Often we do not pay attention to our health until we are thoroughly seized with pain. Therefore, everyone needs to know how to treat a blown
your back. If this is not done on time, then unpleasant symptoms will occur constantly.
Many people think that they can only blow their backs in winter, when it’s cold. But even in the summer this ailment may occur. In fact, the mechanism of this disease is simple. Before you learn how to treat a swollen back, you need to know why this ailment occurs. When your muscles are warmed up, for example, you did sports or hard physical work, you sit down to relax. Air conditioning is working on you at this time. As a result, you get a runny nose. But it’s worth it to stand still under the cold air and you will feel your back cooling off. The next day, you will feel pain in the lower back.
So what to do if you blew your back? First of all, bed rest is important . Need to give
yourself at least one day of rest. This will relieve muscle spasm. As for the use of medicines, first of all, you need to purchase any warming ointment. They can be anti-inflammatory, and just warming up. If you do not have an ointment for your back, you can use the "Star".
If you have a blown back, treatment with improvised means is possible. If you do not have the opportunity to go to the pharmacy, then you can try to do it yourself. First of all, you need to warm your back. A dog-made belt is ideal for this . It is thin and warms perfectly. For the same purpose, you can use a regular scarf or shawl.
How to treat a swollen back at home? You can take warm baths. Turpentine, sea salt or fir branches can be added to water. Do the bath temperature at your discretion, most importantly, to make you comfortable.
As a rule, after a few days the pain goes away. In rare cases, discomfort lasts up to several weeks. In this case, it will be useful to visit a doctor, as, perhaps, the disease has passed into a serious stage. So
the doctor may prescribe non-steroidal anti-inflammatory drugs. It’s better not to take them yourself, since there is a high risk of making yourself worse.
How to treat a swollen back? It is best to use compresses. This is a great way to warm a sore area. To do this, you need only ordinary rock salt, a small amount of which needs to be heated in a pan. Then it needs to be transferred to a linen bag and applied to the back. If you are very hot, you can put a towel. On top of the compress should be wrapped in a woolen scarf or shawl.
In pharmacies you can buy pepper plasters or salt warmers. They also help warm the body. But just do not need to glue them in the area of the kidneys, as this can create unnecessary problems. During treatment, it is important to create a bed rest. If this can not be achieved, then we must refrain from physical exertion. In parallel, you can contact the masseur to relieve muscle spasm. The main thing is to approach the solution of the problem comprehensively, and then the pain will not bother you anymore.