Do you want to surprise guests with original salads that will delight you with delicious taste and excellent appearance? We have prepared for you several recipes for unusual and mouth-watering salads with healthy ingredients!
Chinese salad with sesame seeds and chicken
This salad is incredibly juicy and fragrant. What makes it so tasty? Refueling! She so skillfully combines all the ingredients that it is simply impossible to resist an extra serving! We advise you to prepare this original salad for a birthday or other holiday. For him, you will need these products:
- carrots (we recommend taking a small one) - 1 pc.;
- large Beijing cabbage - half;
- a bunch of cilantro is small;
- green onion feathers - 4-5 pcs.;
- chilled chicken fillet - about 200-300 grams;
- black and white sesame seeds - a tablespoon;
- white wine vinegar, olive (or corn) oil, soy sauce - literally two or three tablespoons of each ingredient is enough;
- sesame oil - one and a half teaspoons;
- ginger root - to taste (enough two centimeters);
- salt;
- optionally add a small amount of cashews.
The preparation of this original recipe is worth starting with dressing. For her, in a shallow bowl, combine vinegar, oil - sesame and olive, soy sauce and salt. After this, the mixture must be mixed well and add onion and ginger, cut into small pieces. The dressing needs to be mixed again, and then left for a while so that it is infused.
The next step is the preparation of the salad itself. First you should boil the chicken. Carrots must be grated on the largest grater. A great option is a grater for Korean carrots. Peking cabbage (which, by the way, can be replaced with ordinary cabbage) needs to be finely chopped. Cilantro can be crushed with a knife, or you can just tear it with your hands. Divide the finished fillet into large enough pieces. In a salad bowl, you need to mix chicken and vegetables, add nuts and sesame. Stir and pour dressing. The original salad, from which everyone will surely be crazy, is ready!
Mushroom and Bean Salad
Looking for a simple and original salad recipe? Try a red bean, egg, and mushroom salad. The list of ingredients is as follows:
- canned red beans - a can;
- eggs (for salad they need to be boiled and cooled) - 2 pcs.;
- onions (best bulb) - 1 pc.;
- mushrooms and cheese to taste.
First you need to fry medium-sized mushrooms and onions. Eggs should be cut into neat cubes. Rinse beans thoroughly in cool water. All products must be mixed in a bowl, add salt and pepper. Done!
Gourmet Salmon and Rice Salad
Looking for an original salad recipe for a festive table? The combination of smoked fish, rice and original dressing is what you need! For cooking you will need:
- white or brown rice - 200 grams;
- smoked salmon - 350-400 grams;
- olive or corn oil - 2-3 tablespoons;
- any nuts (they must first be crushed) - a couple of tablespoons;
- sunflower or pumpkin seeds - two tablespoons;
- a teaspoon of honey;
- pepper and salt, herbs - to taste;
- we recommend enhancing the flavor of the salad and adding a pinch of zira.
The preparation of this original salad (pictured above) will not take much time. First you need to boil rice. While it is preparing, it is necessary to chop salmon medium-sized. Nuts and seeds should be fried in a pan without oil. Please note: they must be constantly mixed! The next step is preparing salad dressing: you need to mix oil, honey, add spices to them and add a little salt. In the salad bowl you need to put chilled rice, fish, nuts and seeds. Then everything needs to be mixed and watered with dressing.
Pistachio and Orange Salad
Need a sweet original salad for a birthday or some other holiday? Then prepare the dish, which includes juicy fruits, aromatic spices and pistachios. The combination of all the ingredients will make this simple salad a delicious dessert. You will need:
- three large oranges;
- two bananas;
- pistachios - 60-80 grams;
- butter and icing sugar - one tablespoon each;
- cinnamon - a teaspoon without a hill;
- milk chocolate - 60 grams (for those who are on a diet, you can replace it with bitter chocolate);
- coffee - 4 tablespoons;
- cognac - 75-70 ml.
The preparation of this original salad will take very little time. You should start with oranges - they need to be cleaned, remove the bitter white films. Dismantle the orange into slices, cut each slice into two parts. Bananas should be cut into thin circles. Water, coffee, cinnamon should be mixed and brought to a boil in a small container, then pour cognac there. The resulting sauce must be poured over the fruits, put in a bowl. In a pan, you need to combine butter, powder, pistachios. Mix well and put on fruit.
Salad with apples and pasta
The secret of the incredible taste of this original salad is in a combination of simple ingredients and easy dressing. For him, you need to take:
- lettuce or spinach - 200 grams;
- shells (instead of them you can take any other medium-sized pasta) - 1.5 cups;
- dried cranberries - half a glass;
- canned tangerines - one can (you can replace them with five fresh tangerines, of course, peeled and broken into slices);
- big green apple;
- large stalk of celery;
- a third of a glass of pecans (walnuts, dried or slightly roasted hazelnuts are also great);
- feta cheese - to taste;
- lemon juice - one and a half teaspoons.
For the sauce you will need:
- any vegetable oil (we recommend taking olive or corn) - 4 tablespoons;
- apple and white wine vinegar - two tablespoons each;
- sugar - white or brown - 3-4 tablespoons without a slide;
- a tablespoon of poppy seeds;
- some paprika.
