About a third of women and men of different age groups regularly experience the problem of the appearance of cracks in their heels. Such an unpleasant phenomenon can cause a lot of inconvenience and trouble, and in some cases very painful sensations. If the skin on the heels crack, then there is a high probability that an infection will get into these very cracks, which will entail an inflammatory process. Moreover, it looks very unaesthetic.
Causes of Cracks
For many, the problem becomes more relevant: the heels are cracking. How to treat them? First of all, you need to understand the reasons that lead to such an ailment. And they can be as follows:
And if the heels crack, the causes and possible methods of preventing such a problem can only be accurately determined by a dermatologist who will conduct all the necessary examinations and prescribe a full and effective treatment.
What can be done with cracking heels
Most of the people who are faced with such a problem are trying by all possible methods to get rid of the cracks themselves, and not to eliminate the main cause of their appearance. On the one hand, this is a natural and normal desire, but do not forget that if the cause is still not eliminated, the question: “If the heels crack, how to treat them and how to prevent such troubles?” - will arise constantly. For this reason, dermatologists recommend starting treatment with identifying factors that contribute to the re-emergence of cracks in the heels.
Methods for treating cracked heels
1. Pharmaceuticals. Modern pharmacology provides a wide selection of all kinds of creams, ointments and gels, which guarantee that the problem when the heels crack (what to treat exactly - the pharmacist will tell you) if they are used correctly, disappears within 7-10 days. To enhance the effect, you can first make a hot foot bath and use a pumice stone. This procedure will help get rid of keratinized particles, which contributes to a deeper penetration of the ointment and faster healing of cracks in the heels. As a rule, such ointments are used in the morning and at night.
2. Folk remedies. If the
heels crack, how to treat them, many do not know, but you can use very effective folk remedies. You can steam the legs in a potato broth and apply warm mashed potatoes directly to the cracks. Such a procedure after 5-7 days will give the desired effect. You can also make homemade ointment from the leaves of a
golden mustache and petroleum jelly. To do this, grind the plants and mix them in a ratio of 2: 3 with petroleum jelly. Such ointment should be stored in the refrigerator and used 2 times a day.
In addition to all of the above, you should also follow basic hygiene rules, minimize the use of synthetic socks and tights, artificial and tight shoes. Nutrition also needs to be monitored. After all, cracks in the heels require complex treatment. Only this approach will help to completely eradicate the problem.