Well, sometimes superman athletes seemingly out of the blue lose their fulcrum and endanger their body. And what can we say about ordinary mortals who, in pursuit of escaping vehicles on dead asphalt, simply unsuccessfully putting their foot on the steps of their own home, are forced to consider dislocated legs a disaster. There are so many unfinished things, and here it’s such nonsense. So annoying!
Is it true that dislocation and bruising, sprains, tears are very similar? And before you make hasty conclusions and look for methods of salvation, you need to determine: do you really have dislocated legs, the symptoms of which really scared you? All the advice of wise people and their personal experience comes down to one thing: immediately to the doctor. Because with all the similarities, in your opinion, in fact - these are different things.
Immediately after the accident, everything must be done as in cases involving fractures. Even if you make a mistake, your diagnosis will not be justified, you need to protect yourself from complications and the more correct and better you act, the faster, for example, the bone will heal if you have a fracture. Therefore, in case of any suspicion of a dislocation of the leg, it is necessary, at a minimum, to make the tire out of improvised means and fix it as much as possible in the place of the alleged dislocation, higher and lower, in no case should you take painkillers with a sleepy effect before a medical examination.
Most confirmed by such ankle dislocation. Consisting of complex tangles of tendons, ligaments and muscles, it is as if specially located in such a place as to cause trouble to the owner. If the dislocation of the ankle has led to the fact that it is impossible to stand on the leg, it is swollen, placed only in slippers, and even then not yours, then you should immediately consult a doctor.
In order not to end the surgery, sometimes the usual household rescue measures are few. If you have visited a doctor and you can get by with a little blood, following his recommendations, then you are in luck. The healing process will depend only on your patience and honesty.
To reduce pain and swelling, you need to use ice for compress as quickly as possible. And in order not to overdo it in an emotional outburst and not freeze the injured place (adding one more misfortune to all the troubles!), Doctors recommend wrapping the ice in a cloth or towel so that it does not touch the skin. Such compresses are applied for 20 minutes, but not more often 3-4 times a day. In order to "calm" any dislocation of the leg, or rather pain, it is necessary to keep the leg alone for several days. And it’s best to lie down by placing a leg under the injured leg, such as a pillow or rolling it with a roller, to raise the leg higher to provide good access to the blood flow.
In no case do not make endless attempts to try to use your leg as healthy, even if you feel much better the very next day. So quickly dislocation of the leg does not go away, this is a deceptive sensation. It is necessary to use an elastic bandage and make a fixing bandage out of it. At first, this is enough.
Read, listen to music. But after a few days, you can use special ointments that reduce swelling and pain, because they contain not only herbs, but also anabolics. Do not be lazy to help yourself by welding a decoction of compresses from the herbs in your home medicine cabinet . What kind of methods did not come up with wise mankind in order to recover faster after such injuries. But, using the rich experience of ancestors, recipes of ancient healers, do not get carried away with self-medication, listen to the recommendations of doctors.
It is advisable to go to the doctors, since you may have not only a dislocation, but something else that may affect your health in the future.