Boiled Chicken Cutlets: Recipe and Cooking Tips

If after you cooked the chicken broth, you still have some part of the carcass, for example, breast, drumstick or thigh, you can be sure that you will be guaranteed a tasty and quick lunch. Next, you are invited to familiarize yourself with the secrets of cooking boiled chicken cutlets. This delicious and delicate dish is prepared simply and quickly, in addition, it is easily absorbed by the body.

Boiled chicken cutlets are a recognized diet dish, which is recommended to be included in the diet for people with poor health, as well as those who recover from illness. Even the smallest eaters will surely appreciate your efforts by tasting the treats prepared for them. The dish can decorate any family lunch or dinner.

Boiled chicken cutlets: which parts of the carcass to use?

To create a dish, you can use any part of the chicken carcass: boiled chicken legs, wings, breasts, or both together. If you want to make the treat more juicy, it is better, of course, to use hips containing more fat for its preparation. In boiled chicken legs per 100 g of product contains 180 kcal, 11 g of fat, 21 g of protein. The best choice for preparing dietary and children's dishes is breast. In boiled form, its calorie content is minuscule, 95-105 kcal, fat in the product is only 1.9 g, and protein is 28-29 g.

How and how much to cook chicken fillet?

This question is often asked by young housewives, planning to cook a meat salad, a hearty snack or a dietary dish. How and how much to cook chicken fillet?

The process of cooking boiled chicken is quite simple. Experienced chefs recommend using the traditional method for this - cooking meat in a pan for half an hour. If the hostess plans to use a double boiler or a slow cooker for this, it will take a little more time - about forty minutes. At the same time, boiled chicken also turns out to be unusually tasty.

How to cook boiled chicken meat patties?

You are invited to familiarize yourself with the classic recipe for boiled chicken cutlets. This tasty and fairly easy to prepare meat dish is well suited to any lunch or dinner. Ingredients for 9 servings:

• chicken carcass - 1 pc;
• 1 kg of onion;
• sweet bell pepper - 1 pc;
• one egg (chicken);
• one bunch of fresh herbs;
• one teaspoon of ground black pepper;
• three teaspoons of salt;
• 2 tbsp. tablespoons of sunflower oil.

Calorie content: 161 kcal. Product Content:

• protein: 11g;
• fats: 12g;
• carbohydrates: 3g.

Description of the cooking process (step by step)

Boiled chicken cutlets are prepared as follows:

1. The chicken is washed under running water, placed in a pan, poured with boiling water, salt (3 teaspoons) is added and cooked until tender for about one hour.
2. Next, the meat is removed from the broth and cooled.
3. Then the meat is separated from the veins and bones (if desired, the skin can be left) and scroll through a meat grinder.
4. Peel and dice the onions (small). Pepper is washed, cleaned of seeds and also cut into cubes (small).
5. In the stuffing add pepper, onion, egg, greens (chopped), ground black pepper. If necessary, salt.
6. Then everything is thoroughly mixed and round cutlets are formed.
7. Sunflower oil is poured into the pan, heated and cutlets are placed in it. Fry no more than one minute on each side.

Ready cutlets are served with rice, pasta, potatoes or salad (vegetable).

Cooked chicken cutlets with walnuts: an original recipe

Use:

• boiled chicken (thighs, drumsticks) - 0.5 kg;
• chicken broth - a third of a glass;
• onion;
• five tablespoons of semolina;
• 3 cloves of garlic;
• nuts (walnuts) - 8 pcs;
• two eggs;
• half a teaspoon of sea salt;
• half a stack of sunflower oil;
• 100 g breadcrumbs with spices.

