds) - 500 grams;
  • drinking water with a volume of 500 ml;
  • sugar weighing 150 grams;
  • icing sugar.

Technology

How to make sweet baked pumpkin? The recipe is simple. To start, prepare the syrup. Pour water into a saucepan, boil and pour sugar. Boil the syrup until thick. Do not forget to stir. Cut the pumpkin into pieces and transfer to a pan with syrup. Stir, bring to a boil and let simmer for 5 minutes. Spread the foil in the form, transfer the pumpkin into it using a slotted spoon. Wrap the edges and put in the electric oven for half an hour. The result was a sweet baked pumpkin. The recipe is done. It remains only to lay the finished dish on a plate and sprinkle with powder. Serve for tea.

how to cook baked pumpkin

Baked Pumpkin: Cheese Recipe

For this dish you need:

  • pumpkin (peeled, without seeds) - 450 grams;
  • 175 grams of hard and soft cheese;
  • a pair of onion heads weighing 250 grams;
  • greens, black pepper, thyme, sugar, salt;
  • a glass (200 grams) of red wine;
  • tomato paste - 2 tbsp. spoons and tomatoes - 3 pieces;
  • 2-3 cloves of peeled garlic;
  • several tbsp. tablespoons of olive oil;
  • grated Parmesan cheese - 4 tbsp. spoons;
  • 150 grams of corn grits.

Technology

Cut soft cheese into cubes, hard cheese - grate. Chop the onion into cubes. The pumpkin needs to be cut and baked in the oven until soft. Boil water and fill in corn grits. Cook for 10 minutes, stirring occasionally. After removing from heat, put salt, pepper and grated parmesan. Line a baking sheet with parchment, lay out the corn mass (can be cut into pieces). Fry onions, garlic and thyme in a pan. Add chopped tomatoes, tomato paste, wine and a glass of water. Bring to a boil, simmer for 15 minutes. Add salt, sugar, pepper. Shuffle. Put on the corn mass, then lay the pumpkin, sprinkle with cheese. Repeat layers. Top up with grated Parmesan. Bake at 200 degrees until crusty. Serve the dish with lettuce.


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