In the cold season, many people suffer from a runny nose. It can be a symptom of colds, a reaction of the body to hypothermia, or wet feet. Some ailments - rhinitis, sinusitis - are also manifested by nasal congestion. The inability to breathe normally causes poor sleep, headache. You are haunted by fatigue and irritation. The mucous membrane of the nasopharynx becomes overdried, red. Plus, unaesthetic snot ... Here we will consider the better to rinse your nose with this unpleasant disease.
Sea baths
Thalassotherapy (sea treatment) is very effective in treating various colds. Well, if you don’t have the opportunity to go to the resort with every cold, arrange a bathing at home for your nose. Creating a solution that is close in composition to ocean water is not difficult. You will need sea salt and iodine. Water should not be cold, but not hot - otherwise burn the mucous membrane. On a glass, add a third of a spoonful of salt and 2 drops of iodine, stir. First you need to empty the respiratory canals (for example, galazolin), otherwise you will not have anything to inhale the solution with. Rinse the nose with nasal congestion as follows: squeeze one nostril, and the second draw in the solution until we feel it in the mouth. We spit it out, repeat the action about five times. Then we do the same procedure from the second nostril.
Herbs to help
In addition to saline solutions, you can use herbal infusions. Ask any pharmacist how to rinse your nose with a cold. He, among other drugs, will advise you to tincture of calendula or eucalyptus. An individual solution is not a problem: just add a spoonful of herbal essence to a glass of warm boiled water. Decoctions of chamomile flowers, coltsfoot, and plantain leaves also help with colds. Plant materials should be poured with boiling water and kept on fire for five minutes, then cooled and filtered. By the way, in addition to baths, you can arrange your nose and inhalation. If there is no special appliance, simply cover your head with a towel over a pot of hot broth and breathe in pairs.
Onion - help from seven ailments
How to rinse your nose with a cold if there are no herbs or any medications in the house? Onions can be found in any apartment. Grate it, drain the juice from the pulp. Do not rush to drip it into the nose - dry the mucous membranes. Mix the juice with vegetable oil and wait a few hours. Carrot and beetroot juices mixed with half of squeezed lemon also help with rhinitis and sinusitis . Garlic drops - this is what you can wash your nose with a runny nose for. Pass a few slices through a press, fill with warm olive oil, soak for 10 hours. Essential oils are effective in combating nasal congestion: pine, peach, peppermint, eucalyptus.
Exotic plants
How to rinse your nose with a cold using plants from the windowsill? People grow Kalanchoe, agave and aloe not only for beauty. The juice of these plants does not even need a pipette - fleshy leaves play the function of measuring drops no worse than it. If you do not keep these exotics, buy furatsilin tablets in the pharmacy - they cost a penny. Crush one yellow circle into powder, dissolve it in warm water and rinse your nose for health!