The original salad recipe is simple:
- Pasta must be boiled.
- You need to mix all the ingredients for the sauce in a blender.
- Drain pasta, rinse and add a couple of tablespoons of dressing. Then pasta should be refrigerated.
- If you decide to make a dish with lettuce leaves, tear them. Spinach can be put in a whole salad bowl. Then add chopped celery, tangerines and cranberries to the bowl.
- Apples need to be cut into thin slices, previously removing seeds from it. Then sprinkle a little with lemon juice and put in a salad.
- All the ingredients in the salad bowl must be mixed, poured with sauce and only then add the cooled pasta.
- Pecans need to be dried in a dry pan - a couple of minutes is enough. Sprinkle them with salad.
The finished dish should be decorated with feta cheese and serve!
Grape salad
What to do for those who follow their figure, but really want to enjoy the original and delicious salad? Cook a lean salad with grapes and cabbage. He needs the following products:
- grapes - 200 grams;
- medium-sized apples - 2 pcs.;
- white cabbage and lettuce leaves - 100 grams each;
- red onion and lemon - 1 pc.;
- olive oil - a couple of tablespoons.
Lettuce need to be torn, cabbage - finely chop. Apple should be peeled, cut into cubes and pour a small amount of lemon juice. Each grape must be cut into halves, onions must be cut into thin half rings. All products must be mixed in a salad bowl and season with oil. The original salad is ready!
Avocado and Orange Salad
The secret to the success of this original salad recipe is in the ingredients. The dish is light and elegant, adds a touch of freshness to the festive table. In addition, it contains a huge amount of vitamins. For cooking you need:
- one large orange;
- one avocado;
- lettuce (ideal - romano) - 300 grams;
- half a red onion;
- wine vinegar - 4 tablespoons;
- one tablespoon of honey and sugar;
- a quarter teaspoon of paprika;
- half a teaspoon of sea salt;
- olive oil - to taste;
- add roasted almonds if desired.
Peeled orange must be divided into slices, which should then be cut across into thin slices. In the same thin slices, you need to cut the avocado, onion - in small pieces. Salad, avocado, onion and orange should be mixed in a deep bowl. In a separate container, you need to mix all the other ingredients - for dressing. It is very important to cool it, you can do this in the refrigerator. Before serving this original salad on the festive table, pour it in sauce and mix gently.
Walnut Vegetable Salad
Looking for a salad recipe - tasty, original and light? Try to cook this piquant salad. He needs the following products:
- medium-sized cucumbers - 3 pcs.;
- tomatoes - 3 pcs.;
- one red onion;
- garlic to taste;
- a pinch of ground red pepper;
- walnuts - 40-50 grams;
- a small bunch of fresh herbs;
- a tablespoon of wine vinegar;
- two to three tablespoons of cold water;
- a pinch of salt.
The recipe for the original holiday salad is extremely simple. Vegetables should be thoroughly washed and dried. Then they should be cut: cucumbers - slices, tomatoes - slices, onions - rings. Grind should be greens. It is best to grind garlic in a blender, adding walnuts to it. To nuts and garlic you need to add vinegar, mix and gradually pour water. Vegetables should be put in portioned plates; pour them on top with dressing. Salad ready!
Chicken and Pineapple Salad
Want to make an original salad for your birthday? The recipe for this salad with tender chicken and juicy pineapple is what you need. The list of products is simple:
- one large pineapple;
- chicken fillet - 400 grams;
- a small bunch of greenery is best cilantro;
- 3-5 feathers of green onions;
- one or two handfuls of walnuts;
- light mayonnaise - 4 tablespoons (it can be replaced with natural yogurt);
- half a teaspoon of curry;
- pepper and salt.
Start cooking this salad with the preparation of the fillet: it needs to be boiled, cooled and lightly chopped. The washed pineapple must be cut into two halves. Remove the pulp from the fruit and cut into neat cubes. Grind greens. In order to enhance the taste and aroma of nuts, they can be fried in a dry pan for three minutes. Do not forget to mix! In a separate cup, you need to combine curry, salt and mayonnaise. Put all the ingredients in a bowl, season and mix. Ready salad must be put in half pineapple and serve.
Salad with pears and squid
Among the most original salads on the festive table is a dish with squid, pickles and pears. You need to take the following products:
- squid - 400 grams (both fresh and frozen are suitable);
- boiled eggs - 4 pcs.;
- green pear;
- one onion;
- pickles - 100 grams;
- one fresh carrot;
- a small bunch of parsley;
- salt to taste.
Squids need to be cleaned and boiled, and then cut into thin strips. Egg yolks need to be separated from the proteins and crumble. Proteins are best grated on a coarse grater. You also need to grate pear, carrots and cucumbers. Onions must be chopped lightly and scalded with boiling water. On a serving dish, put the salad in the following order:
- half squid;
- bow;
- carrot;
- pear;
- second half squid;
- cucumbers;
- yolks;
- squirrels.
