Tripe is deservedly considered a very valuable food product. And not surprisingly, because it contains 95% of proteins and only 4% of fat, and carbohydrates are completely absent. And this means that entrails can be safely consumed for diabetes and as part of all kinds of diets. The stomach contains a large amount of useful vitamins, calcium, sodium, phosphorus, magnesium, iodine, potassium, iron, sulfur, and even some antioxidants.
A little information
Tripe is really a very unusual component that experienced chefs can use to create real culinary masterpieces. Many culinary experts have repeatedly proved in practice that from this exotic product you can actually cook an incredible dish that will surely captivate even the most demanding gourmets.
In the world there is a huge number of various recipes from offal. By the way, in some countries the stomach is also called scar and flasks. Xie from entrails is one of the most piquant and unusual dishes of Central Asian cuisine. Although today this extravagant dish is extremely popular due to its excellent taste and beneficial properties.
You can cook such a treat from beef, lamb, and pork tripe. Only one thing is important - to know the basic rules and features of the recipe heh.
Preparation of the main ingredient
Today in stores and in the market you can find already peeled tripe. Such an acquisition will help to avoid unpleasant odors in the house and difficulties in its preparation. Any treat from the entrails begins with the fact that it should be boiled for several hours over low heat. A properly prepared stomach should chew well. And in order for this to happen, you should adhere to technology.
The first step is to prepare the tripe correctly. It is necessary to completely cut off fat from it, which is not eaten because of an unpleasant odor. Keep in mind, if you remove it only partially, then the salad made will simply be spoiled. After the fat is cut off, the entrails must be washed well under running water.
After the manipulations are done, the stomach must be sent to a weak solution of potassium permanganate, leaving it there for 2-3 hours. It can be replaced with vinegar diluted with water. After this, the entrails must be thoroughly washed again.
Now the stomach should be thoroughly rubbed with salt on all sides and left in this form for half an hour. And only after that it needs to be washed again, and then proceed directly to cooking. Only through proper preparation can you get rid of the unpleasant odor inherent in tripe.
How to cook
The prepared stomach should be placed in a large pan, pour clean water and put on maximum heat. After the liquid boils, it must be drained.
Now the stomach should be washed again, filled with new water and returned to the stove. How much do you need to cook tripe? To prepare this offal you will need about 4-5 hours.
First you need to bring the broth to a boil, and then, after removing the foam, reduce the power and leave until fully cooked. About half an hour before the end of the process, you need to send several bay leaves and peas of black pepper to the pan. Do not forget to salt the stomach.
Essential Products
So, to prepare a delicious Korean entrained hehe you will need:
- 800 g of the main ingredient;
- 2 medium onions;
- as many carrots;
- bell pepper;
- a small bunch of parsley and cilantro;
- 4-5 cloves of garlic;
- a teaspoon of sugar;
- 5 tablespoons of soy sauce;
- a teaspoon of vinegar;
- 3 tablespoons sesame oil;
- salt, red pepper and coriander seeds to taste.
After the stomach is boiled, you can begin the further process.
How to make heh from tripe
The finished stomach needs to be cooled and cut into short thin slices.
Onions should be chopped in half rings and add vinegar to it. Stir well and let it sit for 20 minutes.
Chop pepper and carrots into thin strips. Remember the vegetables lightly with your hands to make them slightly softer.
Peel the garlic and pass through a press.
Heat the pan, pour oil on it and lightly fry the pepper, literally for a minute. Then add half the prepared garlic here and wait for the same amount. Now send red pepper to the mixture and mix well.
Put the entrails in a large bowl, add pickled onions, the remaining garlic and chopped carrots to it.
For the rest of the ingredients, send the fried bell peppers, as well as the oil on which it was prepared. Then you need to crush the coriander seeds and put them in the salad. Then comes the turn of finely chopped cilantro and parsley.
At the end, season the tripe hee with carrot sugar and soy sauce. Optionally, you can lightly salt the dish. Mix everything well and serve.
The second recipe heh from entrails
You can also cook such an unusual Korean dish from a simpler set of ingredients. To do this, you will need:
- 1 kg of stomachs;
- 0.5 kg of onions;
- 2 tablespoons of vinegar;
- the same amount of vegetable oil;
- 3-4 cloves of garlic;
- cilantro seeds;
- salt and other spices to your taste.
How to cook
First, cut the cooling entrails into neat, thin strips and place them in a deep bowl.
Peel the onion, wash and chop in half rings. Put it in a separate container and add vinegar. Stir well and marinate for 20 minutes.
In a skillet or in a frying pan, heat the vegetable oil, send it, passed through the press, garlic, ground cilantro seeds and other spices at your discretion, for example, red pepper, sesame or coriander. Lightly fry the resulting mixture.
Mix the prepared entrails with pickled onions and spices. Here, if desired, you can add a little soy sauce and chopped herbs. Mix all the ingredients thoroughly.
Leave the prepared hehe from the entrails in the refrigerator for a day. Serve it exactly in chilled form. Such hechi from entrails turns out to be especially piquant and aromatic.
Prepare such a gourmet dish at least once - such a treat will not leave anyone indifferent.