Your child asks to buy a chupa-chups or some other tasty muck, and you adhere to the principles of a healthy diet? In principle, everything is correct, but doesn’t the baby suffer? There is an exit! Cook the baked muesli. With your own hands you can cook up no less tasty delicacy than what is sold in the store. And no harm to the body! As the saying goes, both the wolves are fed and the sheep are safe! In addition, do-it-yourself muesli bars can be made in just a few minutes. Indeed, for the preparation of such a sweet product, you only need to combine the purchased components, and then bake them in the oven. It should be noted that today there is an incredible number of recipes, thanks to which you can independently make a delicious, and most importantly - a healthy dessert.
Do-it- yourself muesli bars
This product contains only natural ingredients that can be found in any store. This set of ingredients makes the dessert not only tasty and satisfying, but also very useful. In this regard, ready-made bars can be safely given to children in school as a natural energy specialist.
So, we need:
- chopped nuts (hazelnuts, walnuts, etc.) - ½ cup;
- muesli shop (a mixture of different types of cereals, completely ready for use) - 3 faceted glasses ;
- chopped dried fruits (raisins, prunes, kumquat, dried apricots, etc.) - 2/3 cup;
- peeled sunflower seeds (it is better to purchase already fried) - 3 large spoons;
- sesame seeds - 2 large spoons;
- butter - 110 g;
- brown sugar (you can not use it) - 2 large spoons;
- flower honey - 6 large spoons.
Cereal preparation
Do-it-yourself muesli is not very difficult. To do this, take a mixture of different types of flakes, place them in a dense plastic bag, place on a cutting board, and then slightly wrinkle with a rolling pin. This procedure is necessary in order to make the bars beautiful and delicate.
Processing additional ingredients
As a rule, do-it-yourself muesli is very nutritious. In addition, they are much tastier than shopping! And all due to the fact that their composition includes such additional components as nuts, dried fruits and other products. In this regard, before proceeding with the direct preparation of bars, it is imperative to process the ingredients presented. To do this, wash the walnuts and hazelnuts, dry them well in a pan, and then grind them into large crumbs using a mortar.
After the actions taken, it is required to proceed to the processing of dried fruits. To do this, you need to take raisins, prunes, dried apricots and kumquat, wash them thoroughly, completely deprive of the liquid, and then finely chop with a sharp knife.
In addition to the listed ingredients, do-it-yourself muesli should be prepared using ingredients such as sesame seeds and sunflower seeds. They should be fried in a dry frying pan until the color changes slightly. The mentioned products should not be crushed.
Cooking dressing
How to make granola at home? First you should definitely prepare a special gas station. It will hold together all the ingredients, so you can easily cut the formed layer into beautiful portioned bars without any problems. So let's get started. In a bowl you need to put butter, flower honey and brown granulated sugar (if you do not like too sweet granola, you can do without this product). After this, the dishes should be placed on a very low fire and, constantly mixing the contents, bring the mixture to a liquid, uniform state.
The formation of dessert and its baking
To make muesli with your own hands, it is necessary to prepare in advance a not very deep form, the surface of which must be lubricated with butter. Next, in one bowl, it is necessary to combine crushed cereals, nuts, dried fruits, sesame and sunflower seeds. After that, it is necessary to pour a mass of butter and honey into them, and then mix thoroughly until smooth. The resulting base remains an even layer to lay out in the form and send to the oven. Bake the product at a temperature of 170 degrees for no longer than 15 minutes.
Proper serving
The finished treat should be cooled right in the form, and then carefully removed, put on a cutting board and cut into rectangular bars. It is recommended to use such a dessert with tea, but it is possible without it.
If you prepared this delicacy, but could not eat it all at once, then each piece must be wrapped with cling film and placed in a refrigerator. So products can be stored up to one month.
Quick and healthy oatmeal muesli bars
It is worth noting that such a delicacy can be prepared not only from the finished mixture, but also from ordinary herculean flakes. For this we need:
- soft ripe banana - 1 pc.;
- oat flakes - 2 glasses;
- sweet green apple - 1 pc.;
- soft sweet pear - 1 pc.;
- any nuts and dried fruits - a handful.
Cooking process
Before you prepare homemade granola, you should carefully process all the purchased components. To do this, wash the fruit, and then peel and chop it in mashed potatoes. Next, you need to fry the nuts and crush them into small crumbs using a blender or other kitchen appliance. Finally, thoroughly wash the dried fruits and finely chop them.
After all the components have been prepared, they must be mixed in one dish, add oatmeal, and then put on a greased baking sheet and place in the oven. Bake a tasty and healthy treat should be no more than 10 minutes. After the specified time, the muesli needs to be completely cooled, cut into small pieces, put on a plate and presented to the table with hot tea. Enjoy your meal!