Pancreatitis diet: allowed foods, menu

Pancreatitis is a disease of the pancreas. And if treatment is not done on time, then the disease can acquire the most severe forms.

What is pancreatitis? How does it manifest and how to treat it? Description of diets for this disease, read the article.

Pancreatitis - what is it?

This is an inflammatory process in the pancreas. Due to inflammation, the enzymes that are responsible for the digestion of food begin to work not in the duodenum, but directly in the pancreas. The pancreas begins to digest itself, at this moment its enzymes enter the bloodstream and are carried throughout the body, causing its poisoning.

Chronic pancreatitis

Causes of occurrence

In most cases, pancreatitis occurs in people who abuse alcohol. According to statistics, 50% of the adult population suffering from this disease have problems with strong drinks. From here arises pancreatic necrosis.

Pancreatitis can occur for other reasons:

  1. Passion for junk food, in particular fast food.

  2. The constant presence in the diet of fatty, spicy, fried foods.

  3. With systematic overeating, the risk of a disease is almost doubled.

  4. Smoking.

  5. Vascular disease.

  6. Peptic ulcer of the stomach and duodenum, as well as gastritis and tumors.

  7. Hereditary predisposition.

Pancreatic inflammation

Types of disease

Pancreatitis is chronic and acute. With the latter, the symptoms are very similar to poisoning. A person has acute pain in the left or right hypochondrium, turning into herpes zoster. Painkillers do not help. Vomiting occurs, sometimes empty. The patient does not receive relief after her. The stool becomes liquid, poorly washed off, particles of undigested food are visible in it. The stool is accompanied by an unpleasant odor and foams.

With such signs, it is urgent to call a doctor. Without proper medical care, the patient may experience shock.

Chronic pancreatitis

For this type of disease, the following forms of manifestation are characteristic:

  1. Asymptomatic. May not show up for years.

  2. Painful. The pain occurs after a meal.

  3. Pseudotumor. Yellow skin is the main symptom.

  4. Dyspeptic. The most pronounced. There are problems with stools, flatulence, often dyspeptic pancreatitis is accompanied by a feeling of a lump in the throat, nausea and vomiting.

There are two types of the course of the disease in chronic form. The first type is the initial one. During this period, pain can occur in the upper abdomen and left hypochondrium, as well as girdle pain. It occurs 20-40 minutes after eating.

Chronic pancreatitis is accompanied by upset stool, belching, vomiting, constant rumbling in the abdomen. A person begins to rapidly lose weight.

The second type is the period of exacerbation. Regular pain constantly accompanies a person, after eating, nausea occurs, and sometimes - vomiting. The exacerbation period is characterized by frequent constipation or, conversely, diarrhea.

A chronic form of the disease can lead to diabetes and pancreatic cancer. Diet with exacerbation of pancreatitis is vital.

How to treat acute form?

In acute form of pancreatitis, emergency medical care will be required. The patient is placed in a hospital, and the doctor controls the entire treatment.

In the acute form of the disease, drugs are prescribed:

  1. Pancreatin

  2. Drotaverinum.

  3. "Atropine".

  4. Almagel.

  5. "Gastratsid".

  6. Hofitol.

  7. Soothing collection.

Attention! All of these drugs can in no case be used without a doctor’s appointment!

No medicine will help if a person does not give up bad eating habits. Following a healthy diet is the foundation.

The doctor prescribes the medicine

Acute diet

Pancreatitis is treated with a diet. In the first few days after the attack, therapeutic fasting is performed. The number of hungry days is prescribed by a doctor, on average, from two to four. During this period, the patient is allowed to drink water without gas, one glass 5-6 times a day. Or, with the permission of the attending physician, take a weak broth of wild rose.

After hungry days, the patient is put on a diet No. 5a. Otherwise, it is called table No. 5a. Any dishes that are mechanical irritants to the stomach and gastrointestinal tract are excluded from the diet. All food is rubbed or ground in a blender.

With an exacerbation of pancreatitis, the pancreas diet provides meals 5-6 times a day in small portions.

Dishes must be wiped

The basic rules of the table №5a

  1. Steamed or boiled dishes are allowed.

  2. Meat and vegetables must be ground.

  3. Cereals should be well cooked.

  4. Dishes should be warm. You can not take hot and cold food.

The diet table for pancreatitis and the menu is extremely important to observe without violations.

Allowed Products

Violation of diet and pancreatitis are incompatible things. Changing the diet helps to improve the patient's condition. The list of allowed products subject to table No. 5a is shown in the table below.

