Melon is a healthy product that adults and children love. But when eating this fruit, you should remember about the compatibility of food. Indeed, many products cannot be combined. Is it possible to eat melon with honey? This is described in the article.
Product Compatibility Information
There is a table containing product incompatibility information . It means what you can eat at one time, and what is preferable to share. Each product requires a different composition of gastric juice. Therefore, food was grouped based on acidity and breakdown. If you follow the rules, it will be easy to digest food, and the stomach will not be overloaded.
If you use together products for which you need a different gastric juice, then mutual neutralization occurs. Digestion will be slow. In this case, a person feels heaviness and malaise. It is because of this that the compatibility of all products must be taken into account.
Food
What should be included in human nutrition? The diet must necessarily consist of:
- proteins;
- acidic plant foods;
- slightly acidic;
- starchy food.
The second course, including meat with porridge or potatoes, is difficult to digest, and a combination of proteins with cabbage will be suitable. With improper food intake, poor digestion occurs, and many nutrients go to waste.
Melon with honey is incompatible. Vegetable should be consumed between meals. Incompatible with other products is fresh milk. It is attributed to protein products, and in an acidic environment it coagulates into a mass that is difficult to digest. Melon with honey should not be eaten precisely because of incompatibility.
The benefits of melon
Melon belongs to the Pumpkin family. She is considered a relative of cucumber and pumpkin. The taste of the product was appreciated by people in antiquity. Now the fruits are common in many countries. In addition to the sweet taste and aroma, they have a healing effect. This is due to the useful composition:
- organic acids - citric, malic, folic;
- vitamins - C, PP, A, B;
- minerals - potassium, iron, silicon.
Sugar is contained in fruits up to 20%, and calorie content is 30-38 kcal per 100 g. Due to the presence of pectins and fiber, the pulp has a laxative effect. Melon therapy has a positive effect on the heart and blood vessels, soothes nerves, relieves stress, improves sleep.
The fruit has a choleretic and diuretic effect. Therefore, it is advised to use it for diseases of the kidneys and liver. The presence of iron can increase hemoglobin. Silicon improves brain activity. The product boosts immunity.
How to eat melon?
This dessert should not be eaten on an empty stomach. After all, there may be problems with the intestines. Painful symptoms include nausea, bloating, diarrhea. Melon should not be washed down with water. It should not be combined with dairy products without cooking. If you follow simple tips, then the vegetable can be eaten without fear.
To avoid complications, it is advisable to use melon as a separate dish. It is better to eat between meals. Then it will not cause any inconvenience.
The benefits of honey
This product is appreciated for its beneficial properties. Honey has a bactericidal, antimicrobial, antifungal effect, making it indispensable for colds and infections. It also eliminates inflammation, softens breathing, and restores defenses.
The benefits of honey are associated with the presence of saturated vitamins and minerals. With it, the acidity of the stomach decreases, ulcers heal faster, the liver and kidneys work. Valuable properties include a positive effect on the skin. Honey helps to cope with wilting, rashes and wounds. The use of this product reduces fatigue, increases performance, reduces the negative effects of stress.
Although these products are useful, combining melon with honey is not worth it. But individually, they favorably affect the body. From the products you can cook a variety of dishes that appeal to both adults and children.
Why can not combine melon and honey?
What happens if you eat a melon with honey? Because of this, negative reactions to the stomach can occur. From ancient times it was known that melon should not be combined with honey. It used to be called gut twisting. Because of this, patency is impaired and a person feels severe discomfort. But some people do not suffer from this.
Doctors believe that even a healthy person can have negative reactions to melon with honey. The consequences may be different. People who have undergone abdominal surgery have a risk of bowel obstruction. Therefore, one should not take risks so as not to harm the body.
Melon jam
From the melon you can cook different dishes. Jam is one of them. The pulp must be cut into cubes. Then they are blanched in boiling water for 7 minutes. The product is thrown into a colander to remove excess water. You need to make syrup from sugar (1 cup) and water. They pour the pulp, leaving for 5 hours. Then the jam should be brought to a boil and cook for 5 minutes. The product must be removed from the heat and left for 7 hours.
Then the jam should be brought to a boil, add a pinch of vanillin and lemon juice (2 tbsp. L.). In hot form, the product is bottled in cans. Such jam will be an excellent source of vitamins and sugar substitute in winter. In addition to preparations for the winter, many different dishes are prepared from the vegetable.
Baking in the oven
Baked melon with honey is not recommended. This can lead to negative reactions in the stomach. But then you can cook baked melon. The fruit must be peeled and cut into slices about 1 cm thick. The melon is laid out in a baking dish, treated with lemon juice, sprinkled with sugar and cinnamon.
Then a layer of slices is laid out again, and on top - lemon juice, cinnamon with sugar. At the end, an orange is placed in slices, but better - sliced in rings. Place the baking sheet in the oven. Roasting is carried out for 1-1.5 hours. The readiness is indicated by the darkening of oranges.
Thus, melon will be useful if consumed separately from other foods. Then she will be able to saturate a person with her valuable substances. You can eat the fruit not only fresh, but also in the form of various dishes. Compliance with the rules of compatibility allows you to prevent negative consequences for the stomach.