Probably, every person at least once in his life had to ask the following important question: headache: what to do? The causes of headaches can be very different: mental, emotional fatigue, stress, stress, migraine, osteochondrosis and many others. And before treatment, it is imperative to establish the cause of the ailment by contacting a specialist.
Medications in this case are good, but they should not be abused. And if it turns out to relieve a headache by simple folk remedies, you should try to get by with them, only in extreme cases, resorting to medications.
Headache. What to do at the same time, doctors often tell us in various TV shows, publications, doctors, give advice to acquaintances, friends and relatives. But finding "your", a proven way to get rid of the disease is quite difficult. What will help you is difficult to say. However, trying to find “your own” remedy for a headache is worth it, especially to those whom this ailment suffers quite often.
If your head hurts, first try to relax. The state of rest has a beneficial effect on the body. Then massage the temples, the behind-the-ear and occipital parts of the head and grease these parts of the head with menthol oil or the so-called “Zvezdochka” ointment that was so often used before. At least for a while, but this should ease the condition. You can also try lubricating the named parts with lavender or peppermint oil.
Another remedy used when rubbing parts of the head: butter, melted and diluted with vodka (1 teaspoon of vodka). Whiskey is lubricated.
A simple way, applicable in any conditions: cold treatment. You can press your forehead against the cold glass for a while or, if possible, apply ice to your forehead by first placing it in a bag. The pain will subside a little.
By the way, heat treatment also takes place. In this case, you can apply a simple heating pad or wrapped in cloth and heated salt or flax seeds. Interestingly, different people react to cold and heat in their own way. Cold lotions and compresses will help someone more from a headache, someone will feel relief from them, but hot ones. It’s worth a try and find your own way.
My head hurts. What to do, traditional medicine tells us. Decoctions, infusions, lotions, baths and inhalations - all this applies in this case. And to use them is not only desirable, but even necessary, especially for those who often get aching headaches, who are constantly tormented by the question: "Headache: what to do?"
At home, the treatment of the disease can begin with a soothing bath with the addition of coniferous extract, mint, linden, sage and other medicinal herbs. Then drink tea with medicinal herbs. Such tea can be prepared using mint, valerian, motherwort and lemon balm.
In the morning on an empty stomach, you can eat an apple with salt. This remedy is used for chronic headache.
A compress of sea buckthorn juice will greatly facilitate the condition. Wet gauze with juice in several layers or a rag, put on the frontal and temporal parts of the head.
An infusion of peppermint, oregano and fireweed in equal parts (1 tablespoon of each plant per 500 ml of boiling water) will also help. Insist, wrapped, 30 minutes, then strain and take ½-1 glass.
Some with headaches help with regular honey, which you need to eat 1 teaspoon. The pain will become less or completely subside after 30 minutes.
An infusion of valerian rhizomes taken over several weeks will also have a beneficial effect and reduce headaches.
The above methods and tools are almost the simplest. It’s easy to apply and use them and you can always try to find “your” answer to such a common question: "Headache: what to do?"