Barley from what grain? How to cook it right?

Not all women know from what grain barley is made and how to cook it properly. In the article you will find all the necessary information, as well as a recipe for delicious cereal. We wish you culinary success!

general information

Before answering the question “What kind of barley is pearl barley?”, We will talk a bit about this grain. It has been known to people since ancient times. Our ancestors made soups, cereals, bread and even beer from it.

Barley refers to diet foods. The fiber included in its composition removes toxins and cleanses the intestines. Minerals, proteins and vitamins of various groups - all this contains pearl barley. What grain is it made from? From barley. After processing, whole grain acquires a nutty taste. Barley 6 times goes through the grinding process, in which the husk and top layer are removed. In this state, the cereal will cook faster.

Composition and benefits

“Barley from what grain?” - not the only question that interests beginner housewives. They want to know what cereals are made of and what benefits the body brings. We are ready to satisfy their curiosity.

Perlovka is a leader in the content of phosphorus among cereals. This substance is necessary for the normal functioning of the brain. People have known about the beneficial properties of pearl barley for a long time. A decoction of this cereal has antispasmodic, anti-inflammatory and diuretic effects. Those who have problems with the gastrointestinal tract will benefit from barley. What grain is it made from? Right, from barley. It, in turn, is used to treat diseases of the mammary glands.

With regular use of pearl barley, the body will receive a sufficient amount of nutrients necessary for clean skin and beautiful hair.

The calorie content of cereals is 320 kcal. Therefore, people with large excess weight should use pearl barley with caution. And if you cook it, then only on water, and also without the addition of sweeteners and fruits. Serving should be no more than 200 g.

How to cook pearl barley porridge

The benefits and properties of cereals can be discussed for a long time. There are those who do not like the taste of pearl barley. Perhaps they just do not know how to cook it. There are many recipes for cereals with different ingredients - with mushrooms, meat, vegetables, milk, sugar and others. If you cook pearl barley on water, you can get a great side dish for various dishes. For example, cutlets and goulash.

How to cook pearl barley porridge (instructions):

1. First you need to thoroughly rinse the cereal. We take a deep bowl, pour barley into it. Mix the grains, rubbing against each other. This will allow them to remove the husk and the remnants of the films preserved after processing barley.
2. Drain the liquid along with the garbage. We collect new water and wash the barley again. We do it 2-3 more times. As a result, the water should become transparent. Thanks to our water procedures, the grains will not stick together during cooking.
3. Another secret is the proper soaking of cereals. Due to the high protein content, barley is cooked for a long time. But you can significantly reduce the process of its preparation. How to do it? You just need to soak the barley in cool water and leave it overnight.
4. Now you can start the practical part. We take a deep saucepan, pour water and wait for the moment when it boils. Add a piece of butter. Salt is not worth it yet. Better do it at the end.
5. We put the groats in boiling water. Reduce the fire to a minimum. Cook the barley for 20 minutes. Do not forget to stir the future porridge.
6. During this time, the grains must absorb part of the water. Check them for softness. If the porridge is not yet ready, then salt it and make the fire very small. Close the pan with a lid. Let the dish obscure a little.
7. As soon as the porridge is cooked, turn off the heat and add a little more oil. Before serving, barley should be infused for 15 minutes under the lid.
8. Some housewives prefer to cook porridge until half cooked, and then put in the oven, preheated to 180-200 degrees. There she reaches the desired state. In this case, we recommend that you transfer the barley from the pan to a special baking dish. Salt porridge is possible only after you take it out of the oven.

If you follow this simple instruction, you will get a tasty and fragrant dish.

Barley porridge in a slow cooker

Product List :

• 1 glass of pearl barley;
• 375 ml of water;
• 30 g butter;
• some salt.

Cooking :

1. Pour the cereal into a bowl and rinse 3-4 times. As soon as the water becomes clear, drain the liquid and soak the barley for 5-10 minutes.
2. Turn on the slow cooker. Pour the cereal into the bowl, after draining the water from it. Now we take one and a half glasses of boiling water. Fill them with barley. Salt and put the butter. We start the High Pressure mode for 20 minutes. The cover must be closed.
3. After the specified time, we transfer the device to the "Extinguishing" mode, then click on "Heating".
4. When a beep sounds, the lid must be opened. If there is still water in the bowl, then you can use the "Frying" program. If the barley porridge is ready, then add your favorite spices to it.

Output

Now you know what properties barley has, from what grain it is obtained, and how cereals are properly prepared. You can immediately please your household with aromatic and satisfying cereal. Enjoy your meal!