VegetablesZucchiniPumpkinCarrotBeetPotatoes
FruitsThe applesPears
CerealsCerealsMankaBuckwheatRice
MeatRabbit meatBeef
BirdTurkeyA hen
A fishHakePollockNavagaBlue whiting
Dairy productsLow fat cottage cheese
SweetsHoneyMarshmallowsMarmaladeJam
EggsSoft-boiled chicken
The drinksJuices diluted with water (fresh)Weak coffee with milkTea with lemon or milkRosehip broth

Soups or mashed potatoes can be made from vegetables. To do this, wipe the vegetables. Soups made with milk are allowed. However, milk must be diluted with water in a ratio of 1: 1. The basis in the diet for pancreatitis are cream soups, mashed soups and liquid cereals.

Fruits should not be acidic. They are crushed into small pieces or served in mashed form.

When cooking porridge, rice, buckwheat and semolina must be rubbed. Very fine grinding oatmeal can not be wiped. Porridge is prepared on water or on milk diluted with water. Salt and sugar are not allowed.

The meat is cleaned of veins, passed through a meat grinder or blender. Mashed potatoes or soufflé are prepared from meat.

Chicken and turkey are freed from the skin and boiled. It is acceptable to cook steam cutlets.

Fish without skin is boiled. Served either in crushed form, or steamed cutlets are prepared from it.

Cheesecakes and puddings are made from cottage cheese. Curd should be non-greasy. Ideal - home-made cottage cheese (homemade).

Eggs can be eaten as a protein omelet. Boiled soft-boiled, no more than 2 pieces per day are allowed.

From drinks homemade juices diluted with water are allowed. You can drink weak tea with lemon or milk and a rosehip broth.

Diet for pancreatitis: what can not?

It is strictly forbidden to use the following products:

  1. Baking, pastries, fresh bread. Rye bread is prohibited.

  2. Meat broths, fish and mushroom.

  3. Braised, fried foods.

  4. The meat is in the form of a whole piece.

  5. Caviar, fatty fish.

  6. Fat cream, spicy and fatty cheeses, fatty cottage cheese.

  7. Millet porridge.

  8. Legumes, mushrooms.

  9. Salty and smoked dishes. Marinades.

  10. Cabbage, turnip, radish, sorrel, radish, onion, garlic.

  11. Fats and spices.

  12. Strong black coffee.

  13. Carbonated drinks.

  14. Cold drinks.

  15. Ice cream and chocolate, fat cream.

The duration of the observance of table No. 5a is two weeks. Then the patient, as prescribed by the doctor, goes to table No. 5p.

Juices from vegetables

Table №5p

It was described in detail above what diet should be observed during exacerbation of pancreatitis. Now let's talk about what you can and cannot eat with chronic pancreatitis.

In a chronic disease in the acute stage, a diet No. 5p is prescribed. It is gentle on the pancreas and does not irritate the stomach.

Allowed Products

The diet for chronic pancreatitis includes the products shown in the table below.

BreadStale wheat breadWheat crackers
VegetablesCauliflowerGreen peaPotatoesBroccoliCarrotZucchiniPumpkinBeet
FruitsThe applesPearsRipe non-sour berries
MeatBeefVealRabbit
BirdA henTurkey
A fishPollockHakeFlounderNavagaBlue whiting
CerealsVermicelliMankaOatmealRiceBuckwheat
Dairy productsNon-acidic cottage cheese, freshMilk with good toleranceMild and low-fat cheeseSour cream - in dishesCream - in dishes
EggsProtein omeletYolk - 1/2 a day
SweetsFruit and berry juicesMarshmallowsMarmaladeHoney
FatsButterVegetable oil

Prohibited Products

What is the prohibited diet menu for pancreatitis? The following foods are excluded from the diet:

  1. Meat and fish broths.

  2. Mushroom broths.

  3. Milk soups.

  4. Rye bread.

  5. Fresh wheat bread.

  6. Butter products.

  7. Fat meat.

  8. Duck.

  9. Goose.

  10. Offal.

  11. Canned foods.

  12. Smoked meats.

  13. Fat.

  14. Sausages.

  15. Fatty types of fish.

  16. Salted and smoked fish.

  17. Caviar.

  18. Canned fish.

  19. Fatty dairy products.

  20. Omelette.

  21. Hard boiled eggs.

  22. Millet.

  23. Barley grits.

  24. Pearl barley and corn grits.

  25. Legumes

  26. Mushrooms.

  27. White cabbage.

  28. Radish.

  29. Radish.

  30. Bow.

  31. Garlic.

  32. Turnip.

  33. Bell pepper.

  34. Grapes

  35. Dates.

  36. Figs

  37. Bananas

  38. Chocolate.

  39. Jam.

  40. Ice cream.

  41. Confectionery.

  42. Coffee.

  43. Cocoa.

  44. Grape juice.

  45. Sparkling water.

  46. Juices from packages.

The list of prohibited products is quite extensive. And here you do not have to choose. Either limit your diet, as prescribed by your doctor, or suffer from pain in the pancreas and possible complications. The diet menu 5 for pancreatitis is described in detail. Therefore, the patient should not have difficulties with the choice of products.