Cooking

These juicy and delicious boiled chicken cutlets are prepared as follows:

1. Boiled in salted water with spices, the chicken meat is cooled, not removed from the broth. Then the carcass fragments (thighs and lower legs) are disassembled on a fillet, separating the meat from the bones.
2. The onion head is cleaned and cut into two halves. One of them is cut into 4-5 pieces, and the second is crushed in the form of cubes.
3. The garlic is peeled and finely chopped with a knife, previously each clove should be crushed flat with a blade.
4. Next, the kernels are crushed into crumbs, loaded with garlic, meat and onions (large pieces) into a blender. Eggs are also hammered into the bowl, the broth is poured, salt is poured and everything is ground until homogeneous.
5. For those who don’t like uniform cutlets, you can skip all the components of the recipe through a meat grinder (small nozzle), and then eggs, broth and salt are introduced into the minced meat.
6. The remaining onion slices (shallow) are introduced into the mincemeat after all the ingredients are ground, this will give juiciness to the dish.
7. They also pour semolina into the minced meat, mix everything thoroughly and leave the cutlet mass to stand for 40 minutes or one hour. During this time, the semolina will swell and make the stuffing more thick and plastic.
8. Then a cast-iron frying pan or any other with a thick bottom is set to bask on a gentle fire, pour oil into it and heat for several minutes.
9. Meanwhile, cutlets are formed: they moisten their hands in water, roll them in breading and spread them in butter (hot).

Cutlets are fried for about 10 minutes on both sides until a dense, crisp and appetizing, golden brown crust forms.

Charcoal Chicken Cutlets

It is known that almost never outdoor recreation is complete without a bonfire and the traditional use of barbecue. But there are still many other delicacies that can be cooked on charcoal. For example, boiled chicken cutlets. Mistresses recommend sticking meatballs from boiled chicken mince at home, and bake them on the grill on a camping trip. In the brazier there should be not fire, but coals (well heated). For cooking use:

• one boiled chicken breast;
• 1 head of onion (medium);
• two eggs;
• 50 g oatmeal "extra" instant;
• 3 tbsp. l sour cream 10%;
• seasoning “Mixture of seven peppers” to taste;
• salt;
• 15 g of dill greens.

How to cook?

Prepare like this:

1. The cooked breast fillet, together with onions, is crushed in a blender until smooth. Then eggs are added to the mass, everything is thoroughly mixed. Next, pepper, salt, chopped dill, sour cream and oatmeal are introduced into the minced meat.
2. The cutlet mass is left for 15 minutes, so that the oatmeal is properly swollen.
3. To cutlets well kept in shape, housewives recommend tightly forming them on bamboo skewers like kebab.
4. Finished products are laid on a wire rack and baked on coals for 10-15 minutes. To cutlets well baked from all sides, skewers need to be regularly turned over.

The readiness of the cue ball is indicated by the appearance of a dense crust on them and an appetizing kebab blush. The dish is very tasty, with a characteristic aroma of haze. This camping snack is quickly becoming popular and indispensable during any picnic.

Cooking cutlets in the oven

Cooking with this recipe boiled chicken cutlets in the oven resembles the creation of soufflé from boiled chicken meat. Use:

• four chicken breast fillets;
• one egg;
• loaf (one slice);
• milk (a few spoons);
• mayonnaise (a few spoons);
• salt;
• durum wheat vermicelli - 2-3 handfuls.

How to cook?

Wash the chicken breast, fill with water (cold) and bring to a boil. Then the fire is turned off, the water is drained, the meat is washed and cooled. After that, undercooked chicken is cut. An egg is added to the container, slices of bread, milk, salt, then everything is crushed with a hand blender. The result should be a uniform creamy consistency of minced meat. Mayonnaise (a few spoons) is added to it, spices to taste, after which the minced meat is well kneaded by hand. Next, a couple of handfuls of vermicelli are poured onto the bottom of a deep baking dish (it is better to use ceramic) (it should cover the bottom of the form in one layer). Cutlets are formed from minced meat, which are spread on vermicelli. Bake in an oven heated to 150 ° C. Ready-made cutlets can be consumed both hot and cold. Enjoy your meal!