Casserole - a complex and nutritious dish with a fragrant crust. Its seductive appearance is hard to resist. Such treats are prepared in all countries of the world according to their own recipe. The range of taste sensations is quite diverse: from spicy to sweet. The components may include vegetables, meat, eggs, fish, cereals, pasta, dairy and curd products.
To add juiciness, the dish is complemented with interesting sauces and dressings. Such a treat will not go unnoticed even by young children. The publication will feature zucchini casserole with cottage cheese. Especially relevant food in the summer and autumn. An uncomplicated treat of zucchini pulp and sour-milk products will give odds to exotic dishes. In addition, it fills the body with vital elements. From words to action!
An interesting recipe for squash casserole with cottage cheese
The airy refreshment structure is familiar to every kindergarten. To prepare it, you will need a standard set of ingredients, consisting of:
- fat cottage cheese - 200 g;
- young zucchini - 3 pcs.;
- three eggs;
- flour - 100 g;
- butter - 50 g;
- cheese - 80 g;
- cloves of garlic;
- onion heads;
- milk - a tablespoon;
- cilantro and salt.
Walkthrough
Remove the peel from zucchini, cut into circles, breaded in flour and fry on both sides. Put on a paper towel to stack fat. In the same pan, pass the chopped onions, then add the cilantro with chopped garlic.
Combine onion frying with cottage cheese, add salt and pour all the eggs. Grease a baking sheet with butter or vegetable oil, lay out a layer of zucchini, cover with a curd filling on top - alternate until the food runs out.
Prepare the dressing: lightly fry the flour, add milk, add salt. Fight to a thick mass. Water the dish, put in a preheated oven for 30 minutes. A minute before cooking, sprinkle with cheese. Zucchini casserole with cottage cheese in the oven turns out to be very soft, tender and extremely tasty. Children are delighted with such a treat.
Hearty zucchini casserole with cottage cheese and chicken
If you want to surprise your beloved man with culinary talent, we recommend preparing this dish. The combination of tender cottage cheese with chicken fillet is always a win-win, satisfying and solemn. Your fan will appreciate your work. Required Products:
- zucchini - 4 pcs.;
- chicken fillet - kilogram;
- cottage cheese 9% fat - 300 g;
- two eggs;
- milk - 100 ml;
- tomatoes - 3 pcs.;
- flour - 50 g;
- one hundred grams of cheese.
Do not do without vegetables: onions, garlic (two slices), carrots. You will need salt, pepper, dill, a piece of butter.
Technological process
Squash casserole with cottage cheese is cooked in half an hour and can be stored for two days in the refrigerator. Take three zucchini (one left for the top), peel, cut into small cubes. We pass the onions with chopped garlic, add the grated carrots with zucchini. The vegetable mixture should be darkened for 10 minutes under the lid.
In a bowl, beat (with a whisk or a blender) cottage cheese with milk. In a separate bowl, mix the eggs with seasonings, pour into the cottage cheese and add ½ grated cheese. Combine both masses, add chopped chicken, chopped dill, flour. Grease a baking sheet with butter (you can sprinkle with semolina).
Gently spread the resulting mixture, on top - zucchini sliced in circles, previously fried. The final ingredient will be slices of tomatoes. Zucchini casserole with cottage cheese in the oven should stand for at least half an hour at 200 0 C. A few minutes before turning off - grate the cheese. Serve with sour cream, tomato or cream sauce.
Gentle curd and vegetable souffle in the oven
We present another amazing option, which is perfect as a second or dessert dish. Squash casserole with cottage cheese has an indisputable advantage - moderate calorie content. At the same time, it is highly nutritious and tasty. A set of ingredients:
- three hundred grams of cottage cheese (you can skim);
- three eggs;
- three zucchini;
- semolina - 60 g;
- orange peel - 15 g;
- cinnamon - a pinch;
- granulated sugar - 50 g;
- vanillin.
Instruction manual
Rub the zucchini on a fine grater, pour in the eggs, mix thoroughly with a whisk. Add the zest of orange (grind), vanillin, cinnamon, sugar, semolina. Cover the "dough" with a towel and do not touch for 60 minutes. We lay out the “rested” mass on a baking sheet or in special molds and send it to the oven for 20-30 minutes. Squash casserole with cottage cheese and cinnamon is accompanied by sweet creamy, chocolate or sour cream sauce.
This is a substitute for high-calorie and harmful confectionery, as well as sweets and candies. You will receive unforgettable pleasure and fireworks of taste sensations from its eating. The airy structure of the souffle will delight children and adults. By the way, such a dish is not a shame to put on a festive feast. Have a nice tea party!