Baked pike perch in the oven with vegetables is very tasty and satisfying. If it is beautiful to cook such a dish using culinary foil, then it can be safely served at the festive table as the main hot dinner. But in order to carry out this venture, you will have to make every effort.
Stuffed pike perch in the oven
Essential Ingredients:
- parsley, fresh dill - in a large bunch;
- large frozen pike perch - 1-2 pcs.;
- ripe large lemon - 1 fruit;
- medium red tomatoes - 4 pcs.;
- allspice, iodized salt, as well as any aromatic spices and seasonings - add at your own discretion;
- fresh onions - 2 pcs.;
- mayonnaise of low fat content - 105 g;
- sour cream 30% thick - 75 g;
- olive oil - 2-3 large spoons.
Fish processing
Baked pike perch in the oven with vegetables is tasty and juicy if cooked in a dense culinary foil. But before you put it there, the fish needs to be processed well. To do this, it must be rinsed in cool water, cleaned from the insides and scales, and also remove all unnecessary fins. The tail and head can be left at the same time.
Marinade preparation
Baked pike perch in the oven with vegetables will be much juicier if pre-soaked in a lemon marinade. To do this, squeeze ½ part of the sour fruit into the bowl, add iodized salt, aromatic spices and seasonings,
allspice to it, and add mayonnaise of low fat content. All of these ingredients need to be mixed, and then coated with fish on them, both inside and outside. In this condition, the product is preferably kept in an enamel bowl for about 1 hour. During this time, he should partially absorb the aromas of the marinade and become more juicy and tasty.
Vegetable preparation
So that the pike perch, baked in the oven with vegetables, is not only tasty, but also satisfying, it is recommended to stuff it with the following ingredients: parsley, dill, onions and tomatoes. All of these products must be washed, cleaned (if required), and then cut into thin circles.
Dinner formation
If you took into account all the rules for the preparation of this dish, you will definitely get tasty and juicy baked fish in the oven. In this case, the pike perch should be placed on a baking sheet, which must be preliminarily lined with culinary foil. Further, the belly of the fish should be widely opened, and then fill it with finely chopped greens, slices of tomatoes, onions and lemon. After this, the product must be doused with olive oil and wrapped well with foil.
Heat treatment
Prepared package with fish is required to put in the oven for about 35-42 minutes. After this time, the dish should be removed, gently unfold, bend the edges of the foil, and then generously grease the pike perch with a thick 30% sour cream. In open form, it is advisable to stand in the oven for about 6 minutes.
How to serve to the table?
Baked pike perch in foil is served hot with a rich side dish of mashed, boiled or fried potatoes.