If you have a sore throat, in addition to taking medications, you should drink more fluid and eat right. This will help to quickly restore a weakened body. It is well known that with tonsillitis, swallowing food and drinks enhances the pain in the throat. Therefore, patients need a balanced diet with angina.
Diet features
During the period of the disease, liver function is enhanced due to toxins that secrete pathogens. And when heavy food is consumed, it will be difficult for this body to digest it, so the patient's body needs sparing nutrition.
In addition, you should pay attention to the drinking regimen of the patient. This should include warm drinks (teas, fruit drinks, compotes), which will help to quickly remove toxins from the body.
The attending physician usually suggests excluding from the menu foods that contain coarse fiber, as well as fatty and salty foods.
Particular attention should be paid to nutrition for tonsillitis in children.
Why diet
Some doctors only prescribe medications when tonsillitis occurs, without worrying about the patient's proper nutrition. But this will help reduce irritation of the throat mucosa. A dietary restriction with angina for an adult will make it possible to cure the disease faster.
Diet will increase the body's resistance, prevent intoxication and protect the affected organs from additional irritation. As a result of observing the principles of proper nutrition, the rate of cure for tonsillitis increases. If the disease has become chronic, then the diet will increase the duration of remission.
Nutrition rules
Sore throat has a pronounced clinical picture, which is characterized not only by a rise in temperature, weakness in the body, sore throat and intoxication. Some types of the disease are diagnosed with loss of appetite, nausea, vomiting, and diarrhea. Therefore, proper nutrition with angina has a huge role and can quickly cope with the symptoms of the disease.
Specialists suggest observing the following principles:
- Only soft foods should be included in the diet in order to prevent mucosal irritation.
- Food should be warm. Eating too hot or cold foods leads to thinning of the mucosa and increases susceptibility to pathogenic microflora.
- Choose foods that are easy to digest. In this case, there will be no additional load on the kidneys and liver, which cleanse the body of toxins.
- There should be at least 6 meals a day, with small serving sizes.
- If the patient refuses food, then he should not be forced. This is especially true for nutrition in tonsillitis in children from 4 years to 7 years.
- The menu includes hypoallergenic products only.
- A sufficient amount of fluid should enter the body.
- Food should be steamed or boiled. With severe sore throat, it needs to be crushed.
If the patient is not allergic to honey and other beekeeping products, then he must be included in the diet.
Drinking regimen for tonsillitis
Eating with angina includes not only the intake of certain foods, but also a large amount of warm drink. The liquid helps to remove the waste products of pathogenic microorganisms from the body. Together, this reduces the symptoms of the disease and speeds up the healing process.
During a sore throat, patients are not allowed to drink carbonated drinks. Hot tea, coffee or cocoa is not recommended. Drinks containing alcohol are strictly prohibited. Alcohol is able to enhance the signs of intoxication of the body and worsen the condition of the patient.
The most useful drinks include natural freshly squeezed juices, herbal decoctions and infusions. Broths of rosehip, a leaf of lingonberry and currant with the addition of honey will be effective. They contain a large amount of vitamin C, which will strengthen the immune system and help the body cope with the disease faster.
What is allowed to eat with angina
The basis of nutrition for purulent tonsillitis in adults and children is dietary table No. 13. The essence of this menu is to reduce the calorie content of foods. The basis of the diet is vegetables and fruits.
Nutritionists recommend consuming more liquid foods in the form of vegetable and chicken broths, soups. With severe pain, you can take dishes through a tube. All soups are necessarily crushed with a blender, in this form they will not irritate the mucous membrane.
On the second you can eat porridge boiled in water or milk. If necessary, they can be crushed.
Meat and fish are taken in low-fat varieties, best of all chicken meat, rabbit, veal, pollock and pink salmon. These foods need to be steamed or boiled. It can be steam cutlets or meat souffle. To provide the body with protein, it is necessary to include steam omelets in the diet or finely chop boiled eggs.
Flour products should be soft and not edible. It is best to eat yeast-free pastries. And pasta should be included in the diet of only small varieties, boiling them well.
