Each mother tries to cook not only tasty, but also healthy dishes for her baby. Therefore, we want to tell you today what to cook for a child for lunch .
Zucchini casserole
Fresh, boiled and baked vegetables should be present in the diet of babies every day. But small picks often refuse to eat them, preferring sweets and butter buns. What can a child cook for lunch in this case? Try to make a delicious vegetable casserole according to our recipe:
- Peel two zucchini, remove the seeds, and grate the flesh. Leave the blank for a while, and then squeeze and drain the excess liquid.
- Mix zucchini with three raw eggs, one grated carrot and 150 grams of sour cream.
- Stir the food, gradually adding eight tablespoons of flour into the dough. If you want the casserole to be more airy, then use a mixer.
- Lubricate the baking dish with butter, put the vegetable mixture in it and bake until cooked in a preheated oven.
This dish is suitable for children who are already two years old. For older children, the recipe can be complicated by adding grated cheese to the dough.
What to cook for children for lunch quickly?
Lazy dumplings is a versatile dish that almost all kids enjoy with pleasure. It is especially suitable for children who are not too fond of cottage cheese in its natural form. The recipe for making dumplings is very simple:
- Take 500 grams of granular cottage cheese and combine it in a large bowl with three tablespoons of sugar, three chicken eggs, four tablespoons of flour and a pinch of salt.
- Knead a rather thick dough, then divide it into several parts and roll each one into a bundle. Cut the workpieces into small pieces.
- Pour water into a large pot and bring it to a boil. Add a little salt to it and lower the dumplings.
Cook the dish for five minutes from the moment of boiling. Catch the dumplings with a slotted spoon, then put their plate and add sour cream.
Vitamin soup
What to cook for a child for lunch? Of course, delicious and healthy soup! Use our recipe and delight your baby with a new dish:
- Peel a medium-sized onion, finely chop it and fry in vegetable oil until transparent.
- Take four chicken thighs, separate the meat and cut it into small pieces. Sprinkle the workpieces with salt and lightly pepper, and then send them to the pan to the onion.
- After ten minutes, add finely chopped potatoes (5 pieces) to the products and cook the products together for another five minutes.
- Transfer the ingredients to the pan, fill them with water and bring the broth to a boil.
- Add half a teaspoon of paprika, a little thin pasta and chopped dill to the soup.
Serve the finished dish with sour cream and whole grain bread.
Meatball Pasta
Slow carbohydrates will give strength to your baby, and turkey meat will provide the necessary protein in the body. If you don’t know what to prepare for your child’s lunch, then try to put our recipe into practice:
- Sauté chopped onion and garlic in vegetable oil.
- Soak three tablespoons of breadcrumbs in 200 ml of milk.
- Mix the prepared foods with 500 grams of turkey minced meat, add a raw egg, salt to taste, chopped herbs and ground pepper.
- Moisten your hands in water and mold small meatballs. After that, transfer them to the form and bake in the oven until cooked.
- Fry three cloves of garlic in a saucepan (they must be chopped beforehand), then add 800 grams of peeled and sliced tomatoes to them. Stew vegetables for 20 minutes.
- Boil 400 grams of spaghetti in salted water.
Place the pasta with meatballs on a plate and pour them in tomato sauce. This dish is suitable for feeding children of preschool and primary school age.
Vegetable pancakes
This dish can be offered to the child for a second or put in a container so that the little schoolboy can have a bite between classes. How to cook vegetable pancakes? Read the recipe below.
- Boil 600 grams of cauliflower in salted water. After that, it needs to be cooled and chopped very finely.
- Lightly fry chopped onion and grate boiled carrots.
- Whisk two chicken eggs with a whisk.
- Combine the products, add to them three tablespoons of flour and mix. At the very end, put 150 grams of feta into the dough.
- Form pancakes, put them on a baking sheet and bake until cooked.
Vegetable stew with meat
What to cook for dinner for an older child? The combination of delicious meat and aromatic vegetables will not leave him indifferent:
- Put three finely chopped potatoes in a pan and cook for several minutes.
- Add the pieces of veal (200 grams), and then the sliced carrots and half the chopped onion.
- When the vegetables are soft, put a spoonful of tomato paste.
We will be glad if you like delicious dishes for children, the recipes of which we have collected in this article.