Fast Food Prohibited

Menu for table number 5a

With pancreatitis, diet 5a is mandatory. Both at the time of an acute attack, and at the time of exacerbation of a chronic disease. How to diversify your diet based on permitted products? The answer to this question is presented in the table below.

Day of the weekBreakfastLunchDinnerHigh teaDinnerBefore bedtime
MondayBaked 3-protein protein omeletMashed non-acid appleOatmeal on the water, chicken souffle, rosehip brothMashed pearLow-fat cottage cheese, weak milk teaA glass of milk - with the permission of the doctor
TuesdayMashed buckwheat porridge on the water, boiled low-fat fish, mashed or soufflé, weak tea.Apple baby food - 100 gramsSemolina porridge on the water with the addition of mashed pearsSoft-boiled eggZucchini casserole, rosehip brothA glass of milk - with the permission of the doctor
WednesdaySouffle steam carrot-curd, tea with milkBaked apple with cottage cheeseOatmeal soup with vegetables mashed, chicken steam cutlets, mashed buckwheat porridge on the water, rosehip brothWheat crackers, oatmeal jellyZucchini and cauliflower puree, steamed fish meatballs, tea with milkA glass of milk - with the permission of the doctor
ThursdaySemolina porridge on water, marshmallows, tea with milkRabbit meat baby food - 100 gramsPounded rice soup with mashed chicken, steamed turkey cutlets, boiled mashed zucchini or cauliflower diluted with fresh vegetable juiceBaked appleRubbed porridge, cottage cheese and beet souffle, tea with milkA glass of milk - with the permission of the doctor
FridayBeetroot and apple puree, oatmeal on water, tea with milkSoft-boiled egg, rosehip brothBuckwheat and mashed turkey soup, steamed meatballs from beef or veal, mashed potatoes, fresh fruit juice, diluted with waterFresh non-acidic cottage cheese, tea with milkCottage cheese semolina casserole, rosehip brothA glass of milk - with the permission of the doctor
SaturdaySemolina porridge on the water, veal baby puree, marmalade, tea with milk2-protein protein omeletVegetable soup made of zucchini, potatoes and carrots, mashed, mashed rice, steam cutlets from pollock, broth of wild roseCarrot and beet casserole, fresh juice from permitted vegetables, diluted with waterOatmeal on water with grated apple and pear, tea with lemonA glass of milk - with the permission of the doctor
SundayOatmeal porridge on the water with grated rabbit meat or turkey, a glass of juice from allowed fruits, diluted with waterFruit salad of pear, apple and cottage cheeseRice soup with vegetables, mashed, buckwheat-fish casserole, tea with milkBaby food from zucchini with pumpkin, rosehip brothVegetable puree, mashed turkey, juice from allowed vegetables, diluted with waterA glass of milk - with the permission of the doctor

This menu is also suitable for those who follow a pancreatitis diet, 5p table.

Cereals are wiped

Dish recipes

Protein omelet.

Necessary ingredients: 3 egg whites, sour cream - 10 grams, butter - 5 grams.

Method of preparation: Beat whites and oil. Pour the resulting mass into a frying pan, pour sour cream and bake in the oven.

Curd pudding.

Necessary ingredients: low-fat cottage cheese - 100 grams, semolina - 10 grams, egg white - 1 piece, sour cream - 10 grams, water - 40 grams.

Method of preparation: Add the semolina to the pureed cottage cheese and mix well. Beat egg white, pour into the curd mass. Grease a baking sheet with vegetable oil, put in it the resulting curd mixture. Grease with sour cream and bake in the oven.

Pancreatitis diet recipes are not so complicated and do not require special financial costs. At special forums where people with pancreatitis communicate, proven dishes are laid out.

Conclusion

The article discusses the main diet menu for chronic pancreatitis, as well as for acute illness of this type. What should be remembered? Firstly, no treatment can help without proper nutrition. Secondly, you need to clearly follow the designated table. Even the slightest violations can aggravate the disease and provoke unpleasant sensations. Thirdly, dietary nutrition should be followed for 1-1.5 months. As prescribed by a doctor - longer. And then diet and medication will bring results and cause the disease to recede.


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