By right, pork fat is considered a folk product. Without it, many cannot imagine train travel and long hikes, as well as quick snacks.
The indispensability of this valuable product is determined by its properties. The benefits of fat are primarily its ability to saturate the body well. In addition, this product is perfectly stored, without losing its quality characteristics over time. The benefits of fat are also in its medicinal properties, due to which it is used for many ailments and diseases. However, the product is not so expensive and very tasty.
The benefits of fat are determined by its truly unique composition. The product contains arachidonic polyunsaturated acid. This substance is not found in any vegetable oil. The
composition of lard also includes oleic, palmitic and linoleic fatty acids, carotene and vitamins E, A and D.
Unique arachidonic acid helps to establish normal cholesterol metabolism and plays a significant role in the production of hormones, and also benefits immunity. In addition, this substance heals the blood vessels. This becomes possible due to their cleansing from stratifications of cholesterol.
The benefit of fat for the body lies in its ability to heal the liver. The daily use of a unique product in combination with garlic strengthens the system of blood vessels and the heart. Selenium contained in fat is necessary for athletes and pregnant women, nursing mothers and all who engage in physical labor.
The benefits of fat are manifested in its external use. The unique product provides invaluable assistance in alleviating the condition of a patient with burns, arthrosis, arthritis, frostbite, eczema and mastitis, as well as with various wounds. Lard eliminates toothache and heel spurs.
The benefits of fat are in its ability to remove carcinogenic, toxic and radioactive substances from the body. This property of the product is used in the fight against oncology.
Lard is also a diet
product that promotes weight loss. And this is despite the fact that it is very high in calories.
The energy value of one hundred grams is 800 kcal. However, to enhance health, you should use a product in the amount of thirty to sixty grams daily. This is two hundred forty-four hundred and eighty kcal. And these figures are not scary at all.
The product goes well with vegetables and bread, potatoes or porridge. At the same time, in order not to recover, one must not forget about moderation. It should be remembered that the use of large amounts of fat contributes to obesity. Liver problems may also appear.
The maximum benefit of salted fat, prepared in a dry way. To procure such a product is not difficult. It is impossible to salt the fat. It will take as much salt as it needs. Sometimes lard is soaked in brine. Prepare the product and liquid smoked. However, it is worth remembering that any billet of bacon, except for dry salting, contribute to the loss of many useful properties of this truly unique product.