French fries in the oven: cooking recipe with photos, ingredients, seasonings, calories, tips and tricks

Are you a fast food lover, run in there every day and cannot deny yourself a small package of potatoes? But where is the guarantee that in fast food restaurants it is cooked in normal conditions? What’s clean in the kitchen, the product didn’t fall to the floor, that the fryer is ever cleaned? If you are afraid to buy food in food courts for this reason, you can please yourself with an equally delicious dish at home. So, let's look at recipes for french fries at home in the oven.

Nutritional and energy value

Do you know how many extra carbohydrates, fats and calories you eat when buying french fries in food courts? Consider the example of an average serving of dishes from McDonald’s:

• 340 kcal;
• 5 g of protein;
• 17 g of fat;
• 42 g of carbohydrates.

And how many calories (per 100 g) in home-cooked fries according to the recipe without oil in the oven?

• 170 kcal;
• 1.8 g of protein;
• 11.4 g of fat;
• 16 g of carbohydrates.

As you can see, potatoes cooked at home are much healthier than a dish from fast-food restaurants. Let's move on to the recipes.

Classic deep-fried french fries recipe

The recipe for french fries in the oven is very affordable, but first we’ll take a look at the usual way for many.

What we need:

• 800 grams of potatoes;
• 100 ml of vegetable oil;
• salt.

Cooking:

1. Rinse the potatoes under running water, peel. Cut into thin strips.
2. Salt the potatoes. Pour vegetable oil into the fryer. When it boils, add potatoes and fry for about ten minutes.

The dish is ready, you can call relatives and friends to the table.

Oven fries

The recipe for french fries in the oven is designed for four servings.

What we need:

• a kilogram of potatoes;
• two eggs;
• 1 tsp Paprika
• salt.

Cooking Potatoes:

1. We wash the potatoes under running water. We clean and rinse again. Cut into strips and dry with a napkin or towel.
2. Wash the eggs, break into a bowl and beat with an ordinary fork. Add paprika and mix. It is spices (and in our case it is paprika) that add to the potato not only an amazing aroma, but also a beautiful mouth-watering color.
3. With a mixture of eggs and paprika, water our potato wedges. Now mix thoroughly (you can directly with your hands) so that the mixture envelops literally every piece. Solim.
4. We preheat the oven to two hundred degrees and cook potatoes on the rack for about twenty minutes. If you bake on a baking sheet, it is best to do it on parchment. Moreover, it is necessary to constantly flip the slices so that they are baked everywhere.

Serve potatoes with garlic, tomato sauces, mayonnaise or sour cream.

Oven fries (frozen)

We offer to simplify cooking and use frozen ready-made potatoes, which can be bought at almost any store.

Ingredients:

• two kilograms of purchased frozen french fries;
• salt pepper.

Cooking:

1. We spread potatoes from a pack on a baking sheet. Do not grease him.
2. In the oven at 200 degrees, bake for about twenty-five minutes.
3. A crust forms on top, and inside you will feel mashed potatoes.
4. Sprinkle with salt and pepper before serving. You can use any seasonings.

So fast, in just half an hour, we can cook a whole dinner for six people. The recipe for frozen french fries in the oven is very easy.

French fries in a slow cooker

Another easy recipe, as for cooking we use a slow cooker, which greatly simplifies the life of housewives.

Ingredients:

• three potato tubers;
• vegetable oil;
• pepper, salt.

Cooking french fries for dinner:

1. We wash and peel the potatoes. Cut into slices, and then into strips.
2. Pour a liter of sunflower oil into the multicooker bowl. Select the mode "Heating".
3. Sprinkle potato wedges with salt and pepper.
4. Now we press the "Frying" mode. We spread the potatoes. Close the lid of the multicooker only when the oil begins to boil.
5. Sometimes we mix the potatoes so that it does not stick to the bottom or stick together.
6. The potato will be ready when it all pops up. You will also understand this by its mouth-watering crust.
7. Carefully remove the potatoes from the multicooker. Be careful not to burn yourself! Now you can once again salt and pepper the potatoes.
8. We spread it on a napkin to allow excess fat to drain.