Nutrition for angina in children of 7 years should include a large number of fruits and vegetables. It can be apples, pomegranates, peaches, watermelon, blackcurrant. To reduce the mechanical effect on the mucous membranes, individual fruits can be baked or boiled and given to children in a puree state.
To strengthen immunity, you need to eat onions and garlic. They have a disinfectant and anti-inflammatory effect.
Of sweets, patients of all ages are allowed jelly, honey, marmalade, as well as homemade jam.
What is forbidden to eat
In the period of acute tonsillitis, it is not recommended to use products that are able to irritate the mucous membrane and intensify pain. Such food loads the organs that remove toxins.
So, fried and fatty foods are strictly prohibited. The body spends a lot of energy on their assimilation. It is not allowed to include fatty pork and lamb, as well as concentrated broths in the diet.
During treatment, patients should completely abandon pickled, salted spicy and canned foods. Such food leads to fluid retention in the body, which increases the load on the kidneys. Together with it, toxins are retained in the body, which worsens the effectiveness of the treatment of angina.
It is not recommended to use chocolate, sweets, cake, ice cream and other sweets for patients. This is due to the fact that the sugar contained in the products settles on the mucosa and promotes the propagation of pathogenic microorganisms.
In the diet of patients with angina, there should be no products that can injure the throat. These are dry bread, crackers, seeds, carrots, pearl barley.
Nutrition with purulent tonsillitis in adults has features associated with its acute course. By the way, this disease takes 2nd place in spread after the flu.
How to feed a baby
During the period of the disease in children, there is a complete lack of appetite and symptoms of intoxication. This is due to the weakening of the body's defenses and the direction of all energy to fight infection, and not to process food. Therefore, if children refuse to eat, then they should not be forced. It’s best to wait until your appetite returns.
Dishes for the child should also be soft so as not to injure the throat. Liquid cereals, vegetable and fruit purees, cottage cheese, yogurt, kefir are suitable for this.
If the child is not allergic to bee products, then honey will be especially useful because it is able to envelop the mucous membrane and reduce pain when swallowing.
Nutrition for angina should be dietary, not loading the digestive tract, kidneys and liver. Therefore, fatty, fried, spicy and smoked are completely excluded from the diet.
Nutrition with purulent sore throat in children has its own characteristics. Therefore, the menu for this disease we consider in more detail.
What to include in the diet for purulent tonsillitis
To speed up recovery, it is recommended to use products that provide regular intake of the necessary amount of vitamins, minerals.
Nutrition with purulent sore throat may look like this:
- For breakfast - curd with berries and sour cream.
- For lunch - kefir with fruits.
- For lunch, vegetable soup is included in the diet.
- For afternoon tea - fruit salad with yogurt.
- For dinner, you can cook any mashed porridge in milk or water.
- As drinks, you can drink not hot herbal teas, decoctions, infusions, fruit compotes.
Features of nutrition with other types of tonsillitis
Some types of tonsillitis also require a special approach to nutrition. With the form of the disease that occurs due to the introduction of Candida fungus into the body, liquid and puree dishes are included in the diet. Patients should eat at least 5 times a day:
- For breakfast - mashed oatmeal in milk or water. You can drink yogurt or herbal tea.
- The lunch menu includes shredded berries or fruits.
- For lunch, patients can eat vegetable or chicken soups. Drinking juices is recommended.
- For afternoon snack - cottage cheese or low-fat yogurt.
- Dinner should be rich in protein and carbohydrates. It can be boiled rice and an egg.
Nutrition for chronic angina is based on the features of table number 13:
- For breakfast - semolina porridge and tea with honey.
- Lunch includes fruit jellies or souffles.
- For lunch, you can cook vermicelli soup, steam cutlets with mashed vegetables.
- At lunch, patients are allowed to use herbal tea and unsweetened cookies.
- Dinner includes aspic from lean meat, boiled vegetables and herbal tea.
Despite the fact that any form of angina is a complex disease, proper nutrition will allow the patient to get rid of the symptoms of pathology and avoid complications as soon as possible.