Each layer should be greased with mayonnaise and add to taste. Please note: before serving, the puff salad should be thoroughly soaked, so it should be left for a while. Before serving the salad, garnish with sprigs of parsley or other herbs.
Shrimp and Cabbage Salad
Peking cabbage is an ingredient in a large number of light salads. She is much more tender than white cabbage. Such a salad will not leave heaviness in the stomach. For him we need:
- a small head of Beijing cabbage;
- quality shrimp - 100 grams;
- one apple - it is better to take sour;
- garlic - 2-3 cloves;
- a few feathers of onions;
- vinegar - 2 tablespoons;
- any vegetable oil - one tablespoon and 100 ml of cooking oil;
- 2-3 grams of seasoning for Korean carrots;
- pepper and salt.
In order to cook this salad, you need to choose high-quality shrimp. Give preference to products whose tail is folded, the color is even. Seafood should never be sticky. But to buy shrimp with black spots on the shell, pale pink, with a straight tail should not be. It is also worth giving up products with a black head.
The first thing to do is to heat the oil in a pan, fry the garlic in it, which must be ground beforehand, and spices for carrots. The apple must be peeled, seeds removed, cut into thin slices. Shrimp must be boiled and cooled. Several shrimps need to be left in order to decorate the finished dish, the rest must be cut into several parts. Cabbage should be finely chopped, combine it with shrimp and apple slices. Then you need to mix vinegar, oil, fried garlic, pepper and salt in a separate container. You need to season the salad with this sauce.
Salad with potatoes and mustard honey dressing
Do you need a recipe for an easy-to-cook, but original salad for a birthday or some other holiday? Try making potato salad with a delicious and delicious dressing. He needs the following products:
- potatoes - 100 grams;
- lettuce leaves;
- soya sprouts and leeks - 50 grams each;
- mustard - 50 grams;
- olive or other vegetable oil, honey - 50 grams each;
- cold water - two tablespoons;
- lemon juice - a tablespoon;
- fresh greens.
Potatoes for this salad need to be boiled until half cooked. From it you need to cut small balls, which should be fried in oil until golden brown. Ready potato balls should be sprinkled with chopped garlic and salt. Then you need to cut the onion rings, fry it to a golden hue. Lettuce should be torn by hands, mixed with soybean sprouts. Next, you need to start preparing the fill: combine mustard, oil, water, lemon juice and honey, mix well. In a salad bowl you need to put onions, a salad with sprouts, pour sauce. Put potato balls and greens.
Tuna and pasta salad
This warm salad is not only unusual, but also very nutritious. It will surely appeal to your guests. Take the following products:
- canned tuna - 350 grams;
- olives (necessarily without seeds) - 20 pieces;
- pasta - 250 grams;
- cherry tomatoes - 150-200 grams;
- lettuce (preferably large) - 5-6 pieces;
- capers - two tablespoons;
- garlic - one clove is enough;
- some fresh basil;
- olive oil and lemon juice - 1-2 tablespoons;
- half a teaspoon of lemon peel;
- sea ββsalt.
Boil pasta in salt water, drain the water. Put in a salad bowl and pour a spoonful of oil, mix well. A can of tuna needs to be opened, drained most of the juice. The tuna itself needs to be kneaded with a fork and added to pasta. For dressing, you need to peel and chop the garlic, mix it with the remaining oil, lemon juice, zest, spices and salt. Ready salad must be seasoned, mixed and garnished with cherry and basil.
Cheese and Mint Salad
This salad is both simple and sophisticated. It is ideal for both a festive table and a picnic. In addition, it has mint, which will give the dish a refreshing effect. For salad, you need to take the following ingredients:
- large tomatoes - 3 pcs.;
- feta cheese - 100 grams;
- one onion;
- some green onions;
- a handful of olives;
- mint - to taste;
- honey - one teaspoon;
- lemon juice - two tablespoons are enough .;
- pepper and salt to taste.
Start cooking salad with dressing. For it, you need to mix honey, olive oil, juice, chopped mint, green onions, pepper and salt. Tomatoes need to be cut into very thin slices, rings need to cut onions. Prepared vegetables should be mixed with olives, feta cheese, previously cut into small cubes. The salad needs to be laid out on a dish and garnished with greens.
Shrimp and Pomegranate Salad
Another salad with excellent taste and healthy ingredients is suitable for those who want to see something bright, light and fresh on their table. For him we need:
- peeled shrimp - 150 grams;
- one small pomegranate;
- half a head of red cabbage;
- Frieze salad (you can replace it only with escariol salad) - to taste;
- shallots - 1 pc.;
- butter - 20 grams;
- vegetable oil and wine vinegar - a couple of tablespoons;
- pink pepper - a teaspoon;
- black pepper (it is better to take peas and grind it yourself) and sea salt - to taste.
Shrimp should be fried in butter - for five minutes. Peel and chop the onion. Then you should tear lettuce leaves, chop cabbage, put them in a salad bowl, adding onions, pomegranate seeds and shrimp. Salad must be seasoned, add spices, mix. Enjoy your meal!