Garnish the dish with herbs or cook a vegetable salad.

Recipe with photo of french fries in the oven

The recipe is designed for 4 servings.

Ingredients:

• six potatoes;
• seasoning for potatoes ;
• 2 tbsp. l ketchup;
• 3 tbsp. l mayonnaise;
• 3 tbsp. l oils;
• 1 tbsp. l horseradish;
• garlic seasoning;
• 1 tbsp. l oregano;
• salt pepper.

Step-by-step recipe for cooking potatoes:

1. Rinse the potatoes under running water, peel with a special device. Rinse again.
2. Cut potatoes into slices. Thickness - no more than 5 mm. Now cut into strips.
3. Transfer chopped potatoes to a baking sheet with parchment paper. Sprinkle with spices, oregano, seasoning for potatoes, salt and pepper. Top you need to pour potatoes with oil.
4. Bake for about forty-five minutes (180 degrees) in the oven.

While our dinner is preparing, make the sauce. In a bowl, whisk the mayonnaise, horseradish and ketchup. Add garlic seasoning as well. Shuffle everything.

Put the potatoes in portions on plates. Separately, in a special bowl, serve the sauce.

Potatoes should not be prepared for heavy salads with mayonnaise, otherwise your meal will turn into a real high-calorie bomb. Take care of your digestion, body shape and overall health.

French fries under cheese in the oven

The aroma of potatoes will stand on the entire landing. Get ready to receive guests - all the neighbors will come running to you!

What we need:

• 4 potatoes;
• spices for potatoes;
• vegetable oil;
• 150 grams of hard cheese;
• any greens;
• paprika, salt.

Cooking an amazing dish:

1. Rinse the potatoes under water, peel and rinse again. Dry with a napkin or towel.
2. Cut into strips.
3. Now sprinkle whetstones with seasonings, spices and paprika. It is important to rub each slice.
4. Pour a lot of sunflower oil into the pan. Put potatoes in boiling oil. Fry it there for about five minutes.
5. Remove the potatoes from the pan and put it on a napkin to allow excess fat to stack.
6. Now you need to put the potatoes on the foil. Finely chop the greens and sprinkle with chopped pieces.
7. Grated cheese spread throughout the potatoes. Foil tightly and place on a baking sheet.
8. Bake for about fifteen minutes in the oven at 180 degrees.

The dish is ready, be sure to serve it hot. Cheese spicy potatoes. Moreover, due to heat treatment, it will melt and will be malleable.

Oven fries with sesame seeds

Cooking amazingly delicious french fries with a delicious ruddy crust with sesame seeds. You can recommend the recipe for french fries in the oven to your friends later.

What we need:

• a kilogram of potatoes;
• salt pepper;
• egg white;
• paprika;
• sesame.

Cooking a delicious hearty dinner:

1. Preheat the oven to 250 degrees.
2. We cover the baking sheet with parchment paper.
3. We wash the potatoes under running water. We clean with a potato peeler. Rinse again.
4. Cut the vegetable into slices, and then the straws. Thickness should not exceed 0.5 cm.
5. Salt and pepper potatoes. Add paprika.
6. Break the egg into a bowl and separate the protein from the yolk. Beat the protein together with a pinch of salt. In this egg mixture, we chop the potatoes.
7. Now put the potatoes on a baking sheet, and sprinkle all the sesame seeds on top.
8. In the oven, cook until golden brown for about twenty minutes.

Do not have time to put the dish on the plates, as your household will already be sitting at the table. After all, the smell in the apartment when frying potatoes is so amazing that everyone’s appetite literally in a minute.

Some recommendations

To make fries at home always tasty, remember these simple rules:

1. Do not use new potatoes for cooking. It has too much water. Better to take mature, low-starch tubers.
2. Try to cut the tubers into identical pieces. So the dish is cooked evenly.
3. To remove excess starch from potatoes, soak slices in water for 15-20 minutes before frying, and then dry with a towel.
4. To correctly calculate the number of potatoes, adhere to the following formula: 1 large tuber per person + 2 large potatoes for the supplement.