Vegetarianism is a nutrition system that completely eliminates any animal products from the human diet. Instead, a large number of vegetables, cereals, nuts, berries, beans, cereals and other plant foods are introduced into the menu. All these products serve as an excellent basis for the preparation of many delicious and healthy dishes, which are in no way inferior to those that contain meat. In today's publication will be considered the most original recipes for vegetarian cabbage rolls.
General recommendations
The basis for creating such dishes can be not only white cabbage, but also Beijing or Savoy cabbage. When buying a vegetable, you need to give preference to smooth, dense forks without cracked and spoiled leaves. The selected head of cabbage must be pretreated. They wash it and briefly send it in the microwave or in a pot with boiling water. After this, the forks are cooled and disassembled into leaves, each of which is subsequently filled with minced meat and wrapped in an envelope.
Depending on the selected recipe, vegetarian stuffed cabbage stuffed with a mixture of different vegetables, mushrooms and cereals. To give them a special taste and aroma, spices are usually used. Most often, garlic, pepper, spices and herbs are used. So that the products keep their shape well and do not break up, they are first fried in a small amount of any vegetable oil and only then put in a pan, pour sauce and stew until cooked on the smallest fire.
With rice and mushrooms
The cooking process of this dish is quite troublesome and time-consuming. Therefore, it does not often appear on our tables. But for those mistresses whose families are very fond of such a treat, it is worth paying attention to an unrealistically simple recipe for lazy vegetarian cabbage rolls. To recreate it you will need:
- 500 g of cabbage.
- 200 g of rice.
- 1 kg of champignons.
- 1 liter of tomato juice.
- 2 carrots and onions.
- Salt, herbs, fragrant spices, standing water, lavrushka and vegetable oil.
Onions and carrots are peeled, washed, chopped and sautéed in a heated skillet. Once they become soft, they are combined with finely chopped stewed cabbage, fried mushrooms and rice cooked until half cooked. All this is salted, seasoned and mixed. The same meatballs are formed from the minced meat, they are folded into a refractory form, poured with tomato juice, supplemented with a parsley, covered with foil and baked at 200 ° C for about forty minutes.
With buckwheat
Those who fast, you can diversify your menu with another original recipe for vegetarian cabbage rolls. The dish made on it is such an interesting combination of cereals, vegetables and fragrant mushroom sauce that even inveterate meat-eaters will not refuse it. To feed your family a tasty and healthy dinner, you will need:
- 200 g of buckwheat.
- 15 g of dried mushrooms.
- 1 head of cabbage.
- 2 onions and carrots.
- Salt, seasonings, water and any vegetable oil.
Sorted buckwheat is fried in a dry frying pan, and then boiled in salted boiling water and combined with half sautéed onions and carrots. The resulting filling is laid out on blanched cabbage leaves. The resulting cabbage rolls are placed in a heat-resistant container and poured with sauce made from water, spices and soaked mushrooms, fried with the remains of onions and carrots. All this is covered with foil and baked at a moderate temperature for about an hour and a half.
With mushrooms and rice
Those who plan to organize a home party will surely need another original recipe. Vegetarian cabbage rolls with rice and mushrooms turn out to be extremely delicate and fragrant, which means that your guests will definitely like it. To prepare them, you will need:
- 700 g of champignons.
- 200 g of rice.
- 1 head of cabbage.
- 2 carrots.
- 1 onion.
- 4 lavrushki.
- 4 peppercorns.
- 3 tbsp. l tomato paste.
- 1 tbsp. l wheat flour.
- Salt, spices, settled water and vegetable oil.
Wash onions, carrots and mushrooms, if necessary, peel, chop and fry in a greased pan. After that, they are supplemented with semi-finished rice, salt and spices. The resulting stuffing is laid out on pre-processed cabbage leaves and wrapped in envelopes. Future cabbage rolls are spread in a heat-resistant container and pour in a sauce made of fried flour, tomato paste, 500 ml of water, salt, parsley and peas. Bake them at 200 ° C for no longer than fifty minutes.
With lentils
Fans of simple and hearty homemade food should replenish their culinary treasury with the recipe for vegetarian cabbage rolls described below. A photo of this dish is capable of awakening the appetite even of those who can’t imagine a full meal without something meat, so as soon as possible we will figure out what is needed to prepare it. In this case, you will need:
- 150 g lentils.
- 12 sheets of cabbage.
- 1 onion.
- 1 juicy carrot.
- 1 tbsp. l ketchup.
- 1 tsp garlic powder.
- ½ tsp. oregano, paprika and black pepper.
- Salt, water, herbs and vegetable oil.
Onions and carrots are sautéed in a greased pan, and then combined with boiled lentils until half cooked. All this is complemented by ketchup, a small amount of water, spices and salt, and they do not simmer for long on low heat. After about ten minutes, the contents of the container are crushed with chopped greens and removed from the stove. The resulting filling is wrapped in blanched cabbage leaves. Future cabbage rolls are put in a pan, poured with settled water and stew until cooked.
With potatoes and buckwheat
Mistresses seeking to diversify their family’s usual diet will definitely like the recipe for vegetarian cabbage rolls with mushrooms, cereals and vegetables described below. The products prepared according to it are obtained not only tasty, but also quite beautiful. Therefore, they are not ashamed to offer friends who have unexpectedly come. To put out such cabbage rolls yourself, you will need:
- 300 g of buckwheat.
- 500 g of potatoes.
- 300 g of mushrooms.
- 100 g of tomato paste.
- 3 lavrushki.
- 1 forks of cabbage.
- 10 peas of black pepper.
- 1 carrot and onion.
- Salt, settled water and vegetable oil.
Onions, carrots and mushrooms are sautéed in a heated greased frying pan, and then supplemented with pre-boiled buckwheat and heat-treated mashed potatoes. The resulting filling is wrapped in blanched cabbage leaves. Raw cabbage rolls are placed in a suitable pan, pour sauce made from salt, parsley, peppercorns, tomato paste and 700 ml of water. All this is sent to the stove, covered with a lid and stewed for about half an hour from the moment of boiling.
With vegetable mix
This option for cooking lean lunch will not go unnoticed by the owners of the multicooker. The recipe for vegetarian cabbage rolls involves the use of simple and readily available ingredients sold in any grocery store. To repeat it at home, you will need:
- 400 g of frozen vegetable mixture.
- 9 large cabbage leaves.
- 1 liter of vegetable broth.
- 2 lavrushki.
- 3 tbsp. l tomato paste.
- 1 carrot and onion.
- Salt, a mixture of peppers, water and any vegetable oil.
Pre-boiled cabbage leaves are filled with a frozen vegetable mixture and wrapped in envelopes or rolls. The resulting workpieces are laid out in a slow cooker and poured with sauce made from sautéed onions, fried carrots, salt, spices, parsley, tomato paste and broth. All this is covered and cooked in the "Extinguishing" mode for no longer than a quarter of an hour.
With champignons and sweet pepper
Using the technology discussed below, very aromatic and nutritious vegetarian cabbage rolls are obtained. The recipe for their preparation is extremely simple, which means that it will not cause difficulties even for inexperienced housewives. To recreate it in your own kitchen, you will need:
- 500 g of champignons.
- 200 g of buckwheat.
- 500 ml of tomato juice.
- 1 bell pepper.
- 1 juicy carrot.
- 2 onions.
- 1 forks of cabbage.
- Salt, dill, water, thyme and lavrushka.
Step by step recipe
A photo of vegetarian cabbage rolls is presented a little higher, and now we will understand the main stages of their preparation.
Step number 1. Cabbage is freed from all unnecessary and cobs, and then briefly immersed in boiling water and blanched until soft.
Step number 2. After that, it is cooled, divided into leaves and cleaned to the side.
Step number 3. Shredded onions are sautéed in a greased pan, and then alternately supplemented with carrots, sweet peppers and mushrooms.
Step number 4. At the next stage, sorted cereals are poured out to the vegetables and a glass of drinking water is poured. All this is salted, seasoned and brought to readiness.
Step number 5. The resulting filling is cooled, and then wrapped in cabbage leaves.
Step number 6. Raw cabbage rolls are placed in a heat-resistant form, seasoned with thyme and lavrushka, poured with tomato juice, covered with a lid and sent to the oven. Bake them at standard temperature. Immediately before use, each serving is decorated with fresh sprigs of dill. If desired, instead of buckwheat, rice or millet can be added to the stuffing for stuffed